Vocabulary

  • going on: To continue doing something
  • out there: In or to a place that is far away
  • have to: Must do
  • come up: To come closer to someone; approach
  • thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
  • get back to: To get in contact with someone again
  • with it: Intelligent, alert, and up-to-date.
  • start out: To begin your life or career in a particular way.
  • do in: To make completely tired out and exhausted
  • come up with: To think of an idea or solution; produce
  • inside of: Within; in the inner part of.
  • bear in mind: To remember and consider something.
  • in mind: Being aware of or considering something.
  • in on: To be involved in a secret or plan.
  • at least: As a minimum
  • intuitive sense: An instinctive feeling not based on conscious reasoning.
  • help along: To assist or encourage progress or development of something.
  • look for: To try to find a thing or person that is lost
  • with just: Using only; with no more than.
  • out of sync: Not occurring at the same time or rate; not synchronized.
  • think about: To consider something carefully.
  • look at: To use your eyes to focus on something
  • of course: Sure ; Certainly
  • go on: To continue doing something
  • set up
  • get out of: To leave or escape responsibilities, troubles
  • rather than: More exactly; more correctly
  • over to: Used to hand over to someone else to speak
  • in alignment: In a state of agreement or correspondence; consistent.
  • figure: To appear in a game, play or event
  • trauma: A very severe or upsetting experience
  • experience: Thing a person has done or that happened to them
  • routine: Happening or done regularly or habitually
  • practice: The office and place for legal or medical work
  • intuitive: Able to understand by feeling rather than fact
  • therapy: Treatment to help cure an illness
  • effective: Working efficiently to produce a desired result
  • position: Person's opinion or attitude about something
  • scene: Incident where someone behaves angrily, badly
  • concentrate: To cause to be present in large amount or number
  • accommodate: To adapt or handle a situation, task
  • pressure: Anxiety caused by difficult problems
  • field: Area of study, such as physics or biology
  • criticism: Article or essay that judges quality
  • fluid: A material that can easily flow, e.g. water
  • incorporate: To form into a company or business corporation
  • advanced: (Of an army) to move forward
  • bit: Device put in a horse's mouth to control it
  • involve: To have or be included as a part of something
  • session: Period of time used for a specific activity
  • edge: An advantage you have over others
  • refer: To talk about or write about something
  • core: To take out the central section of a fruit
  • momentum: Speed or force that is gained when something moves
  • primarily: In the most basic or important way
  • tension: Feeling of anxiety and inability to relax
  • realm: Area ruled by a king or queen
  • dissolve: To cause something to end
  • heal: To recover from or forget a bad experience
  • subtly: In a way that is delicate or slight, but effective
  • intuitively: In a manner based on feelings rather than facts
  • sync: Short for 'synchronization'
  • kind: In a caring and helpful manner
  • agitate: To disturb or excite emotionally
  • step: Movement done as part of a particular dance
  • head: To hit a ball with your head in a game
  • pull: Act of breathing in smoke, as from a pipe
  • scan: To look inside of the body with a special machine
  • deep: Complex and important
  • change: To exchange one set of clothes for another
  • find: To become aware of something that is happening
  • lot: What happens to a person in life from chance; fate
  • unwind: To reverse something that has been twisted/turned
  • hard: Difficult to do; difficult to understand
  • abnormal: Not normal, not typical, not usual, not regular
  • ridge: Edge where two leaning surfaces meet
  • symmetrical: Having parts that are exactly the same
  • alignment: Agreement to work together on a common goal
  • forceful: Using strong or effective means or expression
  • objectively: In an open-minded way; without prejudice
  • lighten: To make (something) weigh less
  • massage: Rubbing neck, back etc., to relieve pain/to relax
  • personalize: To make personal or more personal
  • unlock: To use a key or code to open something
  • accustom: To make someone or something become used to something.
  • pickup: Small truck that has an open back with low sides
  • overwork: To make someone work too long or too hard
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2
    #body#massage#tension#area#lighten#mapping

    HD Back Massage Energy Work Therapy Techniques, How To ASMR Relaxing Music

    0
    ABbla Chung posted on 2013/09/10
    Ever wondered about the energetic side of massage? This video dives into advanced bodywork techniques, showing you how to "scan" the body to find energetic disturbances and tension. You'll pick up phrases related to bodywork and learn about intuitive healing approaches that go beyond basic massage.

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