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  • so as many of you probably already experienced having acne sucks I can tell

  • you from personal experience it's an instant confidence killer and having

  • dealt with it myself I know you try to do everything under the Sun to try to

  • solve it and it seems like nothing works the crazy thing is that there's a lot of

  • things that you do on your daily basis that could be causing your acne

  • including the same things that you're doing to try to fight it that's what

  • we're going to cover today the number one culprit that you don't even realize

  • is also your best friend that's right your cell phone think about it we spent

  • hours on this thing putting your greasy fingers typing on it all day you

  • probably take it into your bathroom it falls on the floor then you grab that

  • same dirty phone and put it against your cheek in your chin well guess what all

  • that oil all that bacterial build-up ends up right up press against your skin

  • and that's what could be clogging your pores and causing some of your acne the

  • solution is very simple the number one thing make sure that phone is clean you

  • want to clean your phone at least once a week this is an easy process using

  • antibacterial wipes and second of all obviously a good wash if you think

  • your problem is clogged pores try looking for foaming face washes usually

  • these do a better job of going in there and unclogging your pores and even

  • better if you can get a spin brush it'll do the job ten times better than just

  • your fingers a second thing that could be causing your acne without you

  • realizing it is the hair products you use this is also referred to as pomade

  • acne especially on your forehead and sideburn region a lot of these hair

  • products that are meant to control frizz or keep your hair in place all day have

  • petroleum and oil based products in them to help them achieve what they promote

  • so an easy fix every time you go out and buy a hair

  • product make sure that they are oil free This is the number one thing you want to look

  • at to make sure that that's not what's causing your acne number three is over

  • scrubbing you see when it comes to acne you want to be proactive not reactive

  • and so many times guys will jump on a skincare routine once the problem is

  • like at its worst trying to solve it so when they get a breakout they don't wash

  • their face three to four times a day and this is what's counterproductive over

  • scrubbing and washing your face so much will dry out your face and really just

  • piss off your acne and make it worse and even take it a step further since over

  • washing your face so much will dry out of your face

  • guess what your faces oil production will go into overdrive and you will

  • start producing more oil like crazy and you want to know what's even worse than

  • that over scrubbing your face that bad especially when you have acne will then

  • lead to more permanent problems like acne scars that that's way harder to get

  • rid of the solution well it's quite simple if you do have acne scars I'm

  • going to recommend to you guys the PMD tool I've talked about this before this

  • is a great product if you do suffer from acne scars or very very severe acne the

  • PMD tool essentially is a personal microdermabrasion system how it works is

  • it has a little spinning crystal at the tip that you gently massage across your

  • face this lifts the topical layer of your skin it's a very light and top

  • layer what it does is it jump-starts your collagen production to bring forth

  • a more vibrant and more beautiful layer of skin essentially it's like peeling

  • masks off lightly every week or so until you get your perfect skin that clear

  • skin that everybody wants so if you do suffer from that that's something you

  • can look into I'm going to have the PMD to link down below and this this is

  • pretty effective so effective that people end up paying like 300 bucks to

  • go to their dermatologist to get this process done

  • that's how effective it is the cool thing with the PMD tool is that it's half

  • the price of that and you can use it all the time you don't have to be paying 300

  • bucks to go into a session because want to check it out I'm going to have them

  • link below with the discount codes since they are a sponsor of our show so it can

  • help you battle some of those acne scars and help you achieve that clear

  • beautiful radiant skin that everybody looks for now that third tip brings it

  • to the fourth cause of your acne and it's actually not using a moisturizer

  • when it comes to acne you want to control oil as much as possible guys

  • tend to think that using a moisturizer will make them more oily reality is not

  • using a moisturizer will do just that you not keeping your face hydrated

  • with a good moisturizer will cause your face to produce oil to help it stay

  • hydrated so if you can use moisturizer every day it's going to cut

  • back some of that oil production and avoid any clogged pores to further cause

  • acne now one little caveat is that you want to make sure that the moisturizer

  • you find is oil free that way it dries matte and it doesn't make you look

  • oily or clogging your pores and finally the fifth and last thing that could be

  • causing your acne is removing facial hair and by this I mean any type of hair

  • removal when you use a razor to line yourself up or shave off your beard or

  • tweeze your eyebrows what happens is especially when you use a razor against

  • your skin you're causing skin irritation and essentially an open wound while it's

  • very subtle and very small you're still cutting a very light piece of skin off

  • what happens is bacteria and dirt gets in there and causes your acne now a

  • solution for this would be to try to avoid shaving your face for example I

  • use a very light shadow all the time if you can do this and you will reduce your

  • chances of infection which can cause acne and that's basically it if you

  • suffer from acne you can try to check those five things off your list and

  • hopefully eliminate some of that acne and getting your confidence back if you

  • guys enjoyed this video and found it informative don't forget to drop us a

  • like down below also don't forget to check out our sponsor PMD I'm going to

  • have them linked down below with the discount codes you guys can check them

  • out that's it for me today see you next time

so as many of you probably already experienced having acne sucks I can tell

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