Vocabulary

  • on balance
  • have to: Must do
  • no matter: Regardless of; it does not matter.
  • look at: To use your eyes to focus on something
  • off balance: In a state of being unsteady or unstable; lacking equilibrium.
  • cross over: To go from one side of something to the other.
  • get past: To overcome an obstacle or difficulty.
  • head up: To lead or manage a team, project, or organization.
  • on the floor: Located on the ground or bottom surface of a room.
  • with just: Using only; with no more than.
  • allow me: A polite way of offering to do something for someone.
  • under control: Being managed or restrained; not out of hand.
  • move to: To change the place where you live or work.
  • with the spin: Presented with a biased or slanted interpretation.
  • on the spin: Happening consecutively or in succession.
  • work on: To devote effort to improve or develop something
  • in trouble: Experiencing difficulties, problems, or legal issues.
  • pick it up: To lift something from a surface.
  • back out: To say you will now not do something you promised
  • pretend: To act as if something is true when it is not
  • demonstrate: To display a feeling or ability openly
  • straight: Not having curves, bends, or angles
  • practice: The office and place for legal or medical work
  • matter: To be of great importance; to count
  • effective: Working efficiently to produce a desired result
  • position: Person's opinion or attitude about something
  • advantage: Thing making the chance of success higher
  • spot: A certain place or area
  • fundamental: Forming a necessary part, base, or core
  • develop: To explain something in steps and in detail
  • ability: The power, resources or skill to do something
  • field: Area of study, such as physics or biology
  • lean: To balance against or on something for support
  • efficient: Able to produce results without waste
  • court: To act in a way to shows you wish to marry someone
  • avoid: To prevent from happening
  • direction: When someone tells people what to do
  • spin: To make a ball rotate when throwing it
  • apply: To spread a substance or liquid over a surface
  • rest: Time when one relaxes, sleeps, or is inactive
  • pace: Rate of speed at which something moves or happens
  • beat: To move in regular motions in order to push blood
  • fake: Not real; made to look like something real
  • throw: To use your arm to make something fly in the air
  • lead: Wire for electricity, computer, etc.; cable
  • opponent: Person who opposes an idea or plan; enemy
  • important: Having power or authority
  • defense: Argument in support of something
  • waist: Narrower part of your body between hips and chest
  • bring: To take or go with someone to a place
  • continue: To do something without stopping, or after pausing
  • make: To arrange or prepare something e.g. dinner
  • bucket: Open container with a handle used to carry liquids
  • pick: Sharp tool used for breaking the ground
  • protect: To defend someone or something from harm or danger
  • opposition: Act of disagreeing or trying to stop something
  • percentage: Part of a whole divided into hundredths
  • dribble: To move forward with a ball by small hits or kicks
  • squeak: To make a short very high cry or sound
  • defender: Fighter who fights against attack
  • handler: Person who trains or exhibits animals
  • crossover: The use of a new style (especially in pop music)
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    • ability

      US /əˈbɪlɪti/

      UK /ə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • The power, resources or skill to do something
      • A particular skill or talent.
      A2TOEIC
      More
    • advantage

      US /ædˈvæntɪdʒ/

      UK /əd'vɑ:ntɪdʒ/

      • Noun (Countable/Uncountable)
      • Thing making the chance of success higher
      • A positive point about something
      • Transitive Verb
      • To make use of something, especially to further one's own position; exploit.
      A2TOEIC
      More
    • allow me

      US

      UK

      • Phrase
      • A polite way of offering to do something for someone.
      • A formal way to ask for permission or to introduce oneself.
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • back out

      US /bæk aʊt/

      UK /bæk aut/

      • Phrasal Verb
      • To say you will now not do something you promised
      A1
      More
    • beat

      US /bit/

      UK /bi:t/

      • Intransitive Verb
      • To move in regular motions in order to push blood
      • Transitive Verb
      • To strike or hit repeatedly and with great force
      • To mix ingredients together with a fork or machine
      A2
      More
    • bucket

      US /ˈbʌkɪt/

      UK /'bʌkɪt/

      • Countable Noun
      • Open container with a handle used to carry liquids
      • A scoop-like container attached to machinery, used for digging or lifting materials.
      • Uncountable Noun
      • The amount held by a bucket.
      B1
      More
    • court

