Vocabulary

  • look at: To use your eyes to focus on something
  • no matter: Regardless of; it does not matter.
  • get out of: To leave or escape responsibilities, troubles
  • in contrast to: Differing from something else
  • have to: Must do
  • on average: Typically; usually; based on an average calculation.
  • suffer from: To experience pain or distress; to be badly affected by.
  • give up: To lose hope or admit defeat
  • on the other hand : Considering a different aspect of the matter; alternatively.
  • of course: Sure ; Certainly
  • along with: In addition to; together with.
  • as a whole: Considering everything together; in general.
  • go along with: To agree to do something
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • dog: Small 4-legged animal that barks kept as a pet
  • learn: To get knowledge or skills by study or experience
  • life: All the living things e.g. animals, plants, humans
  • put: To move or place a thing in a particular position
  • bad: Not good; wrong
  • girl: A female child; a young woman
  • business: A company formed for making profit
  • group: Two or more musicians who play music together
  • interesting: Taking your attention; making you want to know
  • person: Man, woman or child
  • give: Degree of flexibility in something, a material
  • slow: Lacking activity, busyness or excitement
  • big: Popular
  • sit: To take an exam
  • people: Persons sharing culture, country, background, etc.
  • idea: Belief, thought, suggestion, opinion or plan
  • project: To predict what will happen in the future
  • hurting: To cause pain, damage or injury
  • hate: To have a very strong feeling of dislike for
  • usual: Being the way things occur most of the time
  • soul: Central or basic part of something
  • lie: To be in a horizontal or flat position
  • terrible: Very bad; horrible
  • kid: Child or young person
  • health: (Person, company) being in a good condition; well
  • difference: A thing or issue that people do not agree about
  • matter: To be of great importance; to count
  • single: One run in cricket or a hit baseball
  • call: A order or request for action
  • escape: Act to briefly ignoring boring or bad things
  • permanent: Lasting forever; not temporary or changing
  • percent: One one-hundredth of a whole; the symbol %
  • enjoyable: Satisfying or pleasurable
  • mood: Emotion or a state of mind; how you feel
  • personal: Done by or to a particular person; individual
  • accept: To agree to receive or take something offered
  • style: The (tasteful) way something is designed or done
  • lead: Wire for electricity, computer, etc.; cable
  • depress: To make someone feel sad or miserable
  • waste: To kill or severely harm someone
  • attract: To make something move closer using magnetic force
  • anxious: Afraid of what may happen; worried and nervous
  • shock: The passage of an electricity through the body
  • ugly: (E.g. of a situation) bad; likely to turn nasty
  • optimist: Someone who believes the future will be good
  • optimistic: Tending to believe the future will be good
  • depression: Medical condition of a lack of vitality
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • episode: One separate event in a series of events
  • suicidal: Feeling you may kill yourself; depressed
  • pessimistic: Having negative feelings about the future
  • prevention: Act of stopping something bad from happening
  • balance: Instrument for weighing things
  • balanced: To be steady by having equal weight on both sides
  • reject: Goods that are not suitable for sale at full price
  • idiot: A person who is foolish or not very smart
  • contrast: To compare; to show clear, obvious differences
  • severe: Very bad; harsh
  • responsibility: Job, task or thing you are expected to look after
  • workshop: A brief intensive course for a small group
  • cultivate: To grow plants, crops etc.
  • generalize: To apply a particular idea to a large group
  • disorder: State of confusion or a lack of organization
  • helpless: Lacking in or without strength or power
  • moderate: To host a meeting or panel discussion
  • promising: To say you will certainly do something
  • isolate: To identify, consider, or deal with separately
  • optimism: Condition of having a positive outlook or belief
  • humiliate: To cause to lose pride, self-respect, or dignity
  • crush: Strong attraction to someone
  • explanatory: Serving or intended to explain or make clear
  • pervasive: Occurring or existing throughout all the parts
  • delusional: Suffering false beliefs based on little evidence
  • realism: Accepting things as they are, not as you want
  • positivity: Tendency to be positive or accepting
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  • not found vocabularyNo vocabulary matches your filters
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • as a whole

