Get low, and shift to your tail. Place both hands in the snow and extend your back leg.

This will squirt the board out from underneath you and create your pop. Your board should

spring from the ground and land sticking upright, then roll back to your toe edge. Combine this

sequence of moves into one smooth quick motion coming right back to your feet. See how far

you can pop your board from the ground. This is a very similar movement to a backside hand-plant.

Give it a try with one hand and see if you can get a grab. Grabbing on flat ground is

substantially more difficult so don't worry if you cant.

Next, Ride towards a gentle incline, as you come to a top, give the squirt a try here.

First with 2 hands then one. You can actually hand-plant here or on any transition although

steeper transitions are far easier. If you do this exact same squirt motion at

the top of a quarter pipe, you'll be completely upside down doing a banger hand-plant.