      US /kɔrt, kort/

      UK /kɔ:t/

      • Transitive Verb
      • To act in a way to shows you wish to marry someone
      • To encourage dangerous behavior
      • Noun
      • Place king or queen meet people, makes laws etc.
      • Place where legal cases are decided
      A2TOEIC
      More
    • cross over

      US /krɔs ˈovɚ/

      UK /krɔs ˈəuvə/

      • Phrasal Verb
      • To go from one side of something to the other.
      • To become popular with a different type of audience.
      A2
      More
    • crossover

      US /ˈkrɔsˌovɚ, ˈkrɑs-/

      UK /'krɒsəʊvə(r)/

      • Noun
      • The use of a new style (especially in pop music)
      C2
      More
    • defender

      US /dɪˈfɛndɚ/

      UK /dɪˈfendə(r)/

      • Countable Noun
      • Fighter who fights against attack
      B1
      More
    • defense

      US /dɪˈfɛns/

      UK /dɪ'fens/

      • Noun (Countable/Uncountable)
      • Argument in support of something
      • The process of protecting something from attack
      B1TOEIC
      More
    • demonstrate

      US /ˈdɛmənˌstret/

      UK /'demənstreɪt/

      • Verb (Transitive/Intransitive)
      • To display a feeling or ability openly
      • To protest about something often as a group
      A2TOEIC
      More
    • direction

      US /dɪˈrɛkʃən, daɪ-/

      UK /də'rekʃn/

      • Noun (Countable/Uncountable)
      • When someone tells people what to do
      • Describes the way you are going, e.g. North
      A2TOEIC
      More
    • dribble

      US /ˈdrɪbəl/

      UK /'drɪbl/

      • Verb (Transitive/Intransitive)
      • To move forward with a ball by small hits or kicks
      • To fall or flow in small amounts
      • Uncountable Noun
      • Small flow of a liquid; a drop
      B2
      More
    • efficient

      US /ɪˈfɪʃənt/

      UK /ɪˈfɪʃnt/

      • Adjective
      • Able to produce results without waste
      • Capable of producing desired results with little or no waste (of time, energy, or other resources).
      A2TOEIC
      More
    • fake

      US /fek/

      UK /feɪk/

      • Adjective
      • Not real; made to look like something real
      • Countable Noun
      • A copy of something made to trick people
      B1
      More
    • fundamental

      US /ˌfʌndəˈmɛntl/

      UK /ˌfʌndəˈmentl/

      • Adjective
      • Forming a necessary part, base, or core
      • Of central importance.
      • Noun (Countable/Uncountable)
      • A basic part of something
      • (Music) the lowest note in a harmony
      A2TOEIC
      More
    • get past

      US /ɡɛt pæst/

      UK /ɡet pɑːst/

      • Phrasal Verb
      • To overcome an obstacle or difficulty.
      • To move beyond someone or something that is blocking your way.
      A1
      More
    • handler

      US /ˈhændlɚ/

      UK /'hændlə(r)/

      • Noun
      • Person who trains or exhibits animals
      B1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • head up

      US /hɛd ʌp/

      UK /hed ʌp/

      • Phrasal Verb
      • To lead or manage a team, project, or organization.
      A1
      More
    • in trouble

      US /ɪn ˈtrʌbəl/

      UK /in ˈtrʌbl/

      • Adjective
      • Experiencing difficulties, problems, or legal issues.
      • other
      • In serious trouble or difficulty.
      A1
      More
    • lean

      US /lin/

      UK /li:n/

      • Verb (Transitive/Intransitive)
      • To balance against or on something for support
      • To have a tendency to do something; favor
      • Adjective
      • Having a low fat content
      • Efficient; well-designed with no waste
      A2
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • move to

      US /muv tu/

      UK /mu:v tu:/

      • Phrasal Verb
      • To change the place where you live or work.
      • Verb (Transitive/Intransitive)
      • To proceed to the next stage or action.
      A2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • off balance

      US /ɔf ˈbæləns/

      UK /ɔf ˈbæləns/

      • Adjective
      • In a state of being unsteady or unstable; lacking equilibrium.
      • In a state of being disturbed or unsettled; lacking composure or emotional stability.
      B2
      More
    • on balance