      US /æz e hol/

      UK /æz ə həul/

      • Phrase
      • Considering everything together; in general.
      • Complete; not divided or incomplete.
      • Adjective
      • Complete; not divided or fragmented.
      A1
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • attract

      US /əˈtrækt/

      UK /ə'trækt/

      • Transitive Verb
      • To make something move closer using magnetic force
      • To make someone notice and become interested in
      A2TOEIC
      More
    • balance

      US /ˈbæləns/

      UK /ˈbæləns/

      • Noun
      • Instrument for weighing things
      • Being stable; having equal weight on both sides
      • Verb (Transitive/Intransitive)
      • To be steady by having equal weight on both sides
      • To make two or more things equal
      A2TOEIC
      More
    • balanced

      US

      UK

      • Verb (Transitive/Intransitive)
      • To be steady by having equal weight on both sides
      • To make two or more things equal
      • Adjective
      • Being stable having equal weight on both sides
      • Keeping or showing a balance; arranged so that things are in proportion or equal distribution.
      A2
      More
    • contrast

      US /ˈkɑ:ntræst/

      UK /'kɒntrɑ:st/

      • Verb (Transitive/Intransitive)
      • To compare; to show clear, obvious differences
      • Noun (Countable/Uncountable)
      • Comparison that shows obvious differences
      • Difference in light and dark in photos, etc.
      A2
      More
    • crush

      US /krʌʃ/

      UK /krʌʃ/

      • Noun
      • Strong attraction to someone
      • Transitive Verb
      • To break something into small pieces by pressing
      • To defeat someone or something (in a game)
      B1TOEIC
      More
    • cultivate

      US /ˈkʌltəˌvet/

      UK /'kʌltɪveɪt/

      • Transitive Verb
      • To grow plants, crops etc.
      • To cause to grow by education; to enlighten
      B1
      More
    • delusional

      US /dɪ'lu:ʒnəl/

      UK /dɪ'lu:ʒnəl/

      • Adjective
      • Suffering false beliefs based on little evidence
      • Suffering from delusions.
      B2
      More
    • depress

      US /dɪˈprɛs/

      UK /dɪ'pres/

      • Transitive Verb
      • To make someone feel sad or miserable
      • To push something down
      B2
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • disorder

      US /dɪsˈɔrdɚ/

      UK /dɪs'ɔ:də(r)/

      • Uncountable Noun
      • State of confusion or a lack of organization
      • Illness when the body is not functioning well
      • Transitive Verb
      • To disrupt the order or arrangement of something.
      B2
      More
    • enjoyable

      US /ɪnˈdʒɔɪəbl/

      UK /ɪnˈdʒɔɪəbl/

      • Adjective
      • Satisfying or pleasurable
      A2
      More
    • episode

      US /ˈɛpɪˌsod/

      UK /'epɪsəʊd/

      • Noun
      • One separate event in a series of events
      • Show which is part of a larger story
      B1TOEIC
      More
    • escape

      US /ɪˈskep/

      UK /ɪ'skeɪp/

      • Noun (Countable/Uncountable)
      • Act to briefly ignoring boring or bad things
      • The 'esc key' on a keyboard
      • Verb (Transitive/Intransitive)
      • To avoid something undesirable, dangerous or bad
      • To get away from a place where you are being kept
      A2
      More
    • explanatory

      US /ɪkˈsplænəˌtɔri, -ˌtori/

      UK /ɪk'splænətrɪ/

      • Adjective
      • Serving or intended to explain or make clear
      A2
      More
    • generalize

      US /ˈdʒɛnərəˌlaɪz/

      UK /'dʒenrəlaɪz/

      • Verb (Transitive/Intransitive)
      • To apply a particular idea to a large group
      B2
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • give up

