Subtitles & vocabulary
8 Pillars of a Nutritious Life | A Little Bit Better With Keri Glassman
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JO posted on 2015/12/23Want to feel your best every day? Keri Glassman breaks down her "8 Pillars of a Nutritious Life," covering everything from hydration to sleep hygiene in simple, practical tips! You'll pick up easy-to-use knowledge perfect for busy professionals looking to boost their self-care routine.
Video vocabulary
bit
US /bɪt/
・
UK /bɪt/
- Noun
- Device put in a horse's mouth to control it
- Small piece of something
- Intransitive Verb
- (E.g. of fish) to take bait and be caught
A1
More tough
US /tʌf/
・
UK /tʌf/
- Adjective
- (Of food) difficult to chew or bite through
- Very difficult to do or deal with
- Noun
- A rough and aggressive person.
A2
More time
US /taɪm/
・
UK /taɪm/
- Uncountable Noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Transitive Verb
- To check speed at which music is performed
- To choose a specific moment to do something
A1TOEIC
More discipline
US /ˈdɪsəplɪn/
・
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
More Use Energy
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