Vocabulary

  • burn out: To overwork to mental or physical exhaustion
  • to do with: To be about something; concern
  • come back: To reply to someone, often forcefully
  • back up: To save a copy of your computer data
  • go at it: To start doing something with a lot of energy and enthusiasm.
  • write down: To record in writing
  • go back to: To return to a starting point
  • feel like: To have a desire or inclination for something.
  • go after: To chase or pursue something
  • at least: As a minimum
  • go: To attend or be at a place
  • to: Toward a point, person, place or thing
  • day: A period of 24 hours beginning at midnight
  • man: Humans in general, including male and female
  • person: Man, woman or child
  • tomorrow: The time that is to come; the future
  • feel: To be aware of or experience an emotion, sensation
  • picture: General situation or state of being
  • run: To depart or travel according to a schedule
  • get: To become affected by illness or disease
  • time: Speed at which music is played; tempo
  • body: The physical structure of a person or animal.
  • face: To cover a surface with something like paint
  • change: To exchange one set of clothes for another
  • today: This day; day that is happening now
  • guy: Man; boy; any person
  • mirror: Thing with glass surface used to look at yourself
  • reason: To think and make conclusions in a logical manner
  • prepare: To make something ready for use
  • hold: To agree to keep something for someone
  • journey: Act of traveling from one place to another; trip
  • negative: The opposite to a positive electrical charge
  • enter: To start a career or an education
  • path: Method of living leading to a particular result
  • suppose: To imagine or guess what might happen
  • push: To move into enemy country with a military attack
  • high: Excited or relaxed from taking drugs
  • dream: A wish or hope for something to happen
  • information: Collection of facts and details about something
  • lose: To be unable to keep in check or control something
  • fear: Unpleasant feeling caused by being aware of danger
  • destroy: To damage so badly that something no longer exists
  • burn: To destroy with fire
  • energy: Physical or mental strength
  • beat: To move in regular motions in order to push blood
  • create: To make, cause, or bring into existence
  • pavement: Surface next to a road for people to walk on
  • contest: Struggle or competition between rivals
  • height: Distance of something from the bottom to the top
  • quit: To leave a job
  • performance: Act of doing something
  • raise: To increase a bet above another when playing cards
  • effort: Amount of work used trying to do something
  • weight: How heavy something is
  • training: To teach a pet a behavior or a trick
  • mentally: With or in the mind and thoughts
  • capable: Being able to do something very well; proficient
  • waist: Narrower part of your body between hips and chest
  • marathon: Lasting for a long time
  • God: Someone admired because they are famous or good
  • genetic: Of, relating to, or controlled by genes
  • physically: In a manner related to the body
  • struggle: To try very hard to do something difficult
  • potential: Capable of happening or becoming reality
  • reality: What is true, as opposed to what is imagined
  • perfection: State of excellence that cannot be improved
  • reunion: Act of people meeting after being apart
  • tape: To record some sounds using an electric device
  • intangible: (Of goods) not physical and unable to be touched
  • gym: Physical education taught as a class in school
  • wanna: Shortened form of 'want to'. Used only in speaking
  • arsenal: Place where weapons are stored
  • embark: To begin a journey; get on a ship or plane
  • realize: To become aware of or understand mentally
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  • not found vocabularyNo vocabulary matches your filters
    • arsenal

      US /ˈɑrsənəl/

      UK /'ɑ:sənl/

      • Noun (Countable/Uncountable)
      • Place where weapons are stored
      C2
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • back up

      US /bæk ʌp/

      UK /bæk ʌp/

      • Phrasal Verb
      • To save a copy of your computer data
      • To confirm the truth of what someone says
      A1
      More
    • beat

      US /bit/

      UK /bi:t/

      • Intransitive Verb
      • To move in regular motions in order to push blood
      • Transitive Verb
      • To strike or hit repeatedly and with great force
      • To mix ingredients together with a fork or machine
      A2
      More
    • body

      US /ˈbɑdi/

      UK /ˈbɒdi/

      • Noun
      • The physical structure of a person or animal.
      • Noun (Countable/Uncountable)
      • The main or central part of something.
      • The weight and texture of a drink (like wine or coffee) in the mouth.
      A2
      More
    • burn out

      US /bɚn aʊt/

      UK /bə:n aut/

      • Phrasal Verb
      • To overwork to mental or physical exhaustion
      • To stop burning because fuel is consumed
      • Verb (Transitive/Intransitive)
      • To become extremely tired or exhausted, often due to prolonged stress.
      A1
      More
    • capable

      US /ˈkepəbəl/

      UK /'keɪpəbl/

      • Adjective
      • Being able to do something very well; proficient
      • Having the ability, fitness, or quality necessary to do or achieve a specified thing.
      A2
      More
    • come back

      US /kʌm bæk/

      UK /kʌm bæk/

      • Phrasal Verb
      • To reply to someone, often forcefully
      • To be remembered
      A1
      More
    • contest

      US /ˈkɑnˌtɛst/

      UK /'kɒntest/

      • Noun
      • Struggle or competition between rivals
      • Verb (Transitive/Intransitive)
      • To struggle or compete against other people
      • To not accept an official or legal judgment
      B1
      More
    • destroy

      US /dɪˈstrɔɪ/

      UK /dɪ'strɔɪ/

      • Transitive Verb
      • To damage so badly that something no longer exists
      • To defeat someone or something easily
      A2TOEIC
      More
    • effort

