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    #gym#cue#environment#audible#facebook#bad

    How To Change Your Bad Habits - The Easiest Way

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    洪瑩家 posted on 2019/09/03
    Ever feel stuck in a rut with bad habits? This video breaks down the easiest way to change them by redesigning your environment, complete with actionable tips and a personal story! You'll pick up practical strategies to reduce temptation and build better routines, making self-improvement feel totally achievable.

    Video vocabulary

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    stuff

    US /stʌf/

    ・

    UK /stʌf/

    • Uncountable Noun
    • Generic description for things, materials, objects
    • Transitive Verb
    • To push material inside something, with force
    B1
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    sort

    US /sɔrt/

    ・

    UK /sɔ:t/

    • Transitive Verb
    • To organize things by putting them into groups
    • To deal with things in an organized way
    • Noun
    • Group or class of similar things or people
    A1TOEIC
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    stick

    US /stɪk/

    ・

    UK /stɪk/

    • Verb (Transitive/Intransitive)
    • To push a sharp or pointed object into something
    • To join together using glue or paste
    • Countable Noun
    • Long thin piece of wood from a tree
    A2
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    inevitable

    US /ɪnˈɛvɪtəbəl/

    ・

    UK /ɪnˈevɪtəbl/

    • Adjective
    • That must happen; certain to happen
    • Sure to occur or happen
    • Noun (Countable/Uncountable)
    • A situation that is unavoidable
    • Things that cannot be avoided
    A2
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    energy point vocabulary

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