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Vocabulary

  • eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
  • look at: To use your eyes to focus on something
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • no matter: Regardless of; it does not matter.
  • fast food chain: A company that operates many fast food restaurants.
  • in under: Located inside and beneath something.
  • hit the jackpot: To win a large prize or achieve a significant success.
  • take off: To remove, e.g. your clothes
  • through the roof: Rising to a very high level; skyrocketing.
  • trade off: Exchange that occurs as a compromise
  • hit with: To strike someone or something using an object.
  • on the road: Traveling, especially as part of a tour or journey.
  • after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
  • entire: Complete or full; with no part left out; whole
  • massive: Very big; large; too big
  • recommend: To advise or suggest that someone do something
  • barely: Only just; just possible
  • spot: A certain place or area
  • protein: Group of molecules made from amino acids
  • casual: Being careless or having little thought or effort
  • excess: Amount that is more than necessary or over a limit
  • association: Organization of people with the same interest
  • flavor: Quality giving something a particular character
  • option: A choice
  • intake: Amount of something that a person's body consumes
  • plummet: To fall quickly, as from the sky
  • trade: A specific industry, e.g. shoe making
  • grill: Plate of food that has been grilled
  • sodium: A soft, white chemical element
  • limit: Point beyond which it is not possible to go
  • starve: To (cause to) be hungry or go without food
  • place: To put someone in a particular type of situation
  • fact: Something that is known or proved to be true
  • hit: To have a negative impact on a person/place/thing
  • chain: To feel to be bound or tied to
  • adult: Person or animal that is fully grown
  • mediterranean: Describing the sea between Italy and Africa
  • replace: To use instead of something else
  • breeze: To act in a confident way; walk, enter confidently
  • pound: The # key on a keyboard
  • spinach: Vegetable with dark green leaves, full of iron
  • traditional: Involved in a custom or event common to a people
  • bring: To take or go with someone to a place
  • load: Large, often heavy, amount of a thing to be moved
  • lettuce: Salad vegetable that has large thin green leaves
  • bright: Cheerful and happy (manner)
  • hide: To go to, or put a thing where it can't be found
  • oatmeal: Cereal made from rolled or ground oats
  • infuriate: To cause to get extremely angry or furious
  • fast: In a way that is difficult to move or change
  • kale: Hardy cabbage with coarse curly leaves
  • healthy: In good condition physically, or financially; well
  • burrito: Flour tortilla folded around a filling
  • problem: Something difficult to deal with or causes trouble
  • delicious: Very pleasing to eat; especially pleasing
  • jackpot: The big prize in a lottery, game of chance, etc.
  • feel: To be aware of or experience an emotion, sensation
  • want: To desire or wish for something; hope for a thing
  • meal: Food for eating at a particular time, e.g. dinner
  • lose: To be unable to keep in check or control something
  • usual: Being the way things occur most of the time
  • headache: Pain in the head
  • subway: Train system running under the ground in a city
  • taco: Tortilla rolled cupped around a filling
  • hungry: Feeling a need or want to eat food
  • soda: Sweet bubbly flavored drink
  • fresco: Picture painted over wet plaster, e.g. on a wall
  • cheeseburger: Hamburger with melted cheese on it
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  • not found vocabularyNo vocabulary matches your filters
    • adult

      US / əˈdʌlt, ˈædʌlt/

      UK /ˈædʌlt/

      • Noun (Countable/Uncountable)
      • Person or animal that is fully grown
      • A fully grown animal.
      • Adjective
      • Being fully grown; mature; no longer a teenager
      • Containing sexually explicit material.
      A2TOEIC
      More
    • after all

      US /ˈæftɚ ɔl/

      UK /ˈɑ:ftə ɔ:l/

      • Adverb
      • In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
      • Considering everything; used to indicate that something is happening or is true despite some difficulty or obstacle
      • Phrase
      • Despite what was expected or thought; in spite of everything.
      • Taking everything into consideration; considering that.
      B1
      More
    • association

      US /əˌsoʊʃi'eɪʃn/

      UK /əˌsəʊʃɪ'eɪʃn/

      • Noun
      • Organization of people with the same interest
      B1TOEIC
      More
    • barely

      US /ˈbɛrli/

      UK /ˈbɛəli/

      • Adverb
      • Only just; just possible
      A2TOEIC
      More
    • breeze

      US /briz/

      UK /bri:z/

      • Intransitive Verb
      • To act in a confident way; walk, enter confidently
      • Transitive Verb
      • To complete something easily; find success
      B1
      More
    • bright

      US /braɪt/

      UK /braɪt/

      • Adjective
      • Cheerful and happy (manner)
      • (Of color) light and easy to see; vivid
      A2
      More
    • burrito

      US /bʊˈri:toʊ/

      UK /bʊˈri:təʊ/

      • Countable Noun
      • Flour tortilla folded around a filling
      C2
      More
    • casual

      US /ˈkæʒuəl/

      UK /ˈkæʒuəl/

      • Adjective
      • Being careless or having little thought or effort
      • (Of clothes, etc.) not formal; easy to wear
      • Countable Noun
      • A worker employed on a temporary or irregular basis.
      • A job as a musician that is not regular or permanent.
      A2
      More
    • chain

