act out
US /ækt aʊt/
UK /ækt aut/
- Phrasal Verb
- To perform a role before going on stage; practice
- To perform or represent something through actions.
A1Moreas anything
US /əz ˈɛnɪθɪŋ/
UK /əz ˈeniθɪŋ/
- other
- Used to emphasize intensity or degree of a quality or action.
B2Moreat least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Moreat night
US /æt naɪt/
UK /æt nait/
- Phrase
- During the night; in the nighttime.
A1Moreawareness
US /əˈwɛrnɪs/
UK /əˈweənəs/
- Uncountable Noun
- Having knowledge of something
A2TOEICMorebound with
US
UK
- Phrasal Verb
- Tied or fastened with a rope, cord, or other material.
- Verb (Transitive/Intransitive)
- United or connected through a shared feeling or experience.
choke
US /tʃoʊk/
UK /tʃəʊk/
- Transitive Verb
- To cause someone not to breathe
- To suppress or restrain.
- Intransitive Verb
- To be unable to breath due to a blockage
B2Morecite
US /saɪt/
UK /saɪt/
- Transitive Verb
- To officially order someone to appear in court
- To officially praise someone, e.g. for bravery
B1TOEICMorecluster
US /ˈklʌstɚ/
UK /'klʌstə(r)/
- Intransitive Verb
- To come together in a group, flock etc.
- Countable Noun
- A small group of things
B1Moredeliberate
US /dɪˈlɪbərɪt/
UK /dɪ'lɪbərət/
- Adjective
- Carefully thought out in advance
- Done purposely
- Verb (Transitive/Intransitive)
- To consider a problem or decision carefully
B2Moredemon
US /ˈdimən/
UK /'di:mən/
- Noun
- Cruel wicked and inhuman person or spirit
B1Moredeprivation
US /ˌdɛprəˈveʃən/
UK /ˌdeprɪˈveɪʃn/
- Uncountable Noun
- State of lacking something needed
- The state of lacking or being denied something considered necessary.
B2Moredisorder
US /dɪsˈɔrdɚ/
UK /dɪs'ɔ:də(r)/
- Uncountable Noun
- State of confusion or a lack of organization
- Illness when the body is not functioning well
- Transitive Verb
- To disrupt the order or arrangement of something.
B2Moredisrupt
US /dɪsˈrʌpt/
UK /dɪsˈrʌpt/
- Transitive Verb
- To cause a disturbance in an activity in progress
B2TOEICMoreepisode
US /ˈɛpɪˌsod/
UK /'epɪsəʊd/
- Noun
- One separate event in a series of events
- Show which is part of a larger story
B1TOEICMoreestimate
US /ˈɛstəˌmet/
UK /'estɪmət/
- Noun (Countable/Uncountable)
- Guess or calculation of cost, size or value
- A judgment or opinion.
- Transitive Verb
- To guess or calculate the cost, size or value of
- To form an approximate idea or judgment of.
A2TOEICMoreevidence of
US
UK
- Phrase
- Facts, objects, or signs that make you believe that something is true.
- Something that shows that something else exists or is true.
A1Moreexternal
US /ɪkˈstɚnəl/
UK /eksˈtə:nl/
- Adjective
- Concerning foreign countries
- Concerning the outside of something; outer
A2Morefamiliar
US /fəˈmɪljɚ/
UK /fəˈmɪliə(r)/
- Adjective
- Well-known or easily recognized
- Having a good knowledge of something.
- Noun
- A close friend or associate.
- (In folklore) a spirit, often in animal form, believed to attend and serve a witch.
A2TOEICMorehealthcare
US /'helθker/
UK /'helθkeə/
- Uncountable Noun
- Nursing care to prevent illness or recover from it
B1Morein the dark
US /ɪn ði dɑrk/
UK /in ðə dɑ:k/
- Adjective
- Uninformed about something; unaware.
- Phrase
- In a state of secrecy or ignorance.
- In a place with little or no light.
A1Moreisolate
US /ˈaɪsəˌlet/
UK /ˈaɪsəleɪt/
- Transitive Verb
- To identify, consider, or deal with separately
- To keep in a place or situation apart from others
B1Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moremental
US /ˈmɛntl/
UK /ˈmentl/
- Adjective
- Concerning the mind
A2TOEICMoreoccur
US /əˈkɚ/
UK /əˈkɜ:(r)/
- Intransitive Verb
- To come to pass or to happen
- To be found to exist; to be present.
A2TOEICMoreout of view
US /aʊt əv vju/
UK /aut əv vju:/
- other
- Not visible; hidden from sight.
A2Moreparalysis
US /pəˈrælɪsɪs/
UK /pəˈræləsɪs/
- Noun (plural)
- Inability to move or feel all or part of the body
C1Morepattern
US /ˈpætən/
UK /'pætn/
- Noun (Countable/Uncountable)
- Model to follow in making or doing something
- Colors or shapes which are repeated on objects
- Transitive Verb
- To copy the way something else is made
- To decorate with a pattern.
A2TOEICMorepresence
US /ˈprɛzəns/
UK /ˈprezns/
- Noun
- The same place or area that a person is
- Ability to reach a market, group of people etc.
A2Morepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMorerare
US /rɛr/
UK /reə(r)/
- Adjective
- (Of meat) cooked, but still red and juicy
- Unusual or out of the ordinary; not common
A2Morereach
US /ritʃ/
UK /ri:tʃ/
- Verb (Transitive/Intransitive)
- To come to or arrive at a goal or destination
- To be long enough to get to a certain place
- Uncountable Noun
- Power or control someone has over something
A2TOEICMorerecognizable
US /ˈrekəɡnaɪzəbl/
UK /ˈrekəgnaɪzəbl/
- Adjective
- Being easily identified because of some quality
- Having a distinct or identifiable character or quality.
