abdominal
US /æbˈdɑ:mɪnl/
UK /æbˈdɒmɪnl/
- Adjective
- Concerned with the stomach area of a body
- Countable Noun
- An abdominal muscle.
C1Moreactual
US /ˈæktʃuəl/
UK /ˈæktʃuəl/
- Adjective
- Real or existing in fact, not imagined; real
- Current; existing at the present time.
A2TOEICMorealcohol
US /ˈælkəˌhɔl,-ˌhɑl/
UK /'ælkəhɒl/
- Uncountable Noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
B1Moreale
US /el/
UK /eɪl/
- Noun (Countable/Uncountable)
- Fermented alcoholic drink made from malt
B2TOEICMoreaverage
US /ˈævərɪdʒ, ˈævrɪdʒ/
UK /'ævərɪdʒ/
- Noun (Countable/Uncountable)
- Total of numbers divided by the number of items
- Transitive Verb
- To add numbers then divide by the number of items
A2TOEICMorebackside
US /ˈbækˌsaɪd/
UK /ˈbæksaɪd/
- Noun
- The part of your body you sit on
C1Morebelly
US /ˈbɛli/
UK /'belɪ/
- Noun (Countable/Uncountable)
- Middle part of the body; the stomach
- A bulging or rounded part of something.
- Verb (Transitive/Intransitive)
- To expand outward; swell
- To swell like a balloon
B2Moreblame
US /blem/
UK /bleɪm/
- Transitive Verb
- To say someone is responsible for something bad
- Noun (Countable/Uncountable)
- Act of saying someone did something bad
A2TOEICMorebod
US /bɑd/
UK /bɒd/
- Noun
- Alternative names for the body of a human being
C2Morecancer
US /ˈkænsɚ/
UK /'kænsə(r)/
- Noun
- Any growth caused by abnormal cell division
B1Morecome from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1Moredepend
US /dɪˈpend/
UK /dɪˈpend/
- Verb (Transitive/Intransitive)
- Be controlled or determined by (someone/something)
- To rely on someone or something for support, help, or existence.
B1TOEICMoredepending on
US
UK
- Phrasal Verb
- To rely on for support (financial or emotional)
- Influenced or determined by.
- Preposition
- Subject to; contingent on
- Relying on someone or something for support or assistance.
A2Morediabetes
US /ˌdaɪəˈbitɪs, -tiz/
UK /ˌdaɪəˈbi:ti:z/
- Noun (Countable/Uncountable)
- Illness where there is too much sugar in the blood
- A form of diabetes, usually diagnosed in children and young adults, in which the body does not produce insulin.
B2Moredisease
US /dɪˈziz/
UK /dɪˈzi:z/
- Noun (Countable/Uncountable)
- Illness that affects a person, animal, or plant
- A disorder of structure or function in a plant, especially one caused by a pathogen.
- Transitive Verb
- To affect with disease; to corrupt or sicken.
A2TOEICMoredisrupt
US /dɪsˈrʌpt/
UK /dɪsˈrʌpt/
- Transitive Verb
- To cause a disturbance in an activity in progress
B2TOEICMoreexclusive
US /ɪkˈsklusɪv/
UK /ɪk'sklu:sɪv/
- Adjective
- Being available only to people with a lot of money
- Available to only a particular person, group
B1TOEICMoreextra
US /'ekstrə/
UK /'ekstrə/
- Adjective
- More than necessary; additional
- Of especially good quality or grade.
- Noun (Countable/Uncountable)
- Items more than you need; additional items
- Person who has a small part in a movie
A2Morefor instance
US /fɔr ˈɪnstəns/
UK /fɔ: ˈinstəns/
- Adverb
- As an example.
- Phrase
- As an example.
- As an illustration or case in point
B1Morefunction
US /ˈfʌŋkʃən/
UK /'fʌŋkʃn/
- Noun
- Social event, or party such as a wedding
- Mathematical operation used in calculations
- Intransitive Verb
- To serve a certain purpose or role
- To be operating, working or achieving its purpose
A2TOEICMoregenetic
US /dʒəˈnɛtɪk/
UK /dʒəˈnetɪk/
- Adjective
- Of, relating to, or controlled by genes
- Relating to genes or heredity.
B1Morego straight
US /ɡo stret/
UK /ɡəu streit/
- Intransitive Verb
- To continue in the same direction without turning.
- To start living an honest and law-abiding life.
A1Moregut
US /ɡʌt/
UK /ɡʌt/
- Transitive Verb
- To destroy the inside of a building , e.g. by fire
- To remove the internal parts of an animal or fish
- Noun (Countable/Uncountable)
- Stomach and internal organs of digestion
B1Morehip
US /hɪp/
UK /hɪp/
- Noun
- The upper part of Leg
- Adjective
- Being stylish and popular
B1Morehormone
US /ˈhɔrˌmon/
UK /'hɔ:məʊn/
- Noun
- Chemical produced by the body to control functions
B2Morein fact
US /ɪn fækt/
UK /in fækt/
- Adverb
- Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- Used to introduce a more detailed or surprising piece of information.
