Vocabulary

• have to: Must do
• in terms of
• at least: As a minimum
• work out
• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• as many times: As frequently as desired or needed; without limit to the number of attempts or occurrences.
• answer to: To be responsible to someone and have to explain your actions to them.
• in the first place: To begin with; as the first point or consideration.
• ramp up: To increase the level or amount of something sharply.
• cut down: To reduce your use of something
• such as: For example; like
• best practice: A procedure that has been shown by research and experience to produce optimal results and that is established or proposed as a standard suitable for widespread adoption.
• at the end of the day: Ultimately; when everything else is considered.
• fatigue: Breaking due to being moved or bent many times
• immune: Having a special protection from, e.g. the law
• ultimate: Basic; original; most significant
• majority: Amount that is more than half of a group
• slightly: Only a little
• routine: Happening or done regularly or habitually
• matter: To be of great importance; to count
• tend: To move or act in a certain manner
• typically: In a normal or usual way
• elite: The richest, most powerful, best-educated, or best-trained group in a society
• familiar: Well-known or easily recognized
• strength: Condition of being strong
• split: No longer married or in a relationship
• amount: Quantity of something
• roughly: Approximately; (of numbers) about; around
• demand: Desire customers have to buy product, service
• failure: When things go wrong; lack of function
• protein: Group of molecules made from amino acids
• research: To study in order to discover new ideas and facts
• exist: To be present, alive or real
• threshold: Degree or level at which something begins
• impression: Effect or feeling resulting from an experience
• affect: To cause a change in something else
• adequate: Enough; good enough for what is needed
• suffer: To experience pain, illness, or injury
• occur: To come to pass or to happen
• intensity: Great energy, strength, or concentration
• mention: To refer to or talk or write about something
• avoid: To prevent from happening
• moderate: To host a meeting or panel discussion
• optimal: Best or most desirable; best possible
• raise: To increase a bet above another when playing cards
• throw: To use your arm to make something fly in the air
• treadmill: Boring job, with repetitive tasks
• rest: Time when one relaxes, sleeps, or is inactive
• bust: To arrest people involved in crime
• frequency: Number of repetitions of (radio or sound) wave
• intermediate: Between; in the middle; moderate
• ramp: Path that increases in height as you walk up it
• depend: Be controlled or determined by (someone/something)
• mindful: Bearing in mind; attentive to
• allow: To admit the validity or truth of something
• workout: Energetic exercise
• suit: To be appropriate for a given situation
• point: An item to be discussed
• daily: Happening every day
• person: Man, woman or child
• breakdown: When normal activity or behavior stops
• pull: Act of breathing in smoke, as from a pipe
• change: To exchange one set of clothes for another
• maximize: To make as large or great as possible
• group: Two or more musicians who play music together
• skip: Very large waste disposal bin
• bench: Part of the room in court where the judge sits
• gym: Physical education taught as a class in school
• synthesis: Process of making something new out of other ones
• bro: Shortened form of 'brother'
• timeframe: Expected beginning and end of a period