      US /tʃen/

      UK /tʃeɪn/

      • Transitive Verb
      • To feel to be bound or tied to
      • To connect or tie with a rope made of metal links
      • Noun (Countable/Uncountable)
      • Series of events or things that are connected
      • Series of (metal) connected links or rings
      A2
      More
    • cheeseburger

      US /ˈtʃi:zbɜ:rgə(r)/

      UK /ˈtʃi:zbɜ:gə(r)/

      • Countable Noun
      • Hamburger with melted cheese on it
      C2
      More
    • delicious

      US /dɪˈlɪʃəs/

      UK /dɪˈlɪʃəs/

      • Adjective
      • Very pleasing to eat; especially pleasing
      B1TOEIC
      More
    • eating healthy

      US

      UK

      • Gerund
      • The practice of consuming foods that are beneficial for one's health and well-being.
      • Noun (Countable/Uncountable)
      • The act of regularly choosing and consuming nutritious foods as part of a healthy lifestyle.
      A1
      More
    • entire

      US /ɛnˈtaɪr/

      UK /ɪn'taɪə(r)/

      • Adjective
      • Complete or full; with no part left out; whole
      • Undivided; not shared or distributed.
      A2TOEIC
      More
    • excess

      US /ˈɛkˌsɛs/

      UK /ɪkˈses/

      • Noun (Countable/Uncountable)
      • Amount that is more than necessary or over a limit
      • An extra amount.
      • Verb (Transitive/Intransitive)
      • To be more than or go beyond.
      B1
      More
    • fast food chain

      US

      UK

      • Countable Noun
      • A company that operates many fast food restaurants.
      More
    • flavor

      US /ˈflevɚ/

      UK /'fleɪvə/

      • Noun (Countable/Uncountable)
      • Quality giving something a particular character
      • Taste of something, especially in food or drink
      • Transitive Verb
      • To add extra taste to a food
      B1
      More
    • fresco

      US /ˈfrɛsko/

      UK /'freskəʊ/

      • Noun
      • Picture painted over wet plaster, e.g. on a wall
      B2TOEIC
      More
    • grill

      US /ɡrɪl/

      UK /ɡrɪl/

      • Noun (Countable/Uncountable)
      • Plate of food that has been grilled
      • Metal bars on which food is cooked over fire
      • Transitive Verb
      • To cook directly over fire on a flat metal bars
      • To ask many (difficult) questions for a long time
      B1
      More
    • headache

      US /ˈhed.eɪk/

      UK /ˈhed.eɪk/

      • Noun (Countable/Uncountable)
      • Pain in the head
      • Something that causes worry or annoyance.
      B2
      More
    • hit the jackpot

      US /hɪt ði ˈdʒækˌpɑt/

      UK /hit ðə ˈdʒækpɔt/

      • Intransitive Verb
      • To win a large prize or achieve a significant success.
      A2
      More
    • hit with

      US

      UK

      • Phrasal Verb
      • To strike someone or something using an object.
      • To suddenly realize or understand something.
      A1
      More
    • hungry

      US /ˈhʌŋɡri/

      UK /ˈhʌŋgri/

      • Adjective
      • Feeling a need or want to eat food
      • Feeling a need or want to eat food
      B2
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in under

      US

      UK

      • Preposition
      • Located inside and beneath something.
      • Covered or concealed by something.
      A1
      More
    • infuriate

      US /ɪnˈfjʊrieɪt/

      UK /ɪnˈfjʊərieɪt/

      • Transitive Verb
      • To cause to get extremely angry or furious
      C1TOEIC
      More
    • intake

      US /ˈɪnˌtek/

      UK /ˈɪnteɪk/

      • Noun (Countable/Uncountable)
      • Amount of something that a person's body consumes
      • Act of consuming something
      B1
      More
    • jackpot

      US /ˈdʒækˌpɑt/

      UK /'dʒækpɒt/

      • Noun
      • The big prize in a lottery, game of chance, etc.
      C1
      More
    • kale

      US /keɪl/

      UK /keɪl/

      • Uncountable Noun
      • Hardy cabbage with coarse curly leaves
      C2
      More
    • lettuce

      US /ˈlɛtəs/

      UK /ˈletɪs/

      • Uncountable Noun
      • Salad vegetable that has large thin green leaves
      A2
      More
    • limit

      US /ˈlɪmɪt/

      UK /'lɪmɪt/

      • Noun (Countable/Uncountable)
      • Point beyond which it is not possible to go
      • A line or edge marking the boundary of an area.
      • Transitive Verb
      • To stop or prevent an increase past a point
      A2TOEIC
      More
    • load

      US /lod/

      UK /ləʊd/

      • Noun (Countable/Uncountable)
      • Large, often heavy, amount of a thing to be moved
      • A burden; heavy responsibility
      • Transitive Verb
      • To put in items for use (e.g. bullets in a gun)
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • massive

