Subtitles & vocabulary
Top 10 Workout Myths - BUSTED!! (How Many Did You Believe?)
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jouaqssf posted on 2015/04/05Think you know everything about fitness? Jeff Cavaliere from ATHLEAN-X is here to bust some common workout myths, from cardio secrets to nutrition advice! You'll pick up some advanced vocabulary related to muscle physiology and daily practical tips to improve your training.
Video vocabulary
stretch
US /strɛtʃ/
・
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
More work
US /wɚk/
・
UK /wɜ:k/
- Noun (Countable/Uncountable)
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Verb (Transitive/Intransitive)
- To bring into a specific state of success
- To be functioning properly, e.g. a car
A1TOEIC
More hard
US /hɑː(r)d/
・
UK /hɑ:d/
- Adjective
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- Adverb
- With lots of force, power, or impact
A1TOEIC
More lean
US /lin/
・
UK /li:n/
- Verb (Transitive/Intransitive)
- To balance against or on something for support
- To have a tendency to do something; favor
- Adjective
- Having a low fat content
- Efficient; well-designed with no waste
A2
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