Vocabulary
- with it: Intelligent, alert, and up-to-date.
- got to: To arrive at some place
- come up: To come closer to someone; approach
- hand over: To give into the possession or control of another
- to do with: To be about something; concern
- first up: Firstly; to begin with; the first item on a list or agenda.
- on top of that: In addition to something already mentioned; furthermore.
- set up
- start off: To begin or commence something.
- get about: To go out a lot; travel widely
- at home: In one's own residence or country.
- get here: To arrive at a specific location.
- above all: Most importantly; more than anything else.
- off the ground: Having started or begun to operate or succeed.
- flare out: To spread outwards from a narrow to a wider shape.
- at a loss
- in the meantime: During the time between two events; meanwhile.
- thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- hand: Cards given to a player in a card game
- excuse: To allow someone not to do (jury service, etc.)
- start: First time or place that a thing exists; beginning
- train: Line of people, animals moving the same direction
- great: Very good; better than before
- room: All of the people inside a particular room
- need: To be unable to manage without something; require
- back: Farthest from the front e.g. in a classroom
- home: House, apartment or building to be rented or sold
- find: To become aware of something that is happening
- feel: To be aware of or experience an emotion, sensation
- plate: Flat dish used for eating or serving food
- long: Person's name
- exercise: To work out to become stronger and healthier
- corner: To force into a position impossible to escape from
- side: To decide to agree with one point, not the other
- craziest: Being the most crazy
- bit: Device put in a horse's mouth to control it
- perfect: So good it cannot be improved
- set: Prepared for something; ready
- top: To be higher or larger than a specific value
- lift: Picking someone up in a car and taking to a place
- bringing: To take or go with someone to a place
- chest: Strong, lidded container for storing things
- position: Person's opinion or attitude about something
- training: To teach a pet a behavior or a trick
- contract: To become ill as a result of getting a disease
- stuck: Not able to move
- smooth: Moving without stops and starts
- fully: Completely or entirely
- stick: To push a sharp or pointed object into something
- drop: Distance between a higher and a lower level
- couple: To join something to something else
- press: Machine using pressure to shape, flatten, squeeze
- ruin: To damage or completely destroy something
- provide: To make available; to supply for use
- thought: To have an idea about something without certainty
- stone: Hard, solid piece of rock
- grip: To hold someone's interest
- version: Different way that someone interprets something
- alter: To change so (clothing) fits better
- hedge: To select words to avoid saying something directly
- squeeze: Amount of liquid from firmly pressing e.g. orange
- cloth: Piece of material used for cleaning, etc.
- guarantee: To promise to repair a broken product
- cure: Something that solves a problem or makes it better
- meantime: For the present; for a while
- feedback: A response or opinion, about a service, etc.
- overcome: To succeed in a struggle against; defeat
- necessarily: In a way that is needed/required/is unavoidable
- incline: To bend the head or body forward
- component: One of the parts that something is made up of
- recreate: To make a past situation exist again
- angle: Place where two lines or surfaces meet
- incorporate: To form into a company or business corporation
- contraction: Process of becoming smaller in length/size
- arc: Smoothly curving line or movement
- duplicate: Something that is the exact same thing as another
- rep
- flare: To become angry or excited suddenly
- setup: Way something is organized or arranged
- activate: To cause to happen; cause a chemical reaction
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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3 Chest Exercises You’ve NEVER Done! (CHEST WORKOUT)
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Jeffrey Tao posted on 2015/09/16Ready to shock your chest with some totally new moves? This video breaks down three unique barbell exercises, including the awesome Crush Grip Pushup and Barbell Landmine, that you've probably never seen before! You'll pick up some fantastic fitness vocabulary while learning how to maximize chest contraction without a bench.
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