Vocabulary

  • back up: To save a copy of your computer data
  • on the floor: Located on the ground or bottom surface of a room.
  • start up: A newly established business.
  • have to: Must do
  • of course: Sure ; Certainly
  • back down: To admit you were wrong; stop claiming
  • in the middle of: In the central part or point of something.
  • coming over: To change sides in a discussion
  • over to: Used to hand over to someone else to speak
  • leg up: Assistance given to someone by lifting or pushing them up.
  • move with: To adapt or proceed together in agreement or pace with something.
  • step to: To approach someone or something, often with a specific purpose.
  • basically: Used before you explain something simply, clearly
  • work: The product of some artistic or literary endeavor
  • start: First time or place that a thing exists; beginning
  • routine: Happening or done regularly or habitually
  • spread: A big meal, often laid out as a buffet
  • edge: An advantage you have over others
  • similar: Nearly the same; alike
  • side: To decide to agree with one point, not the other
  • stay: To keep trying without giving up
  • hip: The upper part of Leg
  • body: The physical structure of a person or animal.
  • bite: Amount of food taken into your mouth at one time
  • muscle: Physical power
  • spine: Line of bones that runs down your back
  • push: To move into enemy country with a military attack
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    • back down

      US /bæk daʊn/

      UK /bæk daun/

      • Phrasal Verb
      • To admit you were wrong; stop claiming
      A1
      More
    • back up

      US /bæk ʌp/

      UK /bæk ʌp/

      • Phrasal Verb
      • To save a copy of your computer data
      • To confirm the truth of what someone says
      A1
      More
    • basically

      US /ˈbesɪkəli,-kli/

      UK /ˈbeɪsɪkli/

      • Adverb
      • Used before you explain something simply, clearly
      • In essence; when you consider the most important aspects of something.
      A2
      More
    • bite

      US /baɪt/

      UK /baɪt/

      • Noun (Countable/Uncountable)
      • Amount of food taken into your mouth at one time
      • Wound left from being bitten
      • Intransitive Verb
      • (E.g. of fish) to take bait and be caught
      A2
      More
    • body

      US /ˈbɑdi/

      UK /ˈbɒdi/

      • Noun
      • The physical structure of a person or animal.
      • Noun (Countable/Uncountable)
      • The main or central part of something.
      • The weight and texture of a drink (like wine or coffee) in the mouth.
      A2
      More
    • coming over

      US

      UK

      • Phrasal Verb
      • To change sides in a discussion
      • To visit someone's home
      A1
      More
    • edge

      US /ɛdʒ/

      UK /edʒ/

      • Noun (Countable/Uncountable)
      • An advantage you have over others
      • Cutting side of a sharp object
      • Transitive Verb
      • To cut something to make the blade sharp
      • To go around the boundary of something
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hip

      US /hɪp/

      UK /hɪp/

      • Noun
      • The upper part of Leg
      • Adjective
      • Being stylish and popular
      B1
      More
    • in the middle of

      US

      UK

      • Phrase
      • In the central part or point of something.
      • Engaged or occupied with something.
      A2
      More
    • leg up

      US /lɛɡ ʌp/

      UK /leɡ ʌp/

      • Noun
      • Assistance given to someone by lifting or pushing them up.
      • An advantage that helps someone to succeed.
      A1
      More
    • move with

      US /muv wɪθ/

      UK /mu:v wɪθ/

      • other
      • To adapt or proceed together in agreement or pace with something.
      B1
      More
    • muscle

      US /ˈmʌsəl/

      UK /'mʌsl/

      • Uncountable Noun
      • Physical power
      • Power or influence, especially of an economic or political kind.
      • Transitive Verb
      • To use or muscles of force to get what you want
      A2
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • on the floor

      US

      UK

      • Phrase
      • Located on the ground or bottom surface of a room.
      • Actively participating in dancing or other floor-based activities.
      A1
      More
    • over to

      US

      UK

      • Preposition
      • Used to hand over to someone else to speak
      • The responsibility is now yours
      More
    • routine

      US /ruˈtin/

      UK /ru:ˈti:n/

      • Adjective
      • Happening or done regularly or habitually
      • Always the same; boring through lack of variety
      • Noun (Countable/Uncountable)
      • Regular or habitual way of behaving or doing
      • Series of actions that make up a performance
      A2TOEIC
      More
    • spine

      US /spaɪn/

      UK /spaɪn/

      • Noun (Countable/Uncountable)
      • Line of bones that runs down your back
      • The place the pages of a book are attached
      C1
      More
    • spread

      US /sprɛd/

      UK /spred/

      • Noun (Countable/Uncountable)
      • A big meal, often laid out as a buffet
      • The distance between two things
      • Verb (Transitive/Intransitive)
      • To place over a large area; to cover a large area
      • (Of ideas, gossip) to pass to and affect others
      A2TOEIC
      More
    • start up

      US /stɑrt ʌp/

      UK /stɑ:t ʌp/

      • Countable Noun
      • A newly established business.
      • Phrasal Verb
      • To begin or initiate something.
      • To begin a new business or enterprise.
      A1
      More
    • step to

      US

      UK

      • Phrasal Verb
      • To approach someone or something, often with a specific purpose.
      • To challenge or confront someone, often aggressively.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #upward#routine#massage#spine#floor#working

    Back Massage How to Floor Work; Full Body Spa Therapy Techniques Athena Jezik Corrina Rachel ASMR

    0
    马也 posted on 2016/05/04
    Ever wondered how to give an amazing back massage right on the floor? This video breaks down full-body spa therapy techniques with Athena Jezik and Corrina Rachel, perfect for learning practical massage routines! You'll pick up some advanced vocabulary related to anatomy and bodywork while mastering daily practical skills.

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