Subtitles & vocabulary
Improve Your Squat! Full Mobility Workshop (eng sub)
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Ming Hsien Chien posted on 2016/01/31Struggling with your squat? This workshop is packed with practical mobility tests and drills to help you nail that deep squat technique, covering everything from ankle and hip mobility to neck position! You'll pick up tons of advanced vocabulary related to anatomy and training, making it a fantastic way to boost both your physical performance and your English!
Video vocabulary
easy going
US
・
UK
- Adjective
- Relaxed and tolerant in attitude or manner
- Adverb
- In a relaxed and tolerant manner
A1
More in position
US /ɪn pəˈzɪʃən/
・
UK /in pəˈziʃən/
- Phrase
- Located in the correct or designated place.
- Ready and prepared for action or use.
B1
More range of
US
・
UK
- Noun
- A variety of things of a particular type.
- The distance within which something can be effective.
- Preposition
- A variety of things of a particular type.
- Between specified limits.
B1
More Use Energy
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