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  • In this video I am going to uncover how to stop allergies fast.

  • Hi I'm Dr. Zyrowski from NuvisionExcel.com.

  • If you are new to the channel it is a pleasure to have you here.

  • Be sure to subscribe and hit the bell notification and were going to help you excel your health

  • and your life.

  • In this video we are going to talk about how to stop allergies fast.

  • You know, one in five people over 50 million americans suffer from allergies on a regular

  • basis.

  • Allergies are something that most people don't know there are some natural things you can

  • do.

  • Were going to talk about the natural remedies that you can use to help reduce your allergy

  • symptoms and your allergies.

  • Year over year what you will find is that they continue to get better and better.

  • When we look at allergies essentially what it is a allergic reaction is hyperaction that

  • releases histamine.

  • Histamine is going to cause a contraction of the smooth muscle but also a dilation of

  • the capillaries.

  • As a result of this allergic reaction your immune system is going to release IGE antibodies

  • which is going to cause all those different symptoms.

  • Whether it is rashes, runny eyes, runny nose, sneezing, skin irritation.

  • Over the years I have used these different natural remedies that were going to talk about

  • and they have increasingly helped to stop my allergies.

  • I can tell you I used to suffer greatly from allergies and then today I will get some itchy

  • eyes and runny nose a little bit but for the most part my allergies are, have gotten so

  • much better.

  • So let's just in and talk about these.

  • First is local raw honey.

  • Local raw honey, is really powerful when it comes to reducing allergies.

  • The thing is really important when it comes to the honey is it needs to be local because

  • what is happening essentially here is that you are preparing your body for pollen for

  • the pollen season, you're introducing your body to it.

  • That way when the springtime comes or the time that is heavy with pollen essentially

  • your immune system will really be prepped for it.

  • The key here is make sure it is local because if you are using honey that is not local you

  • won't be adapted to that local pollen.

  • Next big one is probiotics, the reason that probiotics is so successful with helping with

  • allergy problems is because 80% of your immune system is located in your gut.

  • When your immune system is functioning properly you will have less hypersensitive reactions

  • to the environment around you.

  • When we look at allergies it is simply your body overreacting to your environment.

  • When we look at people who suffer greatly from allergies it is typically the same people

  • who have a very unhealthy gut.

  • Taking probiotics has been research proven to support allergy problems.

  • Be sure to jump in and take a good quality probiotic on a daily basis.

  • Especially if you are suffering from allergies.

  • The next thing is Frankincense, frankincense is a super powerful essential oil that is

  • known for having so many different healing benefits but one of them is allergies.

  • If you want to really support allergies use frankincense.

  • You can defuse it, rub it on your skin, it is really going to help support you during

  • the allergy system.

  • The next one is Vitamin C, now vitamin c has once again many different benefits to the

  • body.

  • Very well known to really support the body in a big way.

  • One of the lesser things that vitamin c is known for is reducing histamine.

  • When we have this allergy response histamine vitamin c is going to really help and support

  • reducing that.

  • It is really powerful in that way.

  • The next one is bioflavonoids, bioflavonoids are things such as rootin and essentially

  • what that is going to do is help modulate your immune system.

  • Help reduce histamine, help that overreaction of the immune system.

  • Taking bioflavonoids is going to help in a big way.

  • Next is stinging nettles, stinging nettles is one of those things that I have a hard

  • time saying anything nice about because it brings me back to when I was a kid running

  • through the tall grass with shorts on and running through a patch of those and then

  • having a miserable day.

  • Stinging nettles, I don't care for them in a big way but it is actually powerful when

  • it comes to healing.

  • When we look stinging nettles what it is going to do is help modulate the immune system,

  • reduce histamine, reduce inflammation and stinging nettles are going to be really powerful

  • for your allergic response and reducing your allergic response.

  • So, definitely check them out.

  • Next thing on our list is bromelain, it is really powerful it is actually extracted from

  • the pineapple fruit.

  • It is going to help with modulating the immune system, reduction of histamine, it is actually

  • going to even help with the absorption of the bioflavonoids.

  • So, it is very powerful in helping with allergies.

  • Last on our list is N-Acetyl-Cysteine.

  • N-Acetyl-Cysteine is essentially a precursor to glutathione, which has a great benefit

  • to increasing the immune system and decreasing allergies.

  • So N-Acetyl-Cysteine is great to supplement with as well when it comes to reducing allergies.

  • Now, one thing I didn't mention is food, food is not on the list and what you will

  • find is different foods such as dairy,wheat , gluten, soy, nuts, eggs all these different

  • foods, what they are going to do is amply the different reactions you are getting from

  • allergies.

  • So if you are already reacting to your outside environment, then you have some of these foods,

  • you are going to have a larger reaction.

  • So what you need to do is be very careful of these different foods that are prone to

  • causing a allergic response because it will cause you to be very uncomfortable.

  • What you might find is you might eat a apple or you might eat eggs, or some dairy and then

  • all of a sudden your sneezing a lot.

  • Anyways, stay away from those different foods.

  • The last thing I want to mention here is if you take all of these different things together,

  • you will get such better results.

  • Some people will try and go local raw honey and then give up or try probiotics and then

  • give up and go right back to the over the counter medications.

  • The thing is when it comes to natural health you start taking all these different things

  • and start stacking the benefits and stacking the odds in your favor and that is how you

  • are going to see results.

  • Don't just give up and the other thing to when you use them together they are so much

  • more powerful.

  • Bromelain helps absorb this, they all work to support each other, when you are looking

  • at these different ingredients because I know some are asking where do you even find these

  • things.

  • What we use is an allergy supplement called allerassist, i'll put the link in the description

  • below for it but it has these different ingredients in it which are really powerful when it comes

  • to allergies but once again use all these centerjistcally for the absolute best results.

  • So, until next time folks, be sure to share this information with your friends.

  • There are so many people out there that are looking for natural ways to reduce allergies.

  • Subscribe to the video, give the video a thumbs up, and then check out my other videos that

  • are going to help you increase your health and overall well being.

  • I'll see you in the next video.

In this video I am going to uncover how to stop allergies fast.

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