- Phrase
- Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
C1Morein moderation
US
UK
- Phrase
- Not excessively; with restraint.
C1Moreinstance
US /ˈɪnstəns/
UK /'ɪnstəns/
- Noun (Countable/Uncountable)
- An example of something; case
- An occurrence of something.
- Transitive Verb
- To give as an example of something else
A2TOEICMoreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Moreinsulin
US /ˈɪnsəlɪn/
UK /ˈɪnsjəlɪn/
- Uncountable Noun
- Substance in the body processing sugar into energy
B2Moreinterfere
US /ˌɪntɚˈfɪr/
UK /ˌɪntə'fɪə(r)/
- Intransitive Verb
- To get involved in something not your business
- Transitive Verb
- To prevent a process or activity from continuing or being carried out properly.
B1TOEICMoreinvert
US /ɪnˈvɜ:rt/
UK /ɪnˈvɜ:t/
- Transitive Verb
- To turn the order of things backwards
B2Morejunk
US /dʒʌŋk/
UK /dʒʌŋk/
- Uncountable Noun
- Something that is old, useless, or has no value
- Transitive Verb
- To get rid of something because it has no value
B1Morelead to
US /lid tu/
UK /li:d tu:/
- Phrasal Verb
- To result in some action
- Verb (Transitive/Intransitive)
- To have something as a consequence or result.
A1Moreliver
US /ˈlɪvɚ/
UK /ˈlɪvə(r)/
- Noun (Countable/Uncountable)
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
B1Moremoderation
US /ˌmɑ:dəˈreɪʃn/
UK /ˌmɒdəˈreɪʃn/
- Uncountable Noun
- Decrease in the amount of something that is high
- Quality of not doing to excess; restraint
C1TOEICMoremultiple
US /ˈmʌltəpəl/
UK /ˈmʌltɪpl/
- Adjective
- Having or involving more than one of something
- Having or involving several parts, elements, or members.
- Countable Noun
- Number produced by multiplying a smaller number
- A number of identical circuit elements connected in parallel or series.
B1Moreno matter
US
UK
- Conjunction
- Regardless of; it does not matter.
- Adverb
- Regardless of; it is not important
A1Moreon average
US /ɑn ˈævərɪdʒ/
UK /ɔn ˈævəridʒ/
- Phrase
- Typically; usually; based on an average calculation.
B1Moreounce
US /aʊns/
UK /aʊns/
- Noun (Countable/Uncountable)
- Unit of weight equal to 1/16 pound or 28 grams
- (Often in negative) very small amount of something
B2Moreoutward
US /ˈaʊtwəd/
UK /ˈaʊtwəd/
- Adjective
- Going away from a place that will be returned to
- Seeming to be from the outside
B1Morepartially
US /ˈpɑ:rʃəli/
UK /ˈpɑ:ʃəli/
- Adverb
- In part; in some degree; not wholly
B1Morepile
US /paɪl/
UK /paɪl/
- Noun (Countable/Uncountable)
- Large amount of something
- Group of things one on top of another
- Verb (Transitive/Intransitive)
- (E.g. of problems) to increase; get more or worse
- To place things on top of each other; to heap up.
B1TOEICMorepile up
US /paɪl ʌp/
UK /pail ʌp/
- Phrasal Verb
- To put things on top of each other to form a pile
- To increase in quantity or amount.
- Verb (Transitive/Intransitive)
- To accumulate or increase in quantity.
B1Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMoreprotrude
US /proˈtrud/
UK /prə'tru:d/
- Verb (Transitive/Intransitive)
- To stick out from a surface
B2Moreratio
US /ˈreɪʃioʊ/
UK /ˈreɪʃiəʊ/
- Noun (Countable/Uncountable)
- The relationship in relative size, etc.
- The quantitative relation between two amounts showing the number of times one value contains or is contained within the other.
C2Moreresearch
US /rɪˈsɚtʃ, ˈriˌsɚtʃ/
UK /rɪ'sɜ:tʃ/
- Verb (Transitive/Intransitive)
- To study in order to discover new ideas and facts
- To study the market relating to marketing products and services.
- Noun (Countable/Uncountable)
- Study done to discover new ideas and facts
- A particular area or topic of study.
A2TOEICMoreserve
US /sɚv/
UK /sɜ:v/
- Verb (Transitive/Intransitive)
- To act in a particular position or office
- To hit the first ball to an opponent in tennis etc.
A2TOEICMoreskinny
US /ˈskɪni/
UK /'skɪnɪ/
- Adjective
- Too thin; very lean
B2Morespare
US /spɛr/
UK /speə(r)/
- Transitive Verb
- To make (money or time) available for
- To save from being hurt or punished
- Adjective
- Being extra or in reserve
A2Morespecifically
US /spəˈsɪfɪkli/
UK /spəˈsɪfɪkli/
- Adverb
- As regards a particular thing; closely related to
- In a definite and clear manner.