B1TOEICMorereconcile
US /ˈrɛkənˌsaɪl/
UK /'rekənsaɪl/
- Transitive Verb
- To balance the accounts
- To make two things both be true or compatible
B2TOEICMoreremain
US /rɪˈmen/
UK /rɪˈmeɪn/
- Intransitive Verb
- To be left behind; to continue to exist
- To stay in a place when other people have gone
A2TOEICMorerepeatedly
US /rɪ'pi:tɪdlɪ/
UK /rɪ'pi:tɪdlɪ/
- Adverb
- (Said, done) many times; over and over
B2Moreroughly
US /ˈrʌflɪ/
UK /ˈrʌfli/
- Adverb
- Approximately; (of numbers) about; around
- In a manner that is violent or not careful
B1Moreshift
US /ʃɪft/
UK /ʃɪft/
- Verb (Transitive/Intransitive)
- To change in position or direction
- To move something from one place to another
- Noun (Countable/Uncountable)
- A change in a persons plans, opinions or beliefs
- Period of work starting at a certain time
A2Morestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMoresuch as
US /sʌtʃ æz/
UK /sʌtʃ æz/
- Preposition
- For example; like
A1Moresymptom
US /ˈsɪmtəm, ˈsɪmp-/
UK /'sɪmptəm/
- Noun
- Sign that suggests that there is a problem
B1Moreunsettle
US /ʌnˈsɛtl:/
UK /ˌʌnˈsetl/
- Transitive Verb
- To upset; making someone feel uneasy
B2Moreversion
US /ˈvɚʒən, -ʃən/
UK /ˈvə:ʃən/
- Noun
- Different way that someone interprets something
- New or different form of something
A2TOEICMorevivid
US /ˈvɪvɪd/
UK /ˈvɪvɪd/
- Adjective
- Having very clear details and seeming to be real
B2TOEICMorevoluntary
US /ˈvɑ:lənteri/
UK /ˈvɒləntri/
- Adjective
- Done or given by their own will and not forced
C1Morewake up
US /wek ʌp/
UK /weik ʌp/
- Phrasal Verb
- To stop sleeping
- To become fully aware and alert to a situation.
A1More
Vocabulary
- wake up: To stop sleeping
- act out: To perform a role before going on stage; practice
- out of view: Not visible; hidden from sight.
- at night: During the night; in the nighttime.
- bound with: Tied or fastened with a rope, cord, or other material.
- at least: As a minimum
- evidence of: Facts, objects, or signs that make you believe that something is true.
- such as: For example; like
- look at: To use your eyes to focus on something
- as anything: Used to emphasize intensity or degree of a quality or action.
- in the dark: Uninformed about something; unaware.
- episode: One separate event in a series of events
- mental: Concerning the mind
- deprivation: State of lacking something needed
- figure: To appear in a game, play or event
- deliberate: Carefully thought out in advance
- evidence: Factual proof that helps to establish the truth
- pattern: Model to follow in making or doing something
- experience: Thing a person has done or that happened to them
- disorder: State of confusion or a lack of organization
- presence: The same place or area that a person is
- completely: In every way or as much as possible
- sense: Certain mental feeling or emotion
- familiar: Well-known or easily recognized
- stress: To emphasize one or more parts of a word, sentence
- roughly: Approximately; (of numbers) about; around
- version: Different way that someone interprets something
- symptom: Sign that suggests that there is a problem
- pressure: Anxiety caused by difficult problems
- awareness: Having knowledge of something
- shift: To change in position or direction
- estimate: Guess or calculation of cost, size or value
- disrupt: To cause a disturbance in an activity in progress
- brain: To strike someone forcefully on the head
- occur: To come to pass or to happen
- paralysis: Inability to move or feel all or part of the body
- rare: (Of meat) cooked, but still red and juicy
- reach: To come to or arrive at a goal or destination
- state: Region within a country, with its own government
- similar: Nearly the same; alike
- vivid: Having very clear details and seeming to be real
- remain: To be left behind; to continue to exist
- external: Concerning foreign countries
- complete: To finish or reach the end of doing something
- shape: The outer form of something, what it looks like
- produce: Fresh foods such as fruits and vegetables
- strange: Unusual or odd; surprising because unexpected
- appear: To be seen, become visible; come into sight
- notice: To become aware by sight, touch, or hearing
- learn: To get knowledge or skills by study or experience
- cluster: To come together in a group, flock etc.
- choke: To cause someone not to breathe
- reconcile: To balance the accounts
- demon: Cruel wicked and inhuman person or spirit
- isolate: To identify, consider, or deal with separately
- recognizable: Being easily identified because of some quality
- repeatedly: (Said, done) many times; over and over
- voluntary: Done or given by their own will and not forced
- cite: To officially order someone to appear in court
- healthcare: Nursing care to prevent illness or recover from it
- unsettle: To upset; making someone feel uneasy
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Why Do People Wake Up Unable to Move—and See a Demon?
0
Dante Lu posted on 2026/09/20Ever woken up unable to move, feeling a terrifying presence? This video dives into the science behind sleep paralysis, explaining the neurological reasons for those frightening hallucinations and the feeling of suffocation. You'll pick up fascinating vocabulary related to sleep and consciousness, and understand why different cultures describe this phenomenon in similar ways!
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