Subtitles & vocabulary
Stop Negative Thoughts
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doris.lai posted on 2020/04/04Feeling stuck in a cycle of negative thoughts? This video dives into practical strategies like cognitive reframing and mindfulness to help you break free! You'll pick up useful vocabulary and learn daily techniques to boost your mood and well-being.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More perceive
US /pɚˈsiv/
・
UK /pə'si:v/
- Transitive Verb
- To notice or become aware of something
- To think of someone or something in a certain way
B1TOEIC
More discipline
US /ˈdɪsəplɪn/
・
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
More fatigue
US /fəˈtiɡ/
・
UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More Use Energy
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