Vocabulary

  • after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
  • check out
  • all at once: Suddenly; at the same time
  • at once: Immediately; without delay
  • on the ground: Located on the surface of the earth.
  • work in: To make an opening for something in your schedule
  • in school: Attending an educational institution.
  • off the clock: Not working; outside of official work hours.
  • take some time: To allocate or dedicate a period to a specific activity or purpose.
  • curl up: To lie or sit with your legs bent close to your body.
  • on the couch: Receiving psychotherapy or psychological treatment.
  • no shame: Without a sense of embarrassment or guilt.
  • wake up: To stop sleeping
  • make up: To invent or create a story
  • break from: To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
  • instead of: When one thing is replaced by another
  • have to: Must do
  • reach out: To attempt to communicate with someone.
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • struggle: To try very hard to do something difficult
  • overwhelmed: To defeat something or someone completely
  • depression: Medical condition of a lack of vitality
  • content: Being happy or satisfied
  • introvert: Person who does not like social contact
  • description: Explanation of what something is like, looks like
  • embrace: Act of holding someone closely
  • improve: To make, or become, something better
  • convince: To persuade someone, or make them feel sure
  • reputation: Common opinion that people have about someone
  • develop: To explain something in steps and in detail
  • fear: Unpleasant feeling caused by being aware of danger
  • atmosphere: Air around us
  • psychology: The study of the mind and how it affects behavior
  • excessive: Beyond what is usual or proper
  • pressure: Anxiety caused by difficult problems
  • crack: Attempt to achieve a goal or objective
  • awareness: Having knowledge of something
  • concentration: Amount or number of something in a thing or place
  • accessible: Able to be entered, reached or used
  • suffer: To experience pain, illness, or injury
  • ordinary: Normal or usual
  • purchase: To buy something; to get by paying money for it
  • pour: To fill a person's glass or cup with a drink
  • vision: Ability to see; eyesight
  • performance: Act of doing something
  • scent: To become aware of the presence of a smell, etc.
  • rest: Time when one relaxes, sleeps, or is inactive
  • mood: Emotion or a state of mind; how you feel
  • clip: A metal holder used for keeping things together
  • break: To create a new record e.g. running the 100m dash
  • enhance: To improve; make bigger or better
  • platform: Flat, raised structure that people stand on
  • heal: To recover from or forget a bad experience
  • organize: To arrange and plan things, e.g. a party
  • favorite: A thing that someone likes best or enjoys most
  • spiral: A continuous curve round a central point
  • allow: To admit the validity or truth of something
  • couch: To formulate in a particular style or language
  • support: To give assistance or advice to someone
  • overly: To a degree exceeding normal or proper limits
  • curl: To form something into a round or curved shape
  • space: Empty area kept for a specific reason, like a car
  • step: Movement done as part of a particular dance
  • palace: Official home of a ruler, such as a king or queen
  • include: To make someone, something part of a group
  • make: To arrange or prepare something e.g. dinner
  • nap: To sleep or rest for a short time during the day
  • hard: Difficult to do; difficult to understand
  • recharge: To refill a battery, etc. with electricity
  • bracelet: Chain or band worn around the wrist
  • pine: Tall pointed evergreen tree with needlelike leaves
  • pageant: Rich and spectacular ceremony
  • abyss: Very deep hole, as in the ground; bottomless pit
  • makeover: Act of completely redecorating or improving
  • stuffy: (Nose) blocked
  • silently: In a perfectly quiet way
  • congest: To be or become very crowded
  • outdoors: Outside a building; in the open air
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  • not found vocabularyNo vocabulary matches your filters
    • abyss

      US /əˈbɪs/

      UK /əˈbɪs/

      • Noun
      • Very deep hole, as in the ground; bottomless pit
      C1
      More
    • accessible

      US /ækˈsɛsəbəl/

      UK /əkˈsesəbl/

      • Adjective
      • Able to be entered, reached or used
      • Easy to understand.
      A2
      More
    • after all

