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Vocabulary

  • move into: To start living in a new house or building
  • consist of
  • up there: In or to a higher place or position; far away.
  • jump on: To criticize someone suddenly and strongly.
  • check out
  • feel like: To have a desire or inclination for something.
  • subscribe: To regularly pay to receive a service
  • intense: Very strong, great or extreme in degree
  • tough: (Of food) difficult to chew or bite through
  • content: Being happy or satisfied
  • access: Way to enter a place, e.g. a station or stadium
  • technique: Way of doing by using special knowledge or skill
  • routine: Happening or done regularly or habitually
  • negative: The opposite to a positive electrical charge
  • brag: To speak too proudly about yourself
  • exercise: To work out to become stronger and healthier
  • foundation: Base or important starting point
  • reach: To come to or arrive at a goal or destination
  • surface: To give (road) a top layer
  • core: To take out the central section of a fruit
  • complete: To finish or reach the end of doing something
  • resistance: Force that stops or slows movement of something
  • couple: To join something to something else
  • shape: The outer form of something, what it looks like
  • wanna: Shortened form of 'want to'. Used only in speaking
  • hang: To attach a picture, photograph etc. onto a wall
  • patient: Not getting annoyed when things take a long time
  • slash: Line ( / ) used in writing
  • tuck: To put something into a small or safe place
  • favorite: A thing that someone likes best or enjoys most
  • smash: Accident involving vehicles
  • sign: Indication that something exists or will happen
  • channel: Long hole dug in the ground, e.g. to move water
  • workout: Energetic exercise
  • upbeat: Being positive and cheerful
  • hop: Dance party
  • hip: The upper part of Leg
  • build: Your physical shape; physique
  • basic: At the most important or easiest (beginner) level
  • fitness: Good physical condition; being in shape
  • daily: Happening every day
  • pull: Act of breathing in smoke, as from a pipe
  • difficult: Hard; not easy; you need to work hard to do it
  • blade: One of several flat pieces in a fan which move air
  • remember: To give someone a gift, e.g. birthday, wedding
  • hard: Difficult to do; difficult to understand
  • start: First time or place that a thing exists; beginning
  • hold: To agree to keep something for someone
  • check: Paper showing how much you owe at a restaurant
  • mama: A mother
  • calisthenic: Concerning exercises to strengthen muscles
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  • not found vocabularyNo vocabulary matches your filters
    • access

      US /ˈæksɛs/

      UK /'ækses/

      • Noun (Countable/Uncountable)
      • Way to enter a place, e.g. a station or stadium
      • The opportunity or right to use something or to see someone.
      • Transitive Verb
      • To be able to use or have permission to use
      A2TOEIC
      More
    • blade

      US /bled/

      UK /bleɪd/

      • Noun
      • One of several flat pieces in a fan which move air
      • Sharp edge used for cutting
      B1
      More
    • brag

      US /bræɡ/

      UK /bræɡ/

      • Intransitive Verb
      • To speak too proudly about yourself
      • Noun
      • A statement expressing excessive pride.
      C1
      More
    • calisthenic

      US

      UK

      • Adjective
      • Concerning exercises to strengthen muscles
      C2
      More
    • channel

      US /ˈtʃænəl/

      UK /'tʃænl/

      • Noun (Countable/Uncountable)
      • Long hole dug in the ground, e.g. to move water
      • TV or radio station or its programs
      • Transitive Verb
      • To dig a long hole for carrying water
      • To send (e.g. money) to a certain place or person
      B1
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • consist of

      US /kənˈsɪst ʌv/

      UK /kənˈsist ɔv/

      • Phrasal Verb
      A2
      More
    • content

      US /ˈkɑnˌtɛnt/

      UK /'kɒntent/

      • Adjective
      • Being happy or satisfied
      • In a state of peaceful happiness.
      • Noun (Countable/Uncountable)
      • Information in something, e.g. book or computer
      • The subject matter of a book, speech, etc.
      A2
      More
    • core

      US /kɔr, kor/

      UK /kɔ:(r)/

      • Transitive Verb
      • To take out the central section of a fruit
      • Noun (Countable/Uncountable)
      • Important central part of something
      • The hard central part of certain fruits, containing the seeds.
      A2
      More
    • couple

      US /ˈkʌpəl/

      UK /'kʌpl/

      • Transitive Verb
      • To join something to something else
      • (Two animals) to engage in sexual relations
      • Noun (Countable/Uncountable)
      • Two people in a romantic relationship
      • Two of something; two people; a pair
      A2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • fitness

      US /ˈfɪtnɪs/

      UK /ˈfɪtnəs/

      • Uncountable Noun
      • Good physical condition; being in shape
      B1
      More
    • foundation

      US /faʊnˈdeʃən/

      UK /faunˈdeiʃən/

      • Noun (Countable/Uncountable)
      • Base or important starting point
      • Underground base on which building is constructed
      C1TOEIC
      More
    • hang

