Vocabulary
- out of shape: In poor physical condition; not physically fit.
- used to: Did regularly before, but don't do now
- come up: To come closer to someone; approach
- inside of: Within; in the inner part of.
- work out
- care of: Used in an address to indicate the person who will receive the mail for someone else.
- physical state: The condition of a body or substance with respect to its physical attributes.
- weird: Odd or unusual; surprising; strange
- mental: Concerning the mind
- physical: Health check at the doctors' or hospital
- improve: To make, or become, something better
- comment: Something you say, giving an opinion; remark
- community: Group of people who share a common idea or area
- dopamine: Drug used to treat shock and hypotension
- state: Region within a country, with its own government
- worth: the financial, practical or moral value of somebody/something
- exercise: To work out to become stronger and healthier
- extra: More than necessary; additional
- beat: To move in regular motions in order to push blood
- pleasure: Feeling of happiness, enjoyment, or satisfaction
- rate: To assess something or consider its qualities
- shape: The outer form of something, what it looks like
- deny: To refuse to allow or accept something
- diet: To eat special or less food, as to lose weight
- source: Piece of information; a person giving information
- prove: To demonstrate truth by providing evidence
- normal: Standard or regular way of doing something
- personally: By a specific person, and not by anyone else
- tutorial: A lesson given to a small group
- hip: The upper part of Leg
- important: Having power or authority
- depend: Be controlled or determined by (someone/something)
- blind: Unable to see; with eyes that cannot see
- moderation: Decrease in the amount of something that is high
- leave: To go away from; depart
- submission: Reluctant agreement with the wishes of others
- kind: In a caring and helpful manner
- wrong: Action that is harmful, unjust or illegal
- puddle: Small pool of water or liquid on the ground
- know: To be familiar with a person or place, thing
- great: Very good; better than before
- drive: A person's ambition and motivation to do something
- start: First time or place that a thing exists; beginning
- moody: Showing sudden or wide variations in mood
- exponentially: (Of an increase) at a faster and faster rate
- pant: Short, loud breath, taken with the mouth open
- vastly: To an exceedingly great extent or degree
- hiking: To make a large and unexpected increase in a price
- ow: Sound people make when they are hurt
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Jack posted on 2016/12/03Ever feel like your workout routine is a struggle? This hilarious video dives into the relatable humor of getting fit, complete with sarcastic banter and a killer stairs workout! You'll pick up practical, everyday phrases perfect for discussing fitness and diet in simple, conversational English.
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