Subtitles & vocabulary
How to be a Friend to Yourself
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Zoey posted on 2017/05/01Ever find yourself being your own harshest critic? This video offers a super helpful guide on how to become your own inner friend, using practical tips like cognitive reframing to boost self-compassion. You'll learn simple sentence structures and pick up reassuring language to navigate personal growth and normalize those inevitable moments of failure!
Video vocabulary
constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More relevant
US /ˈrɛləvənt/
・
UK /ˈreləvənt/
- Adjective
- Having an effect on an issue; related or current
A2TOEIC
More commitment
US /kəˈmɪtmənt/
・
UK /kə'mɪtmənt/
- Noun
- Permanent love or concern for person, thing
- Promise or decision to do something for a purpose
A2
More essentially
US /ɪˈsenʃəli/
・
UK /ɪˈsenʃəli/
- Adverb
- Basically; (said when stating the basic facts)
- Used to emphasize the basic truth or fact of a situation.
A2
More Use Energy
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