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    #stress#performance#jess#breathing#tip number#cortisol

    Tips for Managing School Stress - ft. Study With Jess

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    廖茱廷 posted on 2016/11/21
    Feeling overwhelmed by school stress and exam anxiety? This video with Study With Jess breaks down how to manage it all, sharing practical study tips and techniques like deep breathing and positive self-talk. You'll pick up advanced vocabulary and learn daily strategies to stay calm and focused!

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    US /səbˈskraɪb/

    ・

    UK /səb'skraɪb/

    • Verb (Transitive/Intransitive)
    • To regularly pay to receive a service
    B1TOEIC
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    perceive

    US /pɚˈsiv/

    ・

    UK /pə'si:v/

    • Transitive Verb
    • To notice or become aware of something
    • To think of someone or something in a certain way
    B1TOEIC
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    scenario

    US /səˈner.i.oʊ/

    ・

    UK /sɪˈnɑː.ri.əʊ/

    • Noun
    • An imagined sequence of events in a plan/project
    B1
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    mindset

    US /ˈmaɪndset/

    ・

    UK /ˈmaɪndset/

    • Noun
    • Way someone things about something
    • A mental attitude that determines how a person will interpret and respond to situations.
    A1
    More
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    energy point vocabulary

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