Subtitles & vocabulary
How to Avoid Jet Lag
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hong yoyoo posted on 2016/02/25Tired of feeling groggy after a long flight? This video is packed with practical tips on how to beat jet lag, covering everything from adjusting your sleep schedule to the power of light exposure and hydration. You'll pick up essential travel health strategies that are perfect for frequent flyers and anyone looking to make their journeys smoother!
Video vocabulary
time
US /taɪm/
・
UK /taɪm/
- Uncountable Noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Transitive Verb
- To check speed at which music is performed
- To choose a specific moment to do something
A1TOEIC
More destination
US /ˌdɛstəˈneʃən/
・
UK /ˌdestɪˈneɪʃn/
- Noun
- The place you are traveling to
- A place regarded as worth visiting or traveling to.
B1TOEIC
More consume
US /kənˈsum/
・
UK /kən'sju:m/
- Transitive Verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
A2TOEIC
More step
US /stɛp/
・
UK /step/
- Noun (Countable/Uncountable)
- Movement done as part of a particular dance
- Distance covered by one movement of a leg; stride
- Intransitive Verb
- To raise and moving the foot to put it down
A1TOEIC
More Use Energy
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