      US /ˈæftɚ ɔl/

      UK /ˈɑ:ftə ɔ:l/

      • Adverb
      • In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
      • Considering everything; used to indicate that something is happening or is true despite some difficulty or obstacle
      • Phrase
      • Despite what was expected or thought; in spite of everything.
      • Taking everything into consideration; considering that.
      B1
      More
    • all at once

      US

      UK

      • Adverb
      • Suddenly; at the same time
      • At the same time; simultaneously
      • Phrase
      • Suddenly; at the same time
      A1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • at once

      US /æt wʌns/

      UK /æt wʌns/

      • Adverb
      • Immediately; without delay
      • At the same time; simultaneously
      A2
      More
    • atmosphere

      US /ˈætməˌsfɪr/

      UK /'ætməsfɪə(r)/

      • Noun (Countable/Uncountable)
      • Air around us
      • Feeling or mood of a place
      A2
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • bracelet

      US /ˈbreslɪt/

      UK /ˈbreɪslət/

      • Countable Noun
      • Chain or band worn around the wrist
      • A band worn on the wrist for medical or identification purposes.
      B1
      More
    • break from

      US

      UK

      • Phrasal Verb
      • To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
      A1
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • clip

      US /klɪp/

      UK /klɪp/

      • Countable Noun
      • A metal holder used for keeping things together
      • Brief part of a television show or movie
      • Transitive Verb
      • To attach things together using a metal pin
      • To cut a small section or piece out from something
      B1
      More
    • concentration

      US /ˌkɑ:nsnˈtreɪʃn/

      UK /ˌkɒnsnˈtreɪʃn/

      • Noun (Countable/Uncountable)
      • Amount or number of something in a thing or place
      • Paying (a lot of) attention to a task
      A2
      More
    • congest

      US

      UK

      • Intransitive Verb
      • To be or become very crowded
      B2
      More
    • content

      US /ˈkɑnˌtɛnt/

      UK /'kɒntent/

      • Adjective
      • Being happy or satisfied
      • In a state of peaceful happiness.
      • Noun (Countable/Uncountable)
      • Information in something, e.g. book or computer
      • The subject matter of a book, speech, etc.
      A2
      More
    • convince

      US /kənˈvɪns/

      UK /kən'vɪns/

      • Transitive Verb
      • To persuade someone, or make them feel sure
      A2TOEIC
      More
    • couch

      US /kaʊtʃ/

      UK /kaʊtʃ/

      • Transitive Verb
      • To formulate in a particular style or language
      • Noun (Countable/Uncountable)
      • Sofa; settee
      B1
      More
    • crack

      US /kræk/

      UK /kræk/

      • Noun (Countable/Uncountable)
      • Attempt to achieve a goal or objective
      • Unexpected and hard hit to the body
      • Verb (Transitive/Intransitive)
      • To attempt to achieve a goal or objective
      • To hit someone or something hard and unexpectedly
      B1
      More
    • curl

      US /kɚrl/

      UK /kɜ:l/

      • Transitive Verb
      • To form something into a round or curved shape
      • Noun
      • Something that has the shape of a curve or ring
      B2
      More
    • curl up

      US /kɚrl ʌp/

      UK /kə:l ʌp/

      • Phrasal Verb
      • To lie or sit with your legs bent close to your body.
      A1
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • description

      US /dɪˈskrɪpʃən/

      UK /dɪˈskrɪpʃn/

      • Noun
      • Explanation of what something is like, looks like
      • The type or nature of someone or something.
      A2TOEIC
      More
    • embrace

      US /ɛmˈbres/

      UK /ɪm'breɪs/

      • Noun (Countable/Uncountable)
      • Act of holding someone closely
      • An act of accepting or supporting something willingly and enthusiastically.
      • Transitive Verb
      • To hold closely; cuddle, kiss or hug
      • To accept something enthusiastically.
      B1TOEIC
      More
    • enhance

