pack.

Check it out at stompittutorials.com!

And now let's learn how to 360 mute grab.

Finally it is time to do 360 mute grab and if you didn't quite get the 360 japan perhaps

safety maybe the 360 mute is going to come easier to you.

We will break this down similarly as we did in the mute grab tutorial.

The first thing you need to think about is just to grab the ski.

So focus on pulling that ski up that you are going to grab and what you do with the other

ski is not that important.

Then once you got that down you can focus on pulling both fort feet up so you keep the

skis close together.

This adds more style!

Before actually doing some 360 mute grabs of kickers lay down on the ground and practise

a couple of times and imagine yourself spinning while doing the grabs on the ground.

This is going to help you to prepare yourself mentally before you hit the first jumps.

Just like in the mute grab tutorial focus just on pulling that leg up and then reach

down and what the other ski does is not so important.

Once you got that and your confidence is growing you can start to pull both your skis up.

Focus on getting a bit more style into your grab while spinning.

The size of the jump you use is not so important to me the most important part is that you

feel confident.

Pull both your feet up and reach for the mute as soon as you can.

To get a nice cross on the mute grab it's not enough to just pull your ski up you should

also twist the foot of the ski that you are not grabbing.

So you get that perfect cross.

And don't be surprised if it takes quite a while to get the 360 mute grab because it

is a bit tricky since it's many things going on.

One common mistake many people do is that they let go of the grab way to early.

Don't worry about this it's completely normal.

This is often due to the fact you've been under rotating.

So if you set off a bit faster rotation you will be able to hold on to the grab longer

and feel more confident.

And once you got it down it's sick grab to use on fast rotations and also for double

corks it's great for keeping the body tucked.

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