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    grab

    US /ɡræb/

    UK /ɡræb/

    • Transitive Verb
    • To take and hold something quickly
    insecure

    US /ˌɪnsɪˈkjʊr/

    UK /ˌɪnsɪ'kjʊə(r)/

    • Adjective
    • Lacking confidence or certainty about yourself
    • Not being safe or stable
    calm

    US /kɑm/

    UK /kɑ:m/

    • Adjective
    • Without wind or storm; quiet; peaceful
    • Relaxed and not worried or angry
    • Verb (Transitive/Intransitive)
    • To make or become relaxed and not worried or angry
    anticipate

    US /ænˈtɪsəˌpet/

    UK /æn'tɪsɪpeɪt/

    • Transitive Verb
    • To expect or look ahead to something positively
    • To be aware of something that might happen
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