      US /ɛnˈhæns/

      UK /ɪn'hɑ:ns/

      • Transitive Verb
      • To improve; make bigger or better
      B1TOEIC
      More
    • excessive

      US /ɪkˈsɛsɪv/

      UK /ɪkˈsesɪv/

      • Adjective
      • Beyond what is usual or proper
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • heal

      US /hi:l/

      UK /hi:l/

      • Verb (Transitive/Intransitive)
      • To recover from or forget a bad experience
      • To make or become healthy or well again
      B1
      More
    • in school

      US /ɪn skul/

      UK /ɪn sku:l/

      • other
      • Attending an educational institution.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • introvert

      US /'ɪntrəvɜ:rt/

      UK /'ɪntrəvɜ:t/

      • Noun (Countable/Uncountable)
      • Person who does not like social contact
      • Intransitive Verb
      • To turn inward for energy and rejuvenation.
      C1TOEIC
      More
    • make up

      US /mek ʌp/

      UK /meik ʌp/

      • Phrasal Verb
      • To invent or create a story
      • To add up to
      • Verb (Transitive/Intransitive)
      • To invent a story, excuse, etc.
      • To compensate for something lost, missed, or deficient.
      A1
      More
    • makeover

      US /ˈmeɪkoʊvər/

      UK /ˈmeɪkəʊvə(r)/

      • Noun
      • Act of completely redecorating or improving
      C2
      More
    • nap

      US /næp/

      UK /næp/

      • Intransitive Verb
      • To sleep or rest for a short time during the day
      • Noun (Countable/Uncountable)
      • Brief period of sleep or rest during the day
      B2
      More
    • no shame

      US

      UK

      • Adjective
      • Without a sense of embarrassment or guilt.
      • Showing a lack of hesitation or embarrassment in a way that is admirable or amusing; bold.
      • Phrase
      • Without apology or regret.
      A1
      More
    • off the clock

      US /ɔf ðə klɑk/

      UK /ɒf ðə klɒk/

      • other
      • Not working; outside of official work hours.
      B1
      More
    • on the couch

      US /ɑn ðə kaʊtʃ/

      UK /ɒn ðə kaʊtʃ/

      • other
      • Receiving psychotherapy or psychological treatment.
      B1
      More
    • on the ground

      US

      UK

      • Phrase
      • Located on the surface of the earth.
      • Present and available in a particular place, especially to deal with a situation.
      More
    • ordinary

      US /ˈɔ:rdneri/

      UK /'ɔ:dnrɪ/

      • Adjective
      • Normal or usual
      • Of the rank of ordinary seaman.
      • Noun
      • An ecclesiastical judge or official having ordinary jurisdiction in a given area.
      • Any of several simple and basic geometrical figures.
      A2TOEIC
      More
    • outdoors

      US /aʊtˈdɔrz, -ˈdorz/

      UK /ˌaʊtˈdɔ:z/

      • Adjective
      • Outside a building; in the open air
      B1
      More
    • overly

      US /ˈoʊvərli/

      UK /ˈəʊvəli/

      • Adverb
      • To a degree exceeding normal or proper limits
      B2
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • pageant

      US /ˈpædʒənt/

      UK /'pædʒənt/

      • Noun (Countable/Uncountable)
      • Rich and spectacular ceremony
      • A public entertainment consisting of a procession of people in elaborate, colourful costumes, or an outdoor performance of a historical scene.
      B2
      More
    • palace

      US /ˈpælɪs/

      UK /ˈpæləs/

      • Noun (Countable/Uncountable)
      • Official home of a ruler, such as a king or queen
      • The center of government or royal power.
      B1
      More
    • performance

      US / pɚˈfɔrməns/

      UK /pə'fɔ:məns/

      • Noun
      • Act of doing something
      • Activity done to entertain an audience
      A2TOEIC
      More
    • pine

      US /paɪn/

      UK /paɪn/

      • Countable Noun
      • Tall pointed evergreen tree with needlelike leaves
      • Intransitive Verb
      • To feel sad because you miss someone
      B1TOEIC
      More
    • platform

