Vocabulary

• any sort of: Any kind of; any type of
• going on: To continue doing something
• tidy up: To clean up your room
• take out: To apply for and get a license
• used to: Did regularly before, but don't do now
• of course: Sure ; Certainly
• have to: Must do
• make time for: To schedule time for a specific activity or person.
• at hand: Close by; readily available.
• on the way: During the journey to a particular place.
• for example: As an illustration or instance.
• instead of: When one thing is replaced by another
• those times: A period in the past, often remembered fondly.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• sort: To organize things by putting them into groups
• struggle: To try very hard to do something difficult
• distraction: Something drawing your attention away from
• trigger: Lever on a gun that you pull to fire
• physical: Health check at the doctors' or hospital
• experience: Thing a person has done or that happened to them
• flip: To turn your body in the air, as in gymnastics
• urge: A strong desire for something
• sensation: (Person) attracting the interest of many people
• effective: Working efficiently to produce a desired result
• rid: To cause to no longer have (pest, problem)
• solid: Being able to be trusted; reliable
• distract: To draw someone's attention away from something
• emotional: Causing, feeling, or appealing to the emotions
• track: To use marks to follow a wild animal
• psychology: The study of the mind and how it affects behavior
• concentrate: To cause to be present in large amount or number
• research: To study in order to discover new ideas and facts
• myth: Popular belief that is false, unsupported by fact
• escape: Act to briefly ignoring boring or bad things
• task: Big or small piece of work someone has to do
• avoid: To prevent from happening
• external: Concerning foreign countries
• interrupt: To stop something from happening for a while
• seek: To ask someone for help
• sober: Not drunk
• transition: Change from one state, movement, place to another
• lead: Wire for electricity, computer, etc.; cable
• connection: Something that joins things together; being joined
• click: To work well with someone or something
• social: Involving activity with people, e.g. in free time
• internal: Being or happening in the body
• calendar: A table showing the days, months and years
• text: To send a message by phone or other device
• receive: To get something someone has given or sent to you
• devote: To dedicate
• rehabilitation: Helping criminals, etc. to return to normal life
• notice: To become aware by sight, touch, or hearing
• mindful: Bearing in mind; attentive to
• tidy: With things in their proper place; not messy
• allow: To admit the validity or truth of something
• place: To put someone in a particular type of situation
• fact: Something that is known or proved to be true
• kind: In a caring and helpful manner
• programme: A plan or schedule of events
• trash: Garbage or anything that is worthless
• crest: Showy part growing from the top of a bird's head
• uncomfortable: Not being relaxed; worried about something
• surf: To view webpages on the internet
• lonely: Sad because apart from other people
• processor: A machine that to makes something ready for use
• dependency: Relying on person/thing financially or emotionally
• cessation: The stopping of an activity