      US /ˈɛfət/

      UK /ˈefət/

      • Uncountable Noun
      • Amount of work used trying to do something
      • A conscious exertion of power; a try.
      A2TOEIC
      More
    • embark

      US /ɪmˈbɑ:rk/

      UK /ɪmˈbɑ:k/

      • Intransitive Verb
      • To begin a journey; get on a ship or plane
      B2TOEIC
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • genetic

      US /dʒəˈnɛtɪk/

      UK /dʒəˈnetɪk/

      • Adjective
      • Of, relating to, or controlled by genes
      • Relating to genes or heredity.
      B1
      More
    • go after

      US /ɡo ˈæftɚ/

      UK /ɡəu ˈɑ:ftə/

      • Phrasal Verb
      • To chase or pursue something
      A1
      More
    • go at it

      US

      UK

      • Phrasal Verb
      • To start doing something with a lot of energy and enthusiasm.
      • To attack or fight someone.
      A1
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • height

      US /haɪt/

      UK /haɪt/

      • Noun
      • Distance of something from the bottom to the top
      A2
      More
    • intangible

      US /ɪnˈtændʒəbəl/

      UK /ɪn'tændʒəbl/

      • Adjective
      • (Of goods) not physical and unable to be touched
      B2
      More
    • journey

      US /ˈdʒɚni/

      UK /'dʒɜ:nɪ/

      • Noun
      • Act of traveling from one place to another; trip
      • Intransitive Verb
      • To travel through a place
      A2TOEIC
      More
    • marathon

      US /'mærəθɑ:n/

      UK /'mærəθən/

      • Adjective
      • Lasting for a long time
      • Countable Noun
      • Running race that is run over a distance of 42km
      • A long-lasting event, often involving endurance or persistence.
      B2
      More
    • mentally

      US /ˈmɛntl:ɪ/

      UK /ˈmentəli/

      • Adverb
      • With or in the mind and thoughts
      A2
      More
    • mirror

      US /ˈmɪrɚ/

      UK /'mɪrə(r)/

      • Noun (Countable/Uncountable)
      • Thing with glass surface used to look at yourself
      • An accurate impression or picture of something
      • Transitive Verb
      • To reflect (an image)
      • To have similar qualities to something else
      A2
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • path

      US /pæθ, pɑθ/

      UK /pɑ:θ/

      • Noun
      • Method of living leading to a particular result
      • Track made with stones, by walking over the ground
      A2TOEIC
      More
    • pavement

      US /ˈpevmənt/

      UK /ˈpeɪvmənt/

      • Noun
      • Surface next to a road for people to walk on
      B1
      More
    • perfection

      US /pɚˈfɛkʃən/

      UK /pəˈfekʃn/

      • Uncountable Noun
      • State of excellence that cannot be improved
      A2
      More
    • performance

      US / pɚˈfɔrməns/

      UK /pə'fɔ:məns/

      • Noun
      • Act of doing something
      • Activity done to entertain an audience
      A2TOEIC
      More
    • physically

      US /ˈfɪzɪkəlɪ/

      UK /'fɪzɪklɪ/

      • Adverb
      • In a manner related to the body
      • Concerning reality or the laws of nature
      A2
      More
    • potential

      US /pəˈtɛnʃəl/

      UK /pəˈtenʃl/

      • Adjective
      • Capable of happening or becoming reality
      • Having or showing the capacity to develop into something in the future.
      • Uncountable Noun
      • someone's or something's ability to develop, achieve, or succeed
      A2TOEIC
      More
    • quit

      US /kwɪt/

      UK /kwɪt/

      • Verb (Transitive/Intransitive)
      • To leave a job
      • To leave a place
      • Intransitive Verb
      • To leave a school etc. without finishing
      B1
      More
    • reality

      US /riˈælɪti/

      UK /rɪ'ælətɪ/

      • Noun (Countable/Uncountable)
      • What is true, as opposed to what is imagined
      • The state of things as they actually exist, rather than as they may appear or might be imagined.
      A2
      More
    • reunion

      US /riˈjunjən/

      UK /ˌri:'ju:nɪən/

      • Noun
      • Act of people meeting after being apart
      • Event to meet old school or college friends
      B2
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • suppose

      US /səˈpoʊz/

      UK /sə'pəʊz/

      • Verb (Transitive/Intransitive)
      • To imagine or guess what might happen
      • Conjunction
      • What if
      A2TOEIC
      More
    • tape

      US /tep/

      UK /teɪp/

      • Transitive Verb
      • To record some sounds using an electric device
      • To stick things together using an adhesive strip
      • Noun (Countable/Uncountable)
      • Narrow strip of magnetic material for recording on
      • Thin material used to mark an area or seal things
      A2
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • waist

      US /west/

      UK /weɪst/

      • Noun (Countable/Uncountable)
      • Narrower part of your body between hips and chest
      • The top part of trousers or a skirt
      B1
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
    • weight

      US /wet/

      UK /weɪt/

      • Uncountable Noun
      • How heavy something is
      • Metal object to measure how heavy something is
      A2TOEIC
      More
    • write down

      US /raɪt daʊn/

      UK /rait daun/

      • Phrasal Verb
      • To record in writing
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2
    #fear#day#reunion#mentally#gym#man

    Motivational Speech with Epic Music - Greg Plitt !

    0
    meng posted on 2013/03/24
    Ready to crush your goals? This motivational speech from Greg Plitt is packed with energy to help you embrace challenges, track your progress, and push through training plateaus. You'll pick up powerful phrases about perseverance and the gym mindset that you can use every single day!

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