Vocabulary

• look at: To use your eyes to focus on something
• based on: To use something as the foundation or starting point for something else.
• figure out: To understand the behavior of someone
• on the label: Printed on the label of a product.
• from the top: From the beginning.
• come from: To have as your native country or city
• for example: As an illustration or instance.
• by doing that: Using that action or method.
• check out
• depending on: To rely on for support (financial or emotional)
• food: What people and animals eat to live
• sugar: Substance which the body stores or uses for energy
• read: Person's name
• fat: Amount beyond what is usual or necessary
• people: Persons sharing culture, country, background, etc.
• key: Answers to exercises, as at the back of a book
• important: Having power or authority
• cup: Small round container used for drinking
• bar: Piece of (soap, chocolate etc.)
• lot: What happens to a person in life from chance; fate
• eat: To put food in your mouth
• come: To arrive at a place
• chocolate: Hard brown candy made from cocoa beans
• show: To be easily seen or displayed
• drink: To put water in your body through your mouth
• serve: To act in a particular position or office
• gram: Metric unit of weight equal to 1/1000 of a kilo
• daily: Happening every day
• bottle: Container with a narrow neck used to hold liquids
• cereal: Breakfast food eaten with milk
• snack: Small amount of food eaten between meals
• notice: To become aware by sight, touch, or hearing
• high: Excited or relaxed from taking drugs
• healthy: In good condition physically, or financially; well
• bowl: Part of an object that has a rounded, inward curve
• list: To lean to one side, like a boat or ship
• variety: Particular type of thing or person
• carefully: In a manner that involves focus and care
• final: Last game in a series in a competition
• size: How big or small a thing is
• label: A (luxury) brand owned by a company
• percent: One one-hundredth of a whole; the symbol %
• diet: To eat special or less food, as to lose weight
• dietary: Concerning the food one consumes
• properly: In an appropriate or correct manner
• presentation: Act of giving a formal talk about something
• divide: To split numbers by another number, e.g. 6 / 2 = 3
• consider: To think carefully about something
• figure: To appear in a game, play or event
• base: Place military personnel live, train, and operate
• suggestion: Idea about what someone should do
• essential: Extremely or most important and necessary
• manage: To survive hardships and difficulties; to cope
• surround: To be all the way around something
• option: A choice
• vitamin: Health-giving substance needed for body function
• resource: Something that can be used profitably; asset
• calculation: Process or result of using mathematics
• teaspoon: Small spoon used for stirring tea or coffee
• summarize: To state the main or most important ideas
• container: An object that can be used to hold things
• confusion: Not knowing what to do; state of disorder
• graduate: Concerning a Masters or Ph.D. university courses
• portion: Serving of food that is intended for one person
• identify: To indicate who or what someone or something is
• additional: Further or added
• barely: Only just; just possible
• calorie: Unit for measuring the amount of energy in food
• protein: Group of molecules made from amino acids
• soda: Sweet bubbly flavored drink
• fiber: Basic character and nature of a person
• conclude: To finish or cause to finish; end
• clarify: To make a liquid become clear or pure
• moderate: To host a meeting or panel discussion
• eliminate: To completely remove; to get rid of
• perception: Way in which one sees or understands something
• nutrition: Scientific study of the effects of foods on health
• nutritious: Providing nourishment; good to include in the diet
• trans: Prefix meaning 'across', 'through' or 'changing'
• nutritional: (Of foods) having positive effects on your health
• calcium: A substance important for making bones and teeth
• sodium: A soft, white chemical element
• nutrient: A chemical living things needs to be healthy