Subtitles & vocabulary
How to reverse the vicious cycle of Depression - Flow
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Courtney Shih posted on 2019/12/04Feeling overwhelmed and stuck in a rut? This video dives into the 'vicious cycle' of depression, showing you practical strategies like behavioral activation to break free from automatic negative thoughts. You'll learn simple sentence structures and everyday dialogues to help you navigate these tough feelings and start feeling better!
Video vocabulary
depression
US /dɪˈprɛʃən/
・
UK /dɪ'preʃn/
- Noun (Countable/Uncountable)
- Medical condition of a lack of vitality
- Period of unemployment and low economic activity
B2
More overwhelming
US /ˌovɚˈhwɛlmɪŋ, -ˈwɛl-/
・
UK /ˌəʊvəˈwelmɪŋ/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Having too much to handle (e.g. work)
- Very great or very strong; so powerful that you cannot resist or decide how to react
B2
More trigger
US /ˈtrɪɡɚ/
・
UK /'trɪɡə(r)/
- Noun
- Lever on a gun that you pull to fire
- Device that starts a process
- Transitive Verb
- To start a process off e.g. a memory
- To cause something to begin or happen.
B1
More situation
US /ˌsɪtʃuˈeʃən/
・
UK /ˌsɪtʃuˈeɪʃn/
- Noun (Countable/Uncountable)
- Place, position or area that something is in
- An unexpected problem or difficulty
A1TOEIC
More Use Energy
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