US /ɪnˌtenʃə'nælɪtɪ/
・UK /ɪnˌtenʃə'nælɪtɪ/
Experts like Dr. Alexandra Tadahakis emphasize that intentionality matters.
Alexandra Kedehakis emphasize that intentionality matters.
The goal is digital intentionality.
The goal is digital intentionality, using these like powerful tools to enhance our lives rather than escape from it.
It helps us surface and clarify our beliefs So in the most basic terms the system helps us organize our what The things that we have to do our responsibilities are to-do lists and so on whereas the practice Helps us clarify our why now The system Helps us become more organized And helps us get through the day and wrestle and juggle all our many responsibilities Practice Helps us identify Patterns and things That we believe to be meaningful It helps us take a step back from the rush of our busy lives Helps us check in with ourselves and in that space a lot of times we have Insight and ideas the problem is if we don't know or understand why we're working on what we're working on We Enter this cycle Right where you're just kind of working for work's sake, but it's probably not fulfilling now The problem with just having ideas and having these insights is if they don't play an active role in your life You tend to forget them and this is where the book comes in On the one hand we have productivity, on the other hand we have mindfulness This is what the book is about where productivity and mindfulness come together Where we get into a place Where we can take our insights and then we can put them into action Using you guessed it The bullet journal It's about combining your what with your why Understanding how you can align your actions with your beliefs and that Is what I refer to As intentionality So there you have it essentially what the book is about Is about this space right here This is what the bullet journal methods all about.
and that is what I refer to as intentionality.
every possession with a level of intentionality that the modern world has completely forgotten.
and every possession with a level of intentionality that the modern world has completely forgotten.
It really does seem to tap into something deeper, you know, this yearning for calm and intentionality in our spaces.
It really does seem to tap into something deeper, you know, this yearning for calm and intentionality in our spaces.
The goal isn't to eliminate pleasure but to reclaim intentionality.
The goal isn't to eliminate pleasure, but to reclaim intentionality.
But the, uh you know, talking about, like, intentionality, the account the the code to the account was River P, because River Phoenix was an actor that we really admired.
But the, you know, talk about, like, intentionality.
Kind of you need to know what the ultimate intentionality is.
Kind of you need to know what the ultimate intentionality is.
It's a routine, I would say, because it's not like I start to do this automatically without any intentionality.
It's a routine, I would say, because it's not like I start to do this automatically without any intentionality.
I'm thinking intentionality.
So I'm thinking about that when I go in and ask a question, I've actually thought about the question before I've opened my mouth around the intentionality of what I'm trying to achieve by asking this question.