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  • Badminton Fitness Training Type (13)

  • 10 straight and 10 cross 20x3 sets or 40x3 sets

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  • CoachingBadminton.com Lee Jae Bok

Badminton Fitness Training Type (13)

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A2 x3 badminton cross fitness training jae

Badminton Fitness Training Type (13) Core Exercises

  • 11 0
    Wayne Lin posted on 2015/02/27
Video vocabulary

Keywords

straight

US /stret/

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UK /streɪt/

  • adjective
  • honest and direct
  • Continuous; uninterrupted.
  • Not having curves, bends, or angles
  • Heterosexual.
  • Honest; frank; straightforward.
  • In proper order; correctly arranged.
  • Not gay; heterosexual
  • Without bends or curves; proceeding in the same direction without deviation.
  • adverb
  • in a line; immediately; honestly and directly
  • In a straight line; directly.
  • Immediately; at once.
  • noun
  • A heterosexual person.
  • other
  • To make or become straight.

A2 TOEIC

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type

US /taɪp/

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UK /taɪp/

  • noun
  • Printed letters or blocks used for printing them
  • Group of things or people sharing common features
  • verb
  • To identify something belonging to a group
  • To write by touching keys on a keyboard

A1

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cross

US /krɔs, krɑs/

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UK /krɒs/

  • adjective
  • Angry and upset
  • From one side of something to the other
  • verb
  • To put one thing over another e.g. arms
  • To breed one type of animal or plant with another
  • To not to agree with someone; oppose
  • To go from one side of something to the other
  • To meet at one point
  • noun
  • (Of animals) mixture of breeds in one animal
  • Person's name

A2

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training

US /ˈtrenɪŋ/

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UK /ˈtreɪnɪŋ/

  • verb
  • To teach a pet a behavior or a trick
  • To educate someone in something, e.g. medicine
  • To cause a plant to grow a certain way by cutting
  • To point a certain way or toward something
  • To practice to get better at a thing, e.g. sports
  • noun
  • Act of educating someone to get better at

A1

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fitness

US /ˈfɪtnɪs/

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UK /ˈfɪtnəs/

  • noun
  • Good physical condition; being in shape

B1

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badminton

US /ˈbædˌmɪntən/

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UK /ˈbædmɪntən/

  • noun
  • Sport in which a shuttlecock is hit over a net

C1

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lee

US /li/

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UK /li:/

  • noun
  • The side of something that is sheltered from the wind

A1

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