US /ɪn ði ˈivnɪŋ/
・UK /in ðə ˈi:vniŋ/
It's possible to trick your circadian system and say, "Okay, if I'm going to blast my screen brightness and bump up my 50 lux to 200 lux in the evening, I can just counter that by getting 800 lux in the morning." So that's the beauty of your circadian system.
and bump up my 50 lux to 200 lux in the evening,
You don't usually feel this tired at six o'clock. You left home in the evening 12 hours ago, and now it is still evening.
In the evening, I generally get something from the supermarket or get a takeaway.
I take a packed lunch to work and then eat leftovers in the evening.
So the morning rush hour and in the evening, it will get crowded at those stations.
So the morning rush hour and in the evening, it will get crowded at those stations.
The bodies were discovered at around 7.30 in the evening.
The bodies were discovered at around 7:30 in the evening.
I had six hours of coaching calls yesterday and so when I was doing my planning the day before, in the evening, I saw that my calendar that I was stacked out for the day in terms of meetings.
And so when I was doing my planning the day before in the evening, I saw down my calendar that I was stacked out for the day in terms of meetings.
Here at this property, we have room service. We also have a swimming pool, a club, which you will have access to it. It's open from 6.30 a.m. for breakfast. In the evening, we have a hot appetizer for 5.30 to 10. The closest elevator to your room would be, if you go down this hallway here, you'll take a left and then you'll take the glass elevator up.
for breakfast, and in the evening we have a hot appetizer from 5:30 to 10:00.
During the day, In the evening, I feed them.
If you like to read the news, read it once in the morning, and read the same news article again in the evening.
If you like to read the news, read it once in the morning and read the same news article again in the evening.
I think we've got them at the BBC they're just kind of you're working late in the evening
They just kind of if you're working late in the evening, you need to kind of swing your arms about because otherwise you're sitting there in darkness.