      US /ɡɪv ʌp/

      UK /ɡiv ʌp/

      • Phrasal Verb
      • To lose hope or admit defeat
      • To decide to not start to try solving a problem
      A1
      More
    • go along with

      US /ɡo əˈlɔŋ wɪð/

      UK /ɡəu əˈlɔŋ wið/

      • Phrasal Verb
      • To agree to do something
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • helpless

      US /ˈhɛlplɪs/

      UK /'helpləs/

      • Adjective
      • Lacking in or without strength or power
      A2
      More
    • humiliate

      US /hjuˈmɪliˌet/

      UK /hju:ˈmɪlieɪt/

      • Transitive Verb
      • To cause to lose pride, self-respect, or dignity
      B2TOEIC
      More
    • idiot

      US /ˈɪdiət/

      UK /'ɪdɪət/

      • Noun
      • A person who is foolish or not very smart
      B2
      More
    • in contrast to

      US /ɪn ˈkɑntræst tu/

      UK /in ˈkɔntræst tu:/

      • Phrase
      • Differing from something else
      A1
      More
    • isolate

      US /ˈaɪsəˌlet/

      UK /ˈaɪsəleɪt/

      • Transitive Verb
      • To identify, consider, or deal with separately
      • To keep in a place or situation apart from others
      B1
      More
    • kid

      US /kɪd/

      UK /kɪd/

      • Countable Noun
      • Child or young person
      • Young goat
      • Adjective
      • Made from young goat skin
      A2
      More
    • lie

      US /lai/

      UK /laɪ/

      • Intransitive Verb
      • To be in a horizontal or flat position
      • To say something that you know is not true
      • Countable Noun
      • An untrue statement, when you know it is not true
      A2
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • moderate

      US /ˈmɑdərɪt/

      UK /ˈmɒdərət/

      • Verb (Transitive/Intransitive)
      • To host a meeting or panel discussion
      • To make something less violent, severe, or strong
      • Adjective
      • Being average in quantity or size
      B1
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • on average

      US /ɑn ˈævərɪdʒ/

      UK /ɔn ˈævəridʒ/

      • Phrase
      • Typically; usually; based on an average calculation.
      B1
      More
    • on the other hand

      US

      UK

      • Phrase
      • Considering a different aspect of the matter; alternatively.
      A1
      More
    • optimism

      US /ˈɑptəˌmɪzəm/

      UK /ˈɒptɪmɪzəm/

      • Uncountable Noun
      • Condition of having a positive outlook or belief
      B2
      More
    • optimist

      US /ˈɑ:ptɪmɪst/

      UK /ˈɒptɪmɪst/

      • Noun (Countable/Uncountable)
      • Someone who believes the future will be good
      B2
      More
    • optimistic

      US /ˌɑːptɪˈmɪstɪk/

      UK /ˌɒptɪˈmɪstɪk/

      • Adjective
      • Tending to believe the future will be good
      • Confident and hopeful about future outcomes.
      B2
      More
    • percent

      US /pɚˈsɛnt/

      UK /pə'sent/

      • Adverb
      • One one-hundredth of a whole; the symbol %
      • Noun (Countable/Uncountable)
      • A proportion multiplied by 100
      • A specified amount in every hundred
      A2TOEIC
      More
    • permanent

      US /ˈpɚmənənt/

      UK /'pɜ:mənənt/

      • Adjective
      • Lasting forever; not temporary or changing
      • Intended to last or remain for an unlimited period
      • Noun
      • A person who is a permanent employee.
      • A chemical treatment to create lasting curls or waves in the hair.
      B1TOEIC
      More
    • personal

      US /ˈpɚsənəl/

      UK /ˈpɜ:sənl/

      • Adjective
      • Done by or to a particular person; individual
      • Concerning a person's private life or feelings
      A2
      More
    • pervasive

      US /pɚˈvesɪv/

      UK /pə'veɪsɪv/

      • Adjective
      • Occurring or existing throughout all the parts
      B2TOEIC
      More
    • pessimistic

