Subtitles & vocabulary
Why You Can't Stop Snacking
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Aniceeee posted on 2023/06/30Ever find yourself mindlessly snacking, especially when working from home? This video dives into the fascinating psychology behind those cravings, exploring emotional eating and food cues. You'll pick up practical tips for mindful eating and discover how sleep impacts your appetite, making it a daily practical win!
Video vocabulary
constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More instinct
US /ˈɪnˌstɪŋkt/
・
UK /'ɪnstɪŋkt/
- Noun
- Natural way of thinking; intuition
- Natural way (person or animal) thinks, behaves
B1
More distraction
US /dɪˈstrækʃən/
・
UK /dɪˈstrækʃn/
- Noun (Countable/Uncountable)
- Something drawing your attention away from
- Enjoyable thing to help you forget your problems
B2
More crave
US /krev/
・
UK /kreɪv/
- Verb (Transitive/Intransitive)
- To have a very strong desire for something
B2
More Use Energy
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