Vocabulary
- to the point: Expressing something directly and without unnecessary detail.
- out there: In or to a place that is far away
- of a sudden: Quickly and unexpectedly; suddenly.
- out of nowhere: Suddenly and unexpectedly; from an unknown place or source.
- per year: For each year; annually.
- almost all of: Nearly the entire quantity or number of something.
- have to: Must do
- at risk: In danger; likely to be harmed
- by contrast: Used to introduce an idea or situation that is very different from one you have just mentioned.
- do up: To dress (yourself) in a special
- in line with: In agreement with; conforming to.
- at least: As a minimum
- take on: To acquire a new characteristic
- for someone: On behalf of or intended for a particular person.
- over time: Gradually; as time passes.
- in particular: Specifically; especially.
- of course: Sure ; Certainly
- for sure: Definitely; certainly; without a doubt.
- kill me: An exaggerated expression of frustration or annoyance.
- subscribe: To regularly pay to receive a service
- episode: One separate event in a series of events
- sort: To organize things by putting them into groups
- eventually: After a long time; after many attempts; in the end
- insane: Mentally ill; crazy
- disease: Illness that affects a person, animal, or plant
- current: Electricity flowing through wires
- increase: To make or become larger in size or amount
- exist: To be present, alive or real
- portion: Serving of food that is intended for one person
- stroke: When blood cannot get to brain, causing damage
- exercise: To work out to become stronger and healthier
- reverse: Setting that makes the vehicle go backward
- intensity: Great energy, strength, or concentration
- counterintuitive: Contrary to what common sense would suggest
- moderate: To host a meeting or panel discussion
- state: Region within a country, with its own government
- similar: Nearly the same; alike
- contrast: To compare; to show clear, obvious differences
- cause: Belief, goal or organization that people support
- journal: A diary; record of what you do every day
- simply: In an easy or clear manner
- inflammatory: Making or intended to make someone angry
- population: Number of people who live in a country, area etc.
- complete: To finish or reach the end of doing something
- outcome: Something that happens as a result, consequence
- drop: Distance between a higher and a lower level
- risk: To do something potentially dangerous or foolish
- endurance: Quality of lasting or of being permanent
- serve: To act in a particular position or office
- acute: (Of an angle in math) of less than 90 degrees
- leave: To go away from; depart
- activity: An action or task, e.g. sports, washing clothes
- curve: Smooth rounded line that is not straight
- silent: Without making any noise; soundless
- diagnose: To determine the cause of an illness or problem
- duration: Length of time that something lasts
- cardiac: Concerning the heart
- single: One run in cricket or a hit baseball
- artery: Tubes that carry blood from the heart to the body
- damage: Physical harm that is done to something
- point: An item to be discussed
- sudden: Happening or done quickly or unexpectedly
- boom: Very fast increase in growth or popularity
- stable: In a position where something does not fall over
- daily: Happening every day
- overdose: To take too many drugs, so that you might die
- great: Very good; better than before
- ideal: Exactly right; could not be better
- attack: To try to destroy, beat, or injure
- moderately: A reasonable or fair degree
- coronary: Concerning the heart
- enlarge: To make something larger (e.g. a photo)
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
How Exercise Can KILL You!
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Jack posted on 2020/03/22Think exercise is always good for your heart? This video reveals the surprising counterintuitive truth about how high-intensity workouts might actually be a silent killer for endurance athletes! You'll pick up advanced vocabulary related to heart health and learn practical tips to stay safe while staying fit.
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