Vocabulary

  • make up: To invent or create a story
  • come from: To have as your native country or city
  • cut out: To leave out of something, e.g. a social event
  • live on: To continue to exist or be remembered.
  • for example: As an illustration or instance.
  • used to: Did regularly before, but don't do now
  • back down: To admit you were wrong; stop claiming
  • literally: In a literal manner or sense; exactly as stated.
  • massive: Very big; large; too big
  • essential: Extremely or most important and necessary
  • ridiculous: Funny or foolish; deserving to be laughed at
  • concept: Abstract idea of something or how it works
  • average: Total of numbers divided by the number of items
  • community: Group of people who share a common idea or area
  • protein: Group of molecules made from amino acids
  • quality: Feature associated with someone or something
  • myth: Popular belief that is false, unsupported by fact
  • dump: To end a romantic relationship
  • issue: To make something available to be used or sold
  • acknowledge: To say you have received a letter, gift, etc.
  • concern: To be about a particular topic
  • mention: To refer to or talk or write about something
  • maintain: To keep saying something a certain way
  • draw: To attract attention to someone or something
  • mean: Average of a set of numbers
  • practically: Nearly, almost, or in effect
  • perform: To carry out an action well or successfully
  • association: Organization of people with the same interest
  • digestive: Concerning processes of converting food to energy
  • inferior: Being of little importance or worth
  • create: To make, cause, or bring into existence
  • provide: To make available; to supply for use
  • nutrition: Scientific study of the effects of foods on health
  • diet: To eat special or less food, as to lose weight
  • ground: To break (coffee, etc.) into tiny bits with machine
  • infant: Child in the beginning stage of life; a baby
  • calcium: A substance important for making bones and teeth
  • break: To create a new record e.g. running the 100m dash
  • quantity: A large amount of something
  • soil: Conditions in which something develops
  • source: Piece of information; a person giving information
  • dismiss: To consider that something is at an end
  • previously: At an earlier time
  • breast: Fleshy part of a woman's body for feeding babies
  • century: Period of 100 years
  • skeleton: Structure of bones that supports the body
  • tract: A system of body parts or organs that has a particular function (e.g., digestive tract).
  • program: To make someone act or think in a certain way
  • middle: Place that is halfway between two things
  • pound: The # key on a keyboard
  • fallacy: Idea many people believe is true but is false
  • daily: Happening every day
  • question: To ask for or try to get information
  • change: To exchange one set of clothes for another
  • grow: To get bigger and more mature; make plants do this
  • complementary: Working well together; completing something
  • amino: Of some substances that form proteins
  • deficient: Lacking something necessary
  • vitamin: Health-giving substance needed for body function
  • gelatin: Colorless water-soluble glutinous protein
  • vogue: Fashion, a popular item
  • rat: Long-tailed rodent similar to/bigger than a mouse
  • memo: Brief note or message left for another person
  • micro: A prefix meaning 'very small'
  • moo: (Of cows) to make a loud, low-pitched noise
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B2US
    #protein#plant#amino#essential#myth#plant based

    The Protein Combining Myth

    0
    羊奶 posted on 2018/03/29
    Ever wondered if you really need to combine plant proteins at every meal? This video dives deep into the science behind protein combining, busting myths and explaining why your body is smarter than you think! You'll pick up some advanced vocabulary related to nutrition and learn practical tips for plant-based eating.

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