      US /ˌpesɪˈmɪstɪk/

      UK /ˌpesɪˈmɪstɪk/

      • Adjective
      • Having negative feelings about the future
      • Characterized by a lack of hope or confidence in the future.
      B1
      More
    • positivity

      US /ˌpɒzə'tɪvətɪ/

      UK /ˌpɒzɪ'tɪvɪtɪ/

      • Uncountable Noun
      • Tendency to be positive or accepting
      • The practice of being or tendency to be positive or optimistic in attitude.
      B2
      More
    • prevention

      US /prɪˈvɛnʃən/

      UK /prɪˈvenʃn/

      • Uncountable Noun
      • Act of stopping something bad from happening
      B1
      More
    • realism

      US /ˈriəˌlɪzəm/

      UK /ˈri:əlɪzəm/

      • Uncountable Noun
      • Accepting things as they are, not as you want
      A2
      More
    • reject

      US /rɪˈdʒɛkt/

      UK /rɪˈdʒekt/

      • Noun (Countable/Uncountable)
      • Goods that are not suitable for sale at full price
      • Person others do not like, or refuse to accept
      • Transitive Verb
      • To decide that something is not good enough
      • To refuse, deny to believe, accept, or consider
      A2TOEIC
      More
    • responsibility

      US /rɪˌspɑnsəˈbɪlɪti/

      UK /rɪˌspɒnsə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • Job, task or thing you are expected to look after
      • A thing to be done because it is morally correct
      A2
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • severe

      US /səˈvɪr/

      UK /sɪ'vɪə(r)/

      • Adjective
      • Very bad; harsh
      • (Of clothes, etc.) plain; simple; not decorated
      A2TOEIC
      More
    • shock

      US /ʃɑ:k/

      UK /ʃɒk/

      • Noun
      • The passage of an electricity through the body
      • Sudden bad feeling caused by something unexpected
      • Transitive Verb
      • To affect someone with an electrical current
      • To cause great surprise, horror, or anger
      A2
      More
    • soul

      US /sol/

      UK /səʊl/

      • Noun
      • Central or basic part of something
      • Strong, deep emotion in speech or performance
      A2
      More
    • suffer from

      US /ˈsʌfɚ frʌm/

      UK /ˈsʌfə frɔm/

      • Intransitive Verb
      • To experience pain or distress; to be badly affected by.
      A1
      More
    • suicidal

      US /ˌsuɪˈsaɪdl/

      UK /ˌsu:ɪˈsaɪdl/

      • Adjective
      • Feeling you may kill yourself; depressed
      • Dangerous to yourself or your interests
      B2
      More
    • terrible

      US /ˈtɛrəbəl/

      UK /ˈterəbl/

      • Adjective
      • Very bad; horrible
      • Causing great fear; frightening
      A2TOEIC
      More
    • ugly

      US /ˈʌɡli/

      UK /ˈʌgli/

      • Adjective
      • (E.g. of a situation) bad; likely to turn nasty
      • Unpleasant to look at; not attractive
      B1
      More
    • waste

      US /west/

      UK /weɪst/

      • Transitive Verb
      • To kill or severely harm someone
      • To use valuable things ineffectively
      • Uncountable Noun
      • Materials left over after a process has finished
      A2TOEIC
      More
    • workshop

      US /ˈwɜ:rkʃɑ:p/

      UK /ˈwɜ:kʃɒp/

      • Noun
      • A brief intensive course for a small group
      B1TOEIC
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #optimism#optimist#escape#workshop#explanatory#permanent

    LEARNED OPTIMISM BY MARTIN SELIGMAN | ANIMATED BOOK REVIEW

    0
    Richard Ho posted on 2015/10/29
    Ever wondered why some people bounce back from setbacks while others struggle? This animated review of Martin Seligman's "Learned Optimism" dives into the science behind learned helplessness and how you can cultivate a more resilient, optimistic mindset! You'll pick up advanced vocabulary related to positive psychology and mental health, perfect for boosting your English and your well-being.

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