      US /ˈplætˌfɔrm/

      UK /'plætfɔ:m/

      • Noun (Countable/Uncountable)
      • Flat, raised structure that people stand on
      • Area from which you board a train at a station
      B1
      More
    • pour

      US /pɔr, por/

      UK /pɔ:(r)/

      • Verb (Transitive/Intransitive)
      • To fill a person's glass or cup with a drink
      • To make something flow in a steady stream
      A2
      More
    • pressure

      US /ˈprɛʃɚ/

      UK /'preʃə(r)/

      • Noun (Countable/Uncountable)
      • Anxiety caused by difficult problems
      • Force, weight when pressing against a thing
      • Transitive Verb
      • To apply force to something
      • To persuade or force someone to do something
      A2TOEIC
      More
    • psychology

      US /saɪˈkɑlədʒi/

      UK /saɪ'kɒlədʒɪ/

      • Uncountable Noun
      • The study of the mind and how it affects behavior
      • Way in which a person or group thinks and behaves
      C2
      More
    • purchase

      US

      UK

      • Transitive Verb
      • To buy something; to get by paying money for it
      • Noun (Countable/Uncountable)
      • Something that you bought
      • Strong hold on something; grip
      A2TOEIC
      More
    • reach out

      US /ritʃ aʊt/

      UK /ri:tʃ aut/

      • Phrasal Verb
      • To attempt to communicate with someone.
      • To offer help and support to someone.
      B1
      More
    • recharge

      US /riˈtʃɑrdʒ/

      UK /ˌri:'tʃɑ:dʒ/

      • Transitive Verb
      • To refill a battery, etc. with electricity
      • Verb (Transitive/Intransitive)
      • To re-energize yourself through rest or eating
      B2
      More
    • reputation

      US /ˌrɛpjəˈteʃən/

      UK /ˌrepjuˈteɪʃn/

      • Noun (Countable/Uncountable)
      • Common opinion that people have about someone
      • A widespread belief that someone or something has a particular characteristic.
      B1TOEIC
      More
    • scent

      US /sɛnt/

      UK /sent/

      • Transitive Verb
      • To become aware of the presence of a smell, etc.
      • To add smell to something
      • Noun
      • Pleasant smell, as of flowers or perfume
      B1TOEIC
      More
    • silently

      US /ˈsaɪləntlɪ/

      UK /ˈsaɪləntli/

      • Adverb
      • In a perfectly quiet way
      B1
      More
    • spiral

      US /ˈspaɪrəl/

      UK /'spaɪrəl/

      • Noun
      • A continuous curve round a central point
      • Intransitive Verb
      • To move in a continuous curve round a point
      B2
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • stuffy

      US /ˈstʌfi/

      UK /'stʌfɪ/

      • Adjective
      • (Nose) blocked
      • Old fashioned; sticking to the rules; too formal
      C1
      More
    • suffer

      US / ˈsʌfɚ/

      UK /'sʌfə(r)/

      • Verb (Transitive/Intransitive)
      • To experience pain, illness, or injury
      • To allow or permit something, especially something unpleasant.
      A2
      More
    • take some time

      US

      UK

      • Verb (Transitive/Intransitive)
      • To allocate or dedicate a period to a specific activity or purpose.
      A1
      More
    • vision

      US /ˈvɪʒən/

      UK /'vɪʒn/

      • Uncountable Noun
      • Ability to see; eyesight
      • Something you see in your imagination or dreams
      A2
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #heal#fresh#broken#step#atmosphere#care

    5 Self Care Tips When You Feel Broken

    0
    羅世康 posted on 2019/04/01
    Feeling overwhelmed and need a little pick-me-up? This video shares 5 practical self-care tips, including the Japanese practice of 'shinrin yoku' (forest bathing), to help you recharge when you feel broken. You'll learn simple, actionable strategies and pick up encouraging vocabulary to boost your mental well-being!

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