      US /hæŋ/

      UK /hæŋ/

      • Transitive Verb
      • To attach a picture, photograph etc. onto a wall
      • To kill by putting a rope around neck and dropping
      • Intransitive Verb
      • To float, move softly, or remain in the air
      • To remain undecided, unsolved or unclear
      A2
      More
    • hip

      US /hɪp/

      UK /hɪp/

      • Noun
      • The upper part of Leg
      • Adjective
      • Being stylish and popular
      B1
      More
    • hop

      US /hɑp/

      UK /hɒp/

      • Noun
      • Dance party
      • Small jump, often on one foot
      • Intransitive Verb
      • To move from one place to another
      • To make small jump, as from one foot to the other
      B2
      More
    • intense

      US /ɪnˈtɛns/

      UK /ɪn'tens/

      • Adjective
      • Very strong, great or extreme in degree
      • Experiencing or showing great force or strength; extreme.
      A2TOEIC
      More
    • jump on

      US /dʒʌmp ɑn/

      UK /dʒʌmp ɔn/

      • Phrasal Verb
      • To criticize someone suddenly and strongly.
      • To take advantage of an opportunity quickly.
      A1
      More
    • mama

      US /ˈmɑmə/

      UK /'mæmə/

      • Noun
      • A mother
      B2
      More
    • move into

      US /muv ˈɪntu/

      UK /mu:v ˈɪntuː/

      • Phrasal Verb
      • To start living in a new house or building
      • To start being involved in a new area of business or activity.
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • patient

      US /ˈpeʃənt/

      UK /'peɪʃnt/

      • Adjective
      • Not getting annoyed when things take a long time
      • Bearing or enduring pain or trials without complaint; exhibiting forbearance.
      • Countable Noun
      • Person who receives medical treatment or care
      A2
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • resistance

      US /rɪˈzɪstəns/

      UK /rɪ'zɪstəns/

      • Noun (Countable/Uncountable)
      • Force that stops or slows movement of something
      • Refusal to accept something new or different
      A2TOEIC
      More
    • routine

      US /ruˈtin/

      UK /ru:ˈti:n/

      • Adjective
      • Happening or done regularly or habitually
      • Always the same; boring through lack of variety
      • Noun (Countable/Uncountable)
      • Regular or habitual way of behaving or doing
      • Series of actions that make up a performance
      A2TOEIC
      More
    • slash

      US /slæʃ/

      UK /slæʃ/

      • Noun (Countable/Uncountable)
      • Line ( / ) used in writing
      • Long, deep cut, caused by a sharp object
      • Transitive Verb
      • To cut violently with a sharp object
      • To decrease something by a large amount
      B2TOEIC
      More
    • smash

      US /smæʃ/

      UK /smæʃ/

      • Noun
      • Accident involving vehicles
      • Sound when something breaks into pieces loudly
      • Verb (Transitive/Intransitive)
      • To break into pieces
      • To defeat someone completely
      B1
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • surface

      US /ˈsɚfəs/

      UK /'sɜ:fɪs/

      • Transitive Verb
      • To give (road) a top layer
      • Intransitive Verb
      • To appear after being hidden, unseen, or unknown
      • To come to the top of something; emerge
      A2TOEIC
      More
    • technique

      US /tɛkˈnik/

      UK /tekˈni:k/

      • Noun (Countable/Uncountable)
      • Way of doing by using special knowledge or skill
      • The skill or ability to do something well.
      A2TOEIC
      More
    • tough

      US /tʌf/

      UK /tʌf/

      • Adjective
      • (Of food) difficult to chew or bite through
      • Very difficult to do or deal with
      • Noun
      • A rough and aggressive person.
      A2
      More
    • tuck

      US /tʌk/

      UK /tʌk/

      • Transitive Verb
      • To put something into a small or safe place
      • To put something gently into place, as to hide it
      • Noun
      • Fold sewn into a skirt, etc. to improve the fit
      B1
      More
    • up there

      US /ʌp ðɛr/

      UK /ʌp ðɛə/

      • Adverb
      • In or to a higher place or position; far away.
      • In heaven.
      A1
      More
    • upbeat

      US /ˈʌpˌbit/

      UK /ˈʌpbi:t/

      • Adjective
      • Being positive and cheerful
      C1
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
    • workout

      US /ˈwə:kˌaʊt/

      UK /ˈwɜ:kaʊt/

      • Noun
      • Energetic exercise
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #slash#blade#knife#hop music#music#electronic music

    Best Beginner Routine To Start Calisthenics

    0
    王國隴 posted on 2019/01/31
    Ready to build strength with your own bodyweight? This video is your ultimate guide to starting calisthenics, packed with beginner-friendly exercises like pull-ups and dips, and it's a fantastic way to boost your vocabulary with fitness terms!

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