A2 Basic UK 591 Folder Collection
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Well, apparently, I've been told
we're testing out junk food?

I'm a bit nervous, I'm expecting some big monster plate of something...
... that'll make me really fat all of a sudden
Oh, no...
Do you know when you die and you go to heaven, you're probably greeted with one of these (laughs)
It looks like...diabetes on a plate!!
Don't judge me, okay
So much chocolate (laughs)
It's good, the chocolate is good
My mouth is really enjoying it...
...but my brain is kinda thinking about all the burpees I need to do to overcome this, I think
Can I finish it?
Put it... get it away from me
I've done it. I can't do it any more.
That is so good

Doritos are my weak point, I have to say
This I can do
It even looks good, like d'you know?
Mmhmm, I could eat the whole packet
and probably most of that jar
Oh my God (laughs)!!!
What are you doing' to me...
I hope my clients aren't watching
What is this called?
- Whopper
It's a whopper
So good!!
Tastes good but again, it's like, is it worth it
It depends what kinda training you're doing but...
it's worth it to me...

How many burpees am I gonna have to do later?
You're talking like...48,500 calories just in this!
It's like all my cheat meals for the whole month...together
If you're trying to be healthy...
...forget about it
It's like, everyone thinks personal trainers,
and they eat healthy..

...and you know, they never touch bad things,
but we're human too.

Once you start, you can't stop
I might take this with me
I can definitely eat...so much of this
That would be worth working off...
The whole thing is probably like...
a thousand calories

That's no too easy to be burning off on a treadmill there
If you're gonna have a cheat meal...
do a proper cheat meal

Don't half-ass it (laughs)
That's a killer. That's just mean
Wouldn't even go near Coke
Yeah, I haven't had real Coke in...
I think, a couple of years.

140 calories...for, like, a few sups of Coke
You don't want to drink...drink them to often
otherwise, yeah, you'll be in the gym a lot.

Carbs and sugar. Calories, carbs and sugar, that's it.
Definitely not worth it, if that's what you're about to ask.
I feel really full now, kind of bloated.
Yeah, I definitely need to add in a little bit of
metabolic conditioning...

...to my program for the next few days to make up for it.
It's not worth it!

That's why people don't go out,
like, they need to put the work in to...

...to then be able to afford to eat that kind of stuff
...now and again

I wanna leave with a couple of words of wisdon
...so, what are my final thoughts?
...Coca Cola...don't bother!
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Personal Trainers Try Junk Food

591 Folder Collection
Samuel published on June 14, 2018
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