all along
US /ɔl əˈlɔŋ/
UK /ɔ:l əˈlɔŋ/
- Adverb
- From the beginning; all the time.
- Phrase
- In a line parallel to something long.
A2Moreas long as
US /æz lɔŋ æz/
UK /æz lɔŋ æz/
- Conjunction
- For the period that; provided that.
- For the length of time that
- Preposition
- On the condition that; providing that.
- Having the same length as.
A1Moreat the end of the day
US
UK
- Phrase
- Ultimately; when everything else is considered.
- After a day's work or activities.
A1Moreat the same time
US
UK
- Phrase
- Simultaneously; at the identical moment.
- Nevertheless; however; used to introduce a contrasting or qualifying statement.
A1Moreback down
US /bæk daʊn/
UK /bæk daun/
- Phrasal Verb
- To admit you were wrong; stop claiming
A1Morebody
US /ˈbɑdi/
UK /ˈbɒdi/
- Noun
- The physical structure of a person or animal.
- Noun (Countable/Uncountable)
- The main or central part of something.
- The weight and texture of a drink (like wine or coffee) in the mouth.
A2Morecome down to
US /kʌm daʊn tu/
UK /kʌm daun tu:/
- Phrasal Verb
- To become in the end a matter of
- To be passed on to someone as an inheritance.
A1Moreflip out
US /flɪp aʊt/
UK /flip aut/
- Intransitive Verb
- To become very excited, angry, or lose control.
- Phrasal Verb
- To become very angry and lose control.
- To become very excited or enthusiastic.
genetic
US /dʒəˈnɛtɪk/
UK /dʒəˈnetɪk/
- Adjective
- Of, relating to, or controlled by genes
- Relating to genes or heredity.
B1Morego back to
US /ɡo bæk tu/
UK /ɡəu bæk tu:/
- Phrasal Verb
- To return to a starting point
A1Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Moreheart and soul
US /hɑrt ənd sol/
UK /hɑ:t ænd səul/
- Phrase
- With great enthusiasm and commitment.
- Noun (Countable/Uncountable)
- The most important or essential part of something.
A2Morein check
US /ɪn tʃɛk/
UK /in tʃek/
- Phrase
- Under control; restrained.
- Verified or confirmed to be correct or accurate.
in depth
US /ɪn dɛpθ/
UK /in depθ/
- Adverb
- Thoroughly and carefully; in detail.
lean
US /lin/
UK /li:n/
- Verb (Transitive/Intransitive)
- To balance against or on something for support
- To have a tendency to do something; favor
- Adjective
- Having a low fat content
- Efficient; well-designed with no waste
A2Moremuscle
US /ˈmʌsəl/
UK /'mʌsl/
- Uncountable Noun
- Physical power
- Power or influence, especially of an economic or political kind.
- Transitive Verb
- To use or muscles of force to get what you want
A2Morenear and dear
US
UK
- Adjective
- Very important and loved; cherished.
A1Moreof yours
US /ʌv jʊɚz/
UK /əv jɔ:z/
- other
- Belonging to you; your possession or property.
A1Moreold school
US /old skul/
UK /əuld sku:l/
- Adjective
- Traditional or old-fashioned in style, behavior, or attitude.
- Referring to an earlier, more traditional style of music, especially hip-hop or rap.
- Noun
- A traditional method or approach.
B1Morepress
US /prɛs/
UK /pres/
- Noun
- Machine using pressure to shape, flatten, squeeze
- General term for TV, radio, newspapers
- Transitive Verb
- To make clothes smooth using a heated iron; iron
- To repeatedly ask someone to do something
A2TOEICMorerun on
US /rʌn ɑn/
UK /rʌn ɔn/
- Phrasal Verb
- To continue longer than expected, e.g. a meeting
- To talk without stopping, often on the same topic
- Intransitive Verb
- To continue without a break or clear separation, especially in writing.
A1Moresame time
US
UK
- Phrase
- Occurring simultaneously or at the same point in time.
- At the identical time as before; recurring at a fixed hour.
- Noun
- An equal duration or period.
