anxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Morebreathe
US /brið/
UK /bri:ð/
- Verb (Transitive/Intransitive)
- To move air into and out of your lungs
- To say something very softly
A2Morecomfort
US /ˈkʌmfət/
UK /'kʌmfət/
- Transitive Verb
- To try to make distressed person feel better
- Uncountable Noun
- Acts or words that reduce pain or sadness
- State of being relaxed, warm or happy
A2Morecommitment
US /kəˈmɪtmənt/
UK /kə'mɪtmənt/
- Noun
- Permanent love or concern for person, thing
- Promise or decision to do something for a purpose
A2Moreget out of
US /ɡɛt aʊt ʌv/
UK /ɡet aut ɔv/
- Phrasal Verb
- To leave or escape responsibilities, troubles
- To leave a small, enclosed vehicle
A1Moremessage
US /ˈmɛsɪdʒ/
UK /'mesɪdʒ/
- Noun (Countable/Uncountable)
- Main idea or theme in a story, book, or film
- Piece of information that is told/given to someone
- Transitive Verb
- To communicate using text
A2TOEICMorenetwork
US /ˈnetwɜ:rk/
UK /ˈnetwɜ:k/
- Noun (Countable/Uncountable)
- Group of computers connected to each other
- System of connections
- Verb (Transitive/Intransitive)
- To join a group of computers together
- To exchange information with colleagues, contacts
A2Moreovercome
US /ˌovɚˈkʌm/
UK /ˌəʊvə'kʌm/
- Transitive Verb
- To succeed in a struggle against; defeat
- Participle
- Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
A2TOEICMorepositive
US /ˈpɑzɪtɪv/
UK /ˈpɒzətɪv/
- Adjective
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Noun
- A photograph in which light areas are light and dark areas are dark
A2Moreresolution
US /ˌrɛzəˈluʃən/
UK /ˌrezə'lu:ʃn/
- Noun (Countable/Uncountable)
- End part of a story resolving the conflict
- Ability of a screen or camera to display pixels
C2Moreseize
US /siz/
UK /si:z/
- Transitive Verb
- To take a place with force, as by military action
- To arrest or catch someone
B1Moreseize the day
US /siz ði de/
UK /si:z ðə dei/
- Idiom
- To make the most of the present moment; to take all opportunities that are available to you.
A1Morespend
US /spɛnd/
UK /spend/
- Transitive Verb
- To use money to pay for something
- To use time in order to do something
A2TOEICMorespend more time
US
UK
- Phrase
- To dedicate a greater amount of time to a particular activity or person.
A1Morewanna
US /ˈwɑnə/
UK /'wɒnə/
- Verb (Transitive/Intransitive)
- Shortened form of 'want to'. Used only in speaking
B2Morezone
US /zoʊn/
UK /zəʊn/
- Noun
- Area of space designated for a particular use
- Transitive Verb
- To divide an area for a particular reason
B1More
Vocabulary
- seize the day: To make the most of the present moment; to take all opportunities that are available to you.
- spend more time: To dedicate a greater amount of time to a particular activity or person.
- get out of: To leave or escape responsibilities, troubles
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- commitment: Permanent love or concern for person, thing
- matter: To be of great importance; to count
- positive: Showing agreement or support for something
- express: To send something by fast mail
- overcome: To succeed in a struggle against; defeat
- comfort: To try to make distressed person feel better
- resolution: End part of a story resolving the conflict
- wanna: Shortened form of 'want to'. Used only in speaking
- seize: To take a place with force, as by military action
- breathe: To move air into and out of your lungs
- support: To give assistance or advice to someone
- zone: Area of space designated for a particular use
- spend: To use money to pay for something
- build: Your physical shape; physique
- network: Group of computers connected to each other
- time: Speed at which music is played; tempo
- people: Persons sharing culture, country, background, etc.
- bottle: Container with a narrow neck used to hold liquids
- message: Main idea or theme in a story, book, or film
- send: To cause to behave or respond in a particular way
- welcome: Being what was wanted or needed
- wait: To delay or not do something until later
- year: Unit of time equal to 12 months or 365 or 366 days
- day: A period of 24 hours beginning at midnight
- stop: To block or close something
- happy: Feeling pleasure or joy; glad
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
BetterHelp "Resolutions" 2019 TV Commercial
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michelle posted on 2019/12/23Feeling overwhelmed by New Year's resolutions? This video shows you how to overcome anxiety and 'seize the day' with simple, practical steps like deep breathing and self-expression. You'll pick up everyday phrases perfect for daily life and start your journey to feeling happier!
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