A2Morestick
US /stɪk/
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2Morestraight
US /stret/
UK /streɪt/
- Adjective
- Not having curves, bends, or angles
- Not gay; heterosexual
- Adverb
- in a line; immediately; honestly and directly
- In a straight line; directly.
A2TOEICMoreswear
US /swɛr/
UK /sweə(r)/
- Intransitive Verb
- To say bad or impolite words to someone
- Transitive Verb
- To make a serious promise to do something
B1Moreswear off
US
UK
- Phrasal Verb
- To make a formal promise to stop doing or using something.
A2Moretend
US /tɛnd/
UK /tend/
- Intransitive Verb
- To move or act in a certain manner
- Transitive Verb
- To take care of
A2Moretestosterone
US /tɛsˈtɑstəˌron/
UK /tesˈtɔstərəun/
- Uncountable Noun
- Natural chemical responsible for the male sex
- A steroid hormone that stimulates development of male secondary sexual characteristics, and is produced mainly in the testes, but also in the ovaries and adrenal cortex.
C1Morevisceral
US /ˈvɪsərəl/
UK /ˈvɪsərəl/
- Adjective
- From deep within you; caused by strong instincts
C1TOEICMorewith age
US
UK
- Phrase
- As someone gets older; as time passes.
- Improving in quality or value as it gets older.
A1More
Vocabulary
- on average: Typically; usually; based on an average calculation.
- lead to: To result in some action
- swear off: To make a formal promise to stop doing or using something.
- depending on: To rely on for support (financial or emotional)
- pile up: To put things on top of each other to form a pile
- go straight: To continue in the same direction without turning.
- for instance: As an example.
- come from: To have as your native country or city
- in moderation: Not excessively; with restraint.
- no matter: Regardless of; it does not matter.
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- with age: As someone gets older; as time passes.
- instead of: When one thing is replaced by another
- stick: To push a sharp or pointed object into something
- process: To organize and use data in a computer
- multiple: Having or involving more than one of something
- diabetes: Illness where there is too much sugar in the blood
- matter: To be of great importance; to count
- straight: Not having curves, bends, or angles
- average: Total of numbers divided by the number of items
- instance: An example of something; case
- tend: To move or act in a certain manner
- specifically: As regards a particular thing; closely related to
- exclusive: Being available only to people with a lot of money
- interfere: To get involved in something not your business
- develop: To explain something in steps and in detail
- disease: Illness that affects a person, animal, or plant
- amount: Quantity of something
- hormone: Chemical produced by the body to control functions
- gut: To destroy the inside of a building , e.g. by fire
- research: To study in order to discover new ideas and facts
- spare: To make (money or time) available for
- blame: To say someone is responsible for something bad
- function: Social event, or party such as a wedding
- disrupt: To cause a disturbance in an activity in progress
- pile: Large amount of something
- genetic: Of, relating to, or controlled by genes
- belly: Middle part of the body; the stomach
- swear: To say bad or impolite words to someone
- moderation: Decrease in the amount of something that is high
- extra: More than necessary; additional
- insulin: Substance in the body processing sugar into energy
- create: To make, cause, or bring into existence
- actual: Real or existing in fact, not imagined; real
- risk: To do something potentially dangerous or foolish
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- lead: Wire for electricity, computer, etc.; cable
- serve: To act in a particular position or office
- shape: The outer form of something, what it looks like
- testosterone: Natural chemical responsible for the male sex
- ratio: The relationship in relative size, etc.
- normal: Standard or regular way of doing something
- favorite: A thing that someone likes best or enjoys most
- junk: Something that is old, useless, or has no value
- depend: Be controlled or determined by (someone/something)
- visceral: From deep within you; caused by strong instincts
- partially: In part; in some degree; not wholly
- prefer: To like something better than something else
- ounce: Unit of weight equal to 1/16 pound or 28 grams
- kind: In a caring and helpful manner
- hip: The upper part of Leg
- liver: Organ from animals served as food
- build: Your physical shape; physique
- pack: Bag carried on the back of donkey, etc.
- grow: To get bigger and more mature; make plants do this
- deep: Complex and important
- abdominal: Concerned with the stomach area of a body
- skinny: Too thin; very lean
- cancer: Any growth caused by abnormal cell division
- outward: Going away from a place that will be returned to
- invert: To turn the order of things backwards
- ale: Fermented alcoholic drink made from malt
- protrude: To stick out from a surface
- backside: The part of your body you sit on
- bod: Alternative names for the body of a human being
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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yunfeicheng1 posted on 2020/01/02Ever wondered why some guys seem to get a 'beer belly' more than others? This video dives into the surprising science behind visceral fat, busting myths about beer calories and processed carbs. You'll pick up some fantastic vocabulary related to men's health and learn practical tips to understand your waist-to-hip ratio!
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