Vocabulary

• over time: Gradually; as time passes.
• on a daily basis: Happening every day.
• contrary to: In opposition to; against.
• used to: Did regularly before, but don't do now
• in mind: Being aware of or considering something.
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• connected with: Related to; associated with.
• on to: Toward something; forward
• on the job: While working; during the course of employment.
• at work: Located at one's place of employment
• such as: For example; like
• make time for: To schedule time for a specific activity or person.
• rather than: More exactly; more correctly
• engage in: To participate or become involved in something.
• in the zone: Experiencing a state of heightened focus and performance.
• in times: During periods or moments of.
• count on: To depend on someone
• over to: Used to hand over to someone else to speak
• meditation: Act of deep and quiet thinking
• commitment: Permanent love or concern for person, thing
• resilience: Ability to recover quickly from something bad
• engage: To start to fight with an enemy
• empathy: Understanding how other people feel/suffer
• experience: Thing a person has done or that happened to them
• practice: The office and place for legal or medical work
• intimacy: The sharing of private and personal things
• determine: To control exactly how something will be or act
• pursue: To follow and try to catch, or to reach a goal
• destination: The place you are traveling to
• sense: Certain mental feeling or emotion
• cortex: The outer part of an organ/structure, e.g. brain
• stress: To emphasize one or more parts of a word, sentence
• align: To arrange (e.g. objects) in line with one another
• gratitude: Warm friendly feelings of thanks
• increase: To make or become larger in size or amount
• resentment: Feeling of anger because of unfair treatment
• brain: To strike someone forcefully on the head
• approximately: Around; nearly; almost; about (a number)
• prefrontal: Anterior to a frontal structure
• moderate: To host a meeting or panel discussion
• cardiovascular: Concerning the heart and vessels of the body
• contact: Touching or feeling something
• attention: Taking notice of someone or something
• cope: To deal with something in spite of difficulties
• compare: To consider how similar and different things are
• adversity: Bad or difficult situation or times; trouble
• engagement: Something you must do at a set time; appointment
• optimistic: Tending to believe the future will be good
• intentionally: With a plan to do or achieve something
• social: Involving activity with people, e.g. in free time
• charity: Kindness and willingness to forgive, help
• linger: To take your time doing something; hang around
• dwell: To live in a certain place
• mindfulness: Paying attention to your responsibilities
• grateful: Feeling or showing thanks; thankful
• academy: School that specializes in certain subjects
• activity: An action or task, e.g. sports, washing clothes
• moment: Very short or brief period of time
• animation: The process of creating moving images using drawings, computer graphics, or other techniques.
• click: To work well with someone or something
• interview: To formally ask questions about a given topic
• guilt: Shame at doing something bad or wrong
• satisfaction: Happy feeling because of something that you did
• regularly: At the usual time each day, week, or month
• depressed: To make someone feel sad or miserable
• volunteer: Working willingly without pay to help others
• memorize: To study something so that you remember it
• genetically: Caused or controlled, or by genes
• correlate: To have/show the relationship between two things
• person: Man, woman or child
• build: Your physical shape; physique
• nurture: Care and support given to people as they develop
• generosity: Giving or sharing things freely with others
• donate: To give money, etc. to charity, party, etc.
• immunity: State of not being able to catch a disease
• meaning: To express a particular idea or thought
• wellbeing: State of being happy, healthy or prosperous
• relive: To remember a past time or event
• whiteboard: A white board in a classroom on which you write
• hunky: Having a well-developed physique