Vocabulary

• move into: To start living in a new house or building
• consist of
• up there: In or to a higher place or position; far away.
• jump on: To criticize someone suddenly and strongly.
• check out
• subscribe: To regularly pay to receive a service
• intense: Very strong, great or extreme in degree
• tough: (Of food) difficult to chew or bite through
• content: Being happy or satisfied
• access: Way to enter a place, e.g. a station or stadium
• technique: Way of doing by using special knowledge or skill
• routine: Happening or done regularly or habitually
• negative: The opposite to a positive electrical charge
• brag: To speak too proudly about yourself
• exercise: To work out to become stronger and healthier
• foundation: Base or important starting point
• reach: To come to or arrive at a goal or destination
• surface: To give (road) a top layer
• core: To take out the central section of a fruit
• complete: To finish or reach the end of doing something
• resistance: Force that stops or slows movement of something
• couple: To join something to something else
• shape: The outer form of something, what it looks like
• wanna: Shortened form of 'want to'. Used only in speaking
• hang: To attach a picture, photograph etc. onto a wall
• patient: Not getting annoyed when things take a long time
• slash: Line ( / ) used in writing
• tuck: To put something into a small or safe place
• favorite: A thing that someone likes best or enjoys most
• smash: Accident involving vehicles
• sign: Indication that something exists or will happen
• channel: Long hole dug in the ground, e.g. to move water
• workout: Energetic exercise
• upbeat: Being positive and cheerful
• hop: Dance party
• hip: The upper part of Leg
• build: Your physical shape; physique
• basic: At the most important or easiest (beginner) level
• fitness: Good physical condition; being in shape
• daily: Happening every day
• pull: Act of breathing in smoke, as from a pipe
• difficult: Hard; not easy; you need to work hard to do it
• blade: One of several flat pieces in a fan which move air
• remember: To give someone a gift, e.g. birthday, wedding
• hard: Difficult to do; difficult to understand
• start: First time or place that a thing exists; beginning
• hold: To agree to keep something for someone
• check: Paper showing how much you owe at a restaurant
• mama: A mother
• calisthenic: Concerning exercises to strengthen muscles