Vocabulary
- in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
- at home: In one's own residence or country.
- stick with: To continue to support or stay loyal to someone or something.
- on the shelf: Located on a shelf.
- no matter: Regardless of; it does not matter.
- in reality: Actually; in fact; truly.
- calorie intake: The amount of calories consumed through food and beverages.
- along with: In addition to; together with.
- call it a day: To stop working on something for the rest of the day.
- to the point: Expressing something directly and without unnecessary detail.
- end up with: To have something as a result.
- flat out: To go as fast as you possibly can
- as one: Acting or moving together at the same time.
- make up: To invent or create a story
- speak of: To mention someone or something in conversation.
- draw on: To come to its end
- pack on: To gain weight.
- back in the day: In the past; in former times.
- way to go: An expression of encouragement or approval.
- on the back of: As a result of or following something.
- on end: Continuously; without stopping.
- all at once: Suddenly; at the same time
- at once: Immediately; without delay
- right in front: Directly ahead; in a position immediately before someone or something.
- to a degree: Partially; somewhat.
- have to: Must do
- amount: Quantity of something
- protein: Group of molecules made from amino acids
- generally: Usually; as a rule; by, to or for most people
- aim: Act of pointing something at a target
- trail: Series of marks or signs left by something moving
- load: Large, often heavy, amount of a thing to be moved
- healthy: In good condition physically, or financially; well
- product: Item that can be bought
- body: The physical structure of a person or animal.
- snack: Small amount of food eaten between meals
- food: What people and animals eat to live
- calorie: Unit for measuring the amount of energy in food
- cereal: Breakfast food eaten with milk
- fresh: Clean; not used or dirty
- fat: Amount beyond what is usual or necessary
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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15 Healthy Foods That Are Actually Unhealthy
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leo posted on 2015/06/21Think that granola bar is a healthy snack? Think again! This fun countdown debunks common food myths, revealing which popular 'healthy' foods are actually packed with hidden sugars and processed ingredients, so you can make smarter choices every day!
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