A1Moresee in
US /si ɪn/
UK /si: in/
- Phrasal Verb
- To accompany someone to the entrance of a building or room.
A1Moreshit on
US /ʃɪt ɔn/
UK /ʃɪt ɒn/
- other
- To criticize or treat someone unfairly.
C1Moresound right
US
UK
- Intransitive Verb
- To seem correct or accurate.
stop working
US
UK
- Phrase
- To cease performing a task or function; to become non-operational.
A1Morestretch
US /strɛtʃ/
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEICMoretalking about
US
UK
- Phrasal Verb
- To discuss a particular topic.
- To be constantly mentioning or bringing up a subject.
A1Morethumbs up
US
UK
- Noun
- A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- A positive rating or vote on social media or online platforms.
- Noun (plural)
- Multiple gestures of approval or agreement made by extending the thumbs upward.
A1Moretissue
US /ˈtɪʃu/
UK /ˈtɪʃu:/
- Noun (Countable/Uncountable)
- Substance formed by cells of living thing; flesh
- Kind of thin, light paper used to pack objects
A2Moreto death
US /tu dɛθ/
UK /tu: deθ/
- Phrase
- Extremely; to a great degree
- Until death
B1Moreturn into
US /tɚn ˈɪntu/
UK /tə:n ˈɪntuː/
- Phrasal Verb
- To change to become something else
- To change your direction to go into a place
A1Morewithout further ado
US /wɪðˈaʊt ˈfɚðɚ əˈdu/
UK /wiˈðaut ˈfə:ðə əˈdu:/
- Phrase
- Without unnecessary delay or introduction; immediately.
A2Morework out
US /wɚk aʊt/
UK /wə:k aut/
- Phrasal Verb
- To find a way to do something, by thinking
A1Moreworkout
US /ˈwə:kˌaʊt/
UK /ˈwɜ:kaʊt/
- Noun
- Energetic exercise
B2More
Vocabulary
- have to: Must do
- talking about: To discuss a particular topic.
- at the end of the day: Ultimately; when everything else is considered.
- in check: Under control; restrained.
- at the same time: Simultaneously; at the identical moment.
- same time: Occurring simultaneously or at the same point in time.
- in depth: Thoroughly and carefully; in detail.
- go back to: To return to a starting point
- without further ado: Without unnecessary delay or introduction; immediately.
- near and dear: Very important and loved; cherished.
- of yours: Belonging to you; your possession or property.
- see in: To accompany someone to the entrance of a building or room.
- back down: To admit you were wrong; stop claiming
- run on: To continue longer than expected, e.g. a meeting
- old school: Traditional or old-fashioned in style, behavior, or attitude.
- to death: Extremely; to a great degree
- sound right: To seem correct or accurate.
- flip out: To become very excited, angry, or lose control.
- stop working: To cease performing a task or function; to become non-operational.
- work out
- come down to: To become in the end a matter of
- shit on: To criticize or treat someone unfairly.
- as long as: For the period that; provided that.
- turn into: To change to become something else
- heart and soul: With great enthusiasm and commitment.
- all along: From the beginning; all the time.
- thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- stretch: To make your arm, leg muscles long to ease them
- work: The product of some artistic or literary endeavor
- hard: Difficult to do; difficult to understand
- lean: To balance against or on something for support
- press: Machine using pressure to shape, flatten, squeeze
- number: Symbols such as 1, 2, 56, 793
- tissue: Substance formed by cells of living thing; flesh
- genetic: Of, relating to, or controlled by genes
- pack: Bag carried on the back of donkey, etc.
- program: To make someone act or think in a certain way
- body: The physical structure of a person or animal.
- add: To include as well
- workout: Energetic exercise
- muscle: Physical power
- train: Line of people, animals moving the same direction
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Top 10 Workout Myths - BUSTED!! (How Many Did You Believe?)
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jouaqssf posted on 2015/04/05Think you know everything about fitness? Jeff Cavaliere from ATHLEAN-X is here to bust some common workout myths, from cardio secrets to nutrition advice! You'll pick up some advanced vocabulary related to muscle physiology and daily practical tips to improve your training.
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