Subtitles & vocabulary
5 Beginner Gym Mistakes You Need to Avoid!
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Angel Hsu posted on 2019/09/05Starting at the gym can be tough, but this video breaks down 5 common beginner mistakes to help you avoid frustration and get the most out of your workouts! You'll pick up essential vocabulary for compound exercises and free weights, making your gym journey smoother and more effective.
Video vocabulary
crucial
US /ˈkruʃəl/
・
UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1
More fatigue
US /fəˈtiɡ/
・
UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More tough
US /tʌf/
・
UK /tʌf/
- Adjective
- (Of food) difficult to chew or bite through
- Very difficult to do or deal with
- Noun
- A rough and aggressive person.
A2
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