Vocabulary
- right back: Said when someone says they will return soon, indicating you expect their prompt return.
- back up: To save a copy of your computer data
- on the ground: Located on the surface of the earth.
- over to: Used to hand over to someone else to speak
- round up: To bring together; gather; collect
- straighten up: To make something tidy; to put things in their correct place.
- land on: To come down to the ground or another surface after flying or falling.
- a few moments: A short period of time
- back down: To admit you were wrong; stop claiming
- back onto: To reverse a vehicle so it stops at a particular place.
- push down: To apply pressure to something from above, forcing it downwards.
- back into: To drive a vehicle backwards into a space or area.
- come onto: To approach someone with romantic intentions
- open up to: To start talking more freely about your feelings and private thoughts.
- come back: To reply to someone, often forcefully
- at a time: Separately; one by one
- start in: To begin a job or activity.
- along with: In addition to; together with.
- very top: The highest point or part of something.
- in one piece: Undamaged; whole; not broken or harmed.
- outside of: Located or situated beyond the boundaries or confines of something.
- down with: Suffering from an illness.
- in with: Fashionable or popular at the moment.
- way up here: At a high or elevated location, often emphasizing the distance or effort to reach it.
- fold up: To collapse or be able to be collapsed into a smaller shape, often for storage.
- hanging out: To spend time with your friends
- on top of that: In addition to something already mentioned; furthermore.
- stand here: To remain in or move to this specific location.
- leg up: Assistance given to someone by lifting or pushing them up.
- lift up: To raise something to a higher position.
- stand for: To support a particular idea, e.g. in politics
- nice: Being attractive or of high quality or value
- big: Popular
- leg: Part of the body from the hips down
- foot: Base of something such as a mountain or vase
- easy: Not hard to do; not difficult
- open: To make accessible or able to be used, e.g. road
- head: To hit a ball with your head in a game
- ready: Being likely or about to do something
- start: First time or place that a thing exists; beginning
- leave: To go away from; depart
- body: The physical structure of a person or animal.
- arm: To activate a weapon or bomb for use
- lot: What happens to a person in life from chance; fate
- stay: To keep trying without giving up
- plant: Factory or a place where things are made
- soften: To make more sympathetic or less strict
- top: To be higher or larger than a specific value
- straight: Not having curves, bends, or angles
- lift: Picking someone up in a car and taking to a place
- bring: To take or go with someone to a place
- side: To decide to agree with one point, not the other
- straighten: To make or become straight
- sink: To push something down into the ground
- neck: Part of the body joining the head and the body
- high: Excited or relaxed from taking drugs
- space: Empty area kept for a specific reason, like a car
- bit: Device put in a horse's mouth to control it
- round: From beginning to end (e.g. of the year)
- rock: To be greatly upset by something, e.g. a death
- front: Behavior not showing a person's true feelings
- gently: In a mild, careful, and soft manner
- ground: To break (coffee, etc.) into tiny bits with machine
- breathe: To move air into and out of your lungs
- reach: To come to or arrive at a goal or destination
- relax: To calm or quiet yourself, or stop worrying
- softly: In a gentle or quiet manner
- tip: To pour or move something from a place, container
- float: To sell the shares of a company publicly
- breath: Air you take in and out of your body
- tap: To access a liquid (e.g. in a tree) through a hole
- breathing: To move air into and out of your lungs
- shoulder: Part of the body where an arm attaches or joins
- heel: Back or end part of something
- fold: To bend one part of something against another
- workout: Energetic exercise
- bend: To become curved or no longer straight
- ease: To make something less difficult, tight, stressed
- shift: To change in position or direction
- sweep: Man who cleans chimneys
- squeeze: Amount of liquid from firmly pressing e.g. orange
- balance: Instrument for weighing things
- thigh: Upper part of a bird's leg, e.g. eaten as food
- gaze: Direction you are looking
- upright: Having good moral standards; of good character
- simply: In an easy or clear manner
- steady: Happening or developing at a regular rate
- release: To free someone from a responsibility or burden
- upward: Toward some higher point or position
- spin: To make a ball rotate when throwing it
- spine: Line of bones that runs down your back
- lengthen: To make or become longer in time or distance
- inhale: To breathe in something like air or smoke
- exhale: To breathe out the air or smoke in your lungs
- tuck: To put something into a small or safe place
- belly: Middle part of the body; the stomach
- pushup: An arm exercise performed lying face to the floor and pushing the body up and down with the arms
- sway: Power or influence to control a person or group
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles
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Why Why posted on 2013/03/25Feeling a bit stiff after the holidays? This "Total Body Holiday Yoga Workout" with Tara Stiles is your perfect antidote! You'll flow through a beginner-friendly routine that's great for a home practice, helping you pick up practical phrases for daily movement and relaxation.
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