Subtitles & vocabulary
What is Bulking? Will It Make You Gain Muscle?
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鄭智仲 posted on 2018/10/11Ever wondered how to gain muscle without packing on extra fat? This video breaks down the science behind 'bulking,' explaining calorie surplus, protein intake, and TDEE in super clear terms! You'll pick up essential fitness vocabulary and practical tips you can use daily.
Video vocabulary
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US /səbˈskraɪb/
・
UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
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US /ˈkruʃəl/
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UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1
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US /pəˈtɛnʃəl/
・
UK /pəˈtenʃl/
- Adjective
- Capable of happening or becoming reality
- Having or showing the capacity to develop into something in the future.
- Uncountable Noun
- someone's or something's ability to develop, achieve, or succeed
A2TOEIC
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US /ˌrɛkəˈmɛnd/
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UK /ˌrekə'mend/
- Transitive Verb
- To advise or suggest that someone do something
- To endorse or support something publicly.
A2TOEIC
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