Vocabulary

• wake up: To stop sleeping
• hang in: To persevere; to not give up.
• with good reason: Having a valid or justifiable cause or explanation.
• for long: For a considerable period of time.
• break down: To forcibly break, destroy or make collapse
• lead to: To result in some action
• have to: Must do
• of course: Sure ; Certainly
• coffee: A brown drink made from roasted beans and water
• sleep: To have enough beds for
• drink: To put water in your body through your mouth
• tea: A full meal eaten around 5-7 p.m (in the UK)
• good: Proper, appropriate or right
• wake: To cause to become more energetic or attentive
• minute: Notes taken at a meeting to record what was said
• short: (Of electric circuit) to spark because faulty
• kick: Feeling of enjoyment or excitement
• wash: To clean someone or something with soap and water
• feel: To be aware of or experience an emotion, sensation
• cup: Small round container used for drinking
• evening: To make something level; to flatten
• tired: Without energy so you want to rest or fall asleep
• teach: To help someone learn or do something
• improve: To make, or become, something better
• higher: Farther above the ground
• quickly: Without taking a lot of time; fast
• join: To bring something close to another, to become one
• deep: Complex and important
• planning: Act of making a detailed set of actions to do
• prefer: To like something better than something else
• repeat: Action that is done again
• memory: Ability of the mind to call back past things
• break: To create a new record e.g. running the 100m dash
• immediately: Without any delay; straight away
• brain: To strike someone forcefully on the head
• fall: Season after summer and before winter; Autumn
• perfect: So good it cannot be improved
• form: Sports team or person's current winning record
• peak: Part of a cap that sticks out over your eyes
• asleep: In a state of sleep; sleeping
• quality: Feature associated with someone or something
• reach: To come to or arrive at a goal or destination
• refresh: To refill a person's glass with a drink
• research: To study in order to discover new ideas and facts
• amount: Quantity of something
• power: Legal or official right to perform certain actions
• sleepy: Having difficulty staying awake; ready to sleep
• recover: To return to a prior normal condition
• awake: To make aware of (a certain feeling or memory)
• compete: To try to beat others at something, e.g. a race
• trick: To fool someone in order to obtain a result
• produce: Fresh foods such as fruits and vegetables
• option: A choice
• consume: To eat, drink, buy or use up something
• absorb: To take up all attention / energy of something
• technically: In an exact and particular manner
• drug: Illegal substance taken for effect on the mind
• boost: To increase something; to make something better
• significantly: In a way that is important or noticeable
• chemical: Basic substance produced by mixing elements
• naturally: In the expected or usual way
• effective: Working efficiently to produce a desired result
• drastically: In a sudden, extreme or severe manner
• soda: Sweet bubbly flavored drink
• productivity: Rate at which people or machines produce
• disruptive: Causing trouble; disturbing a class, etc.
• caffeine: Substance in coffee, etc. that keeps you awake
• adenosine: (biochemistry) a nucleoside that is a structural component of nucleic acids; it is present in all living cells in a combined form as a constituent of DNA and RNA and ADP and ATP and AMP
• bloodstream: Blood flowing through the circulatory system
• gastrointestinal: Concerning, affecting, or including both stomach and intestines
• snooze: A short light sleep; nap
• pesky: Causing irritation or annoyance
• stellar: Very brilliant; very successful or good
• capsule: Tube-shaped plastic casing filled with medicine
• alertness: State of being aware and able to respond quickly
• rinse: To wash off small amounts of dirt, soap suds, etc.
• tract: A system of body parts or organs that has a particular function (e.g., digestive tract).
• compound: Series of buildings that are walled or fenced off