Subtitles & vocabulary
How To GROW Your GLUTES ( WORKOUT ) | 2018
0
Caurora posted on 2020/03/01Want to build stronger glutes? This high-intensity workout video breaks down effective glute isolation and plyometric training techniques, perfect for boosting your athletic performance! You'll pick up key fitness vocabulary like 'hypertrophy' and 'kickbacks' while following along with Erica Sky.