      US /ɑn ˈbæləns/

      UK /ɔn ˈbæləns/

      • Phrase
      A2
      More
    • on the floor

      US

      UK

      • Phrase
      • Located on the ground or bottom surface of a room.
      • Actively participating in dancing or other floor-based activities.
      A1
      More
    • on the spin

      US /ɑn ðə spɪn/

      UK /ɒn ðə spin/

      • other
      • Happening consecutively or in succession.
      C1
      More
    • opponent

      US /əˈponənt/

      UK /əˈpəʊnənt/

      • Noun (Countable/Uncountable)
      • Person who opposes an idea or plan; enemy
      • Person that you are competing against in a game
      B1
      More
    • opposition

      US /ˌɑ:pəˈzɪʃn/

      UK /ˌɒpəˈzɪʃn/

      • Uncountable Noun
      • Act of disagreeing or trying to stop something
      • Group that you are fighting or competing against
      B1
      More
    • pace

      US /pes/

      UK /peɪs/

      • Noun (Countable/Uncountable)
      • Rate of speed at which something moves or happens
      • Single step, often used to measure a distance
      • Verb (Transitive/Intransitive)
      • To set and control your speed, as in a race
      • To walk with slow purposeful steps
      A2
      More
    • percentage

      US /pərˈsentɪdʒ/

      UK /pəˈsentɪdʒ/

      • Noun (Countable/Uncountable)
      • Part of a whole divided into hundredths
      • An advantage or allowance.
      B1
      More
    • pick it up

      US

      UK

      • Phrasal Verb
      • To lift something from a surface.
      • To collect something or someone.
      A2
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • pretend

      US /prɪˈtɛnd/

      UK /prɪ'tend/

      • Verb (Transitive/Intransitive)
      • To act as if something is true when it is not
      • Adjective
      • Not real; imaginary.
      A2TOEIC
      More
    • spin

      US /spɪn/

      UK /spɪn/

      • Verb (Transitive/Intransitive)
      • To make a ball rotate when throwing it
      • To move something in a rapid turning motion
      • Intransitive Verb
      • To feel dizzy/confused, as in my head is spinning
      B1
      More
    • spot

      US /spɑt/

      UK /spɒt/

      • Noun
      • A certain place or area
      • A difficult time; awkward situation
      • Transitive Verb
      • To see someone or something by chance
      A2TOEIC
      More
    • squeak

      US /skwik/

      UK /skwi:k/

      • Intransitive Verb
      • To make a short very high cry or sound
      C1
      More
    • straight

      US /stret/

      UK /streɪt/

      • Adjective
      • Not having curves, bends, or angles
      • Not gay; heterosexual
      • Adverb
      • in a line; immediately; honestly and directly
      • In a straight line; directly.
      A2TOEIC
      More
    • under control

      US /ˈʌndɚ kənˈtrol/

      UK /ˈʌndə kənˈtrəul/

      • Adjective
      • Being managed or restrained; not out of hand.
      • Having one's emotions or impulses restrained.
      • Phrase
      • A situation that is being managed effectively.
      C1
      More
    • waist

      US /west/

      UK /weɪst/

      • Noun (Countable/Uncountable)
      • Narrower part of your body between hips and chest
      • The top part of trousers or a skirt
      B1
      More
    • with just

      US

      UK

      • Phrase
      • Using only; with no more than.
      • Barely; by a narrow margin.
      A2
      More
    • with the spin

      US /wɪθ ðə spɪn/

      UK /wɪð ðə spɪn/

      • other
      • Presented with a biased or slanted interpretation.
      C1
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #ball#defender#dribble#balance#direction#angie

    Steve Nash : 6 Minute NBA Ball Handling Workout Secrets | Point Guard Skills Workout

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    羅吉森 posted on 2017/03/08
    Want to dribble like a pro? This video breaks down awesome ball-handling secrets from NBA legend Steve Nash, perfect for leveling up your game! You'll pick up key moves like crossovers and behind-the-back dribbles, plus learn simple sentence structures and useful basketball vocabulary along the way.

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