Name: 0105-正念的九種心態-05-耐心-mindfulness 9 attitudes 05 patience-中英字幕
Uploaded: 2016-10-04T08:15:27.000Z
Duration: 2 min 19 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

I find that I'm impatient to get to the next important thing happening

and so missing at the present moment because of my impatience

so to actually intentionally cultivate patience

and that in some profound of way things cannot be hurried

so when we're always rushing to get someplace else

the byproduct that is that  we never where we actually are

which is a tremendous sadness and a tremendous loss

sometimes we're impatient with other people sometimes we're impatient at work

sometimes we're impatient to get things done

that is also  profoundly healing and restorative

and this is akin to recognizing as some children don't

when the for instance tried to make the butterfly come out

so if we actually learn to be patient with ourselves

then we're inhabiting the present moment in ways that

of both acceptance and wisdom associated with them

Verbatim :Onishi Keisuke  英文聽打：大西啟介 中譯：牧行者

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0105-正念的九種心態-05-耐心-mindfulness 9 attitudes 05 patience-中英字幕

present

recognize

profound

moment