Vocabulary

  • down the middle: In or along the center of something.
  • tear down: To demolish or destroy a building or structure.
  • tear off: To remove something quickly and forcefully by pulling it
  • go ahead: To start an activity; start doing, working etc.
  • place: To put someone in a particular type of situation
  • slightly: Only a little
  • split: No longer married or in a relationship
  • point: An item to be discussed
  • piece: A counter in a board game
  • avoid: To prevent from happening
  • tear: Drop of salty water from the eye
  • middle: Place that is halfway between two things
  • sensitive: Taking offense easily; easily upset or hurt
  • tension: Feeling of anxiety and inability to relax
  • rub: To spread a cream, etc., using a repeated motion
  • patient: Not getting annoyed when things take a long time
  • anchor: Metal hook on a rope used to stop boats moving
  • muscle: Physical power
  • tape: To record some sounds using an electric device
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    • anchor

      US /ˈæŋkɚ/

      UK /'æŋkə(r)/

      • Noun (Countable/Uncountable)
      • Metal hook on a rope used to stop boats moving
      • Person who presents a news program on TV
      • Verb (Transitive/Intransitive)
      • To lower an anchor to hold a boat or ship in place
      • To secure firmly or fixedly; to moor.
      B2TOEIC
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    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • down the middle

      US

      UK

      • Phrase
      • In or along the center of something.
      • (In baseball) directly over the center of home plate.
      • Adjective
      • Taking a neutral or moderate position; avoiding extremes.
      More
    • go ahead

      US /ɡo əˈhɛd/

      UK /ɡəu əˈhed/

      • Phrasal Verb
      • To start an activity; start doing, working etc.
      • To give permission to do something
      • Intransitive Verb
      • To start or proceed with something
      • To proceed despite potential obstacles or doubts.
      A1
      More
    • muscle

      US /ˈmʌsəl/

      UK /'mʌsl/

      • Uncountable Noun
      • Physical power
      • Power or influence, especially of an economic or political kind.
      • Transitive Verb
      • To use or muscles of force to get what you want
      A2
      More
    • patient

      US /ˈpeʃənt/

      UK /'peɪʃnt/

      • Adjective
      • Not getting annoyed when things take a long time
      • Bearing or enduring pain or trials without complaint; exhibiting forbearance.
      • Countable Noun
      • Person who receives medical treatment or care
      A2
      More
    • rub

      US /rʌb/

      UK /rʌb/

      • Transitive Verb
      • To spread a cream, etc., using a repeated motion
      • To move something back and forth along a surface
      • Noun
      • Act of moving you hand forcefully along a surface
      B1
      More
    • sensitive

      US /ˈsɛnsɪtɪv/

      UK /'sensətɪv/

      • Adjective
      • Taking offense easily; easily upset or hurt
      • (Private information) needing careful treatment
      A2TOEIC
      More
    • slightly

      US /ˈslaɪtli/

      UK /ˈslaɪtli/

      • Adverb
      • Only a little
      B1
      More
    • split

      US /splɪt/

      UK /splɪt/

      • Adjective
      • No longer married or in a relationship
      • (Injured) by cutting it open, as in someone's lip
      • Verb (Transitive/Intransitive)
      • To become divided or broken along a straight line
      • To cause a cut in (lip, etc.)
      A2
      More
    • tape

      US /tep/

      UK /teɪp/

      • Transitive Verb
      • To record some sounds using an electric device
      • To stick things together using an adhesive strip
      • Noun (Countable/Uncountable)
      • Narrow strip of magnetic material for recording on
      • Thin material used to mark an area or seal things
      A2
      More
    • tear

      US /tɛr/

      UK /teə(r)/

      • Noun (Countable/Uncountable)
      • Drop of salty water from the eye
      • Hole or rip in something after it has been damaged
      • Intransitive Verb
      • To move very quickly, often with carelessness
      A2
      More
    • tear down

      US /tɛr daʊn/

      UK /tiə daun/

      • Phrasal Verb
      • To demolish or destroy a building or structure.
      • To criticize someone or something severely.
      More
    • tear off

      US

      UK

      • Phrasal Verb
      • To remove something quickly and forcefully by pulling it
      A2
      More
    • tension

      US /ˈtɛnʃən/

      UK /'tenʃn/

      • Uncountable Noun
      • Feeling of anxiety and inability to relax
      • Degree to which something is stretched tight
      A2TOEIC
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2
    #anchor#elbow#tape#anchor point#tear#tearing

    KT Tape: Tennis Elbow

    0
    Nicole posted on 2015/05/15
    Dealing with tennis elbow? This video is a fantastic guide to kinesiology taping for that nagging pain, perfect for athletes or anyone experiencing forearm strain! You'll pick up essential vocabulary related to physical therapy and learn practical self-care techniques through a clear patient demonstration.

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