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It shows up later as shame, regret, or disconnection.
It shows up later as shame, regret, or disconnection,
I imagine that I just tried to distract myself from these situations of discomfort and avoided dealing with them through video games, alcohol, and other forms of disconnection.
other forms of disconnection.
A big part of this process of disconnection was in leaving everything and everyone I knew and in moving to Lisbon, which is just such a fantastic city to be in.
A big part of this process of disconnection was in leaving everything and everyone I knew, and
My opinion on that is that we struggle, men struggle with derealization more than women because men, we as men, are conditioned to disconnect from our emotions more, and derealization is the ultimate disconnection.
And derealization is the ultimate disconnection.
especially where we began the season, there's a bit of a disconnection between the two.
Devin and Cece, they love each other and they're best friends, but especially where we began the season, there's a bit of a disconnection between the two.
It can manifest as guilt, shame, fear of intimacy, or emotional disconnection.
fear of intimacy, or emotional disconnection.
The cost of neglecting balance and self-care is ultimately burnout, which none of us want and it's this sense of disconnection from both ourselves and others and our purpose.
And it's this sense of disconnection from both ourselves and others and our purpose.
1 midweek reset evening with no work or screens; 1 full weekend day for complete disconnection and rejuvenation.
One full weekend day for complete disconnection and rejuvenation.
The overall impact of our disconnection has the power to derail our lives.
Though we may be nominally protected by our ignorance of our traumas, the overall impact of our disconnection has the power to derail our lives.
Addiction is just one symptom of the crisis of disconnection that's happening all around us. We all feel it.
Addiction is just one symptom of the crisis of disconnection