      US /ˈmæsɪv/

      UK /ˈmæsɪv/

      • Adjective
      • Very big; large; too big
      • Large or imposing in scale or scope.
      B1
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • oatmeal

      US /ˈoʊtmi:l/

      UK /ˈəʊtmi:l/

      • Uncountable Noun
      • Cereal made from rolled or ground oats
      • Oats that have been ground or rolled, used as an ingredient in cooking.
      • Adjective
      • Having a pale beige or light brown color, like that of oatmeal.
      C2
      More
    • on the road

      US /ɑn ði rəʊd/

      UK /ɔn ðə roʊd/

      • Phrase
      • Traveling, especially as part of a tour or journey.
      • Making progress; advancing towards a goal.
      • Idiom
      • Making progress towards a goal or achievement.
      A1
      More
    • option

      US /ˈɑpʃən/

      UK /'ɒpʃn/

      • Noun (Countable/Uncountable)
      • A choice
      • A right to buy or sell something at a particular price within a particular period.
      A2TOEIC
      More
    • plummet

      US /ˈplʌmɪt/

      UK /ˈplʌmɪt/

      • Intransitive Verb
      • To fall quickly, as from the sky
      • To decrease rapidly in value or amount.
      • Countable Noun
      • A plumb bob.
      • A weight attached to a line, used to determine depth or verticality.
      C1TOEIC
      More
    • protein

      US /ˈprəʊˌtiːn/

      UK /ˈprəʊti:n/

      • Noun (Countable/Uncountable)
      • Group of molecules made from amino acids
      B1
      More
    • recommend

      US /ˌrɛkəˈmɛnd/

      UK /ˌrekə'mend/

      • Transitive Verb
      • To advise or suggest that someone do something
      • To endorse or support something publicly.
      A2TOEIC
      More
    • replace

      US /rɪˈples/

      UK /rɪ'pleɪs/

      • Transitive Verb
      • To use instead of something else
      • To return an item to its original location
      A2TOEIC
      More
    • soda

      US /ˈsoʊdə/

      UK /ˈsəʊdə/

      • Noun (Countable/Uncountable)
      • Sweet bubbly flavored drink
      B2
      More
    • sodium

      US /ˈsodiəm/

      UK /'səʊdɪəm/

      • Uncountable Noun
      • A soft, white chemical element
      B2
      More
    • spinach

      US /ˈspɪnɪtʃ/

      UK /ˈspɪnɪtʃ/

      • Uncountable Noun
      • Vegetable with dark green leaves, full of iron
      B2
      More
    • spot

      US /spɑt/

      UK /spɒt/

      • Noun
      • A certain place or area
      • A difficult time; awkward situation
      • Transitive Verb
      • To see someone or something by chance
      A2TOEIC
      More
    • starve

      US /stɑ:rv/

      UK /stɑ:v/

      • Verb (Transitive/Intransitive)
      • To (cause to) be hungry or go without food
      • To need or desire very strongly
      B1
      More
    • subway

      US /ˈsʌbˌwe/

      UK /ˈsʌbweɪ/

      • Noun
      • Train system running under the ground in a city
      B1
      More
    • taco

      US /ˈtɑ:koʊ/

      UK /ˈtækəʊ/

      • Countable Noun
      • Tortilla rolled cupped around a filling
      B2
      More
    • take off

      US /tek ɔf/

      UK /teik ɔf/

      • Phrasal Verb
      • To remove, e.g. your clothes
      • To make arrangements to be absent from work
      • Verb (Transitive/Intransitive)
      • To remove (an item of clothing).
      • To depart; to leave.
      A1
      More
    • through the roof

      US

      UK

      • Phrase
      • Rising to a very high level; skyrocketing.
      • Adjective
      • Extremely angry; furious.
      A1
      More
    • trade

      US /treid/

      UK /treɪd/

      • Noun (Countable/Uncountable)
      • A specific industry, e.g. shoe making
      • Action of buying and selling things in business
      • Transitive Verb
      • To buy, sell and exchange goods in business
      • To give something in return for something else
      A2TOEIC
      More
    • trade off

      US /treid ɔf/

      UK /treid ɔf/

      • Noun (Countable/Uncountable)
      • Exchange that occurs as a compromise
      • Verb (Transitive/Intransitive)
      • To accept that you cannot have everything you want and give up something that is less important so that you can have what is more important.
      • To balance two opposing situations or qualities; to compromise.
      C2
      More
    • traditional

      US /trəˈdɪʃənəl/

      UK /trəˈdɪʃənl/

      • Adjective
      • Involved in a custom or event common to a people
      A2TOEIC
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B2US
    #healthy#fast food#salad#wendy#salt#mcdonald

    What Happened When I Ate Nothing But "Healthy" Fast Food For A Week

    0
    Mackenzie posted on 2019/08/11
    Ever wondered if "healthy" fast food is actually good for you? Dive into a week-long experiment where someone ate *only* these supposedly healthy options and discover the surprising results, including weight loss and shocking sodium levels! You'll pick up practical vocabulary for discussing nutrition, daily meals, and cultural eating habits.

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