anticipate
US /ænˈtɪsəˌpet/
UK /æn'tɪsɪpeɪt/
- Transitive Verb
- To expect or look ahead to something positively
- To be aware of something that might happen
B1TOEICMorebarrier
US /ˈbæriɚ/
UK /'bærɪə(r)/
- Noun
- Difficult situation preventing something happening
- Structure or object that stops free movement
B1TOEICMoreburst
US /bɚst/
UK /bɜ:st/
- Verb (Transitive/Intransitive)
- To move (arrive, exit, etc.) suddenly or hurriedly
- To break apart/open in a sudden and violent way
- Noun
- Brief time period when something happens and ends
- A sudden outbreak or display of something.
A2Morebutt
US /bʌt/
UK /bʌt/
- Noun
- (Informal) fleshy part of your body you sit on
- The thick end of something, especially a cigarette.
- Verb (Transitive/Intransitive)
- To share a boundary by being next to
- To strike, push, or shove (someone or something) with the head.
B2Morecapable
US /ˈkepəbəl/
UK /'keɪpəbl/
- Adjective
- Being able to do something very well; proficient
- Having the ability, fitness, or quality necessary to do or achieve a specified thing.
A2Morecharacter
US /ˈkærəktɚ/
UK /'kærəktə(r)/
- Noun
- Person in a story, movie or play
- Writing symbols, e.g. alphabet or Chinese writing
A2Morechase
US /tʃes/
UK /tʃeɪs/
- Noun (Countable/Uncountable)
- Act of going after someone to catch them
- Something that one pursues or tries to obtain.
- Transitive Verb
- To go after with the intention of catching
- To try very hard to get something that you want
A2Moredetermination
US /dɪˌtɚməˈneʃən/
UK /dɪˌtɜ:mɪˈneɪʃn/
- Uncountable Noun
- Will to achieve a goal despite difficulties
- The act of finding out or establishing something exactly, usually as the result of research or calculation.
B1Moreduck
US /dʌk/
UK /dʌk/
- Verb (Transitive/Intransitive)
- To avoid doing something that is difficult
- To lower your head to avoid hitting something
- Noun (Countable/Uncountable)
- Common type of water bird
B1Moreeyesight
US /ˈaɪˌsaɪt/
UK /ˈaɪsaɪt/
- Noun
- Normal use of the faculty of vision
B2Morefaith
US /feθ/
UK /feɪθ/
- Uncountable Noun
- Belief in a god or gods; religion
- Belief that that something is true without proof
- Proper Noun
- Person's name
A2TOEICMorefoam
US /foʊm/
UK /fəʊm/
- Noun (Countable/Uncountable)
- Mix of a liquid and air to form a mass of bubbles
- A lightweight material made of a mass of small bubbles, used for insulation or padding.
- Verb (Transitive/Intransitive)
- To mix air and liquid to form a mass of bubbles
- To show anger or excitement in an uncontrolled way.
B1Moreget up in
US /ɡɛt ʌp ɪn/
UK /ɡet ʌp ɪn/
- other
- To wake and leave bed at a particular time.
B2Moregiant
US /ˈdʒaɪənt/
UK /'dʒaɪənt/
- Countable Noun
- Tall, large, and powerful human-like creatures
- Very successful, powerful person or organization
- Adjective
- Very large, or much bigger than other things
A2Moregive up
US /ɡɪv ʌp/
UK /ɡiv ʌp/
- Phrasal Verb
- To lose hope or admit defeat
- To decide to not start to try solving a problem
- Verb Phrase
- to surrender an item; hand over an item
A1Morego back to
US /ɡo bæk tu/
UK /ɡəu bæk tu:/
- Phrasal Verb
- To return to a starting point
A1Moregot to
US /ɡɑt tu/
UK /gɔt tu:/
- Verb (Transitive/Intransitive)
- To arrive at some place
- To have the opportunity or permission to do something
- Phrasal Verb
- To appeal to the emotions of; move
- To finally begin to start something after a delay
A1Moregrind
US /ɡraɪnd/
UK /ɡraɪnd/
- Transitive Verb
- To break (coffee, etc.) into tiny bits with machine
- To make loud jarring noise by pressing hard
- Uncountable Noun
- Hard work or effort
B2Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Moreinterpret
US /ɪnˈtɚprɪt/
UK /ɪn'tɜ:prɪt/
- Verb (Transitive/Intransitive)
- To express so that others understand it
- To translate what is said into another language
A2TOEICMorejudge
US /dʒʌdʒ/
UK /dʒʌdʒ/
- Noun (Countable/Uncountable)
- Person who decides on the results of a contest
- Person who has the power to make a decision
- Verb (Transitive/Intransitive)
- To reach a decision about who won a contest
- To form an opinion after careful consideration
A2TOEICMorelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Morelung
US /lʌŋ/
UK /lʌŋ/
- Noun
- One of the two organs we use to breathe
B1Moremanifest
US /ˈmænəˌfɛst/
UK /'mænɪfest/
- Countable Noun
- List of cargo on a ship
- Transitive Verb
- To express or show clearly
- Display or show (a quality or feeling) by one's acts or appearance; demonstrate.
B1TOEICMoreoption
US /ˈɑpʃən/
UK /'ɒpʃn/
- Noun (Countable/Uncountable)
- A choice
- A right to buy or sell something at a particular price within a particular period.
A2TOEICMoreout there
US /aʊt ðɛr/
UK /aut ðɛə/
- Adverb
- In or to a place that is far away
- Existing in the universe
- Adjective
- Unconventional; strange; avant-garde
- Existing or available.
A1Morepatience
US /ˈpeʃəns/
UK /ˈpeɪʃns/
- Uncountable Noun
- Ability to wait without being annoyed
- Perseverance; the ability to continue doing something despite difficulties.
B2TOEICMorephysically
US /ˈfɪzɪkəlɪ/
UK /'fɪzɪklɪ/
- Adverb
- In a manner related to the body
- Concerning reality or the laws of nature
A2Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMorereality
US /riˈælɪti/
UK /rɪ'ælətɪ/
- Noun (Countable/Uncountable)
- What is true, as opposed to what is imagined
- The state of things as they actually exist, rather than as they may appear or might be imagined.
A2Morerejection
US /rɪˈdʒɛkʃən/
UK /rɪ'dʒekʃn/
- Uncountable Noun
- Decision that something is not good enough
- Act of refusing to consider or believe
B1Morerun a mile
US /rʌn ə ˈmaɪl/
UK /rʌn ə ˈmaɪl/
- other
- To avoid someone or something completely.
B2Moreseverance
US /ˈsɛvərəns, ˈsɛvrəns/
UK /'sevərəns/
- Uncountable Noun
- Money received when you are let go from a company
B2TOEICMorespirit
US /ˈspɪrɪt/
UK /'spɪrɪt/
- Noun
- Person's strong determination or attitude
- Unique qualities of person, place, or time
- Transitive Verb
- To take someone away as if by magic
A2Morespite
US /spaɪt/
UK /spaɪt/
- Uncountable Noun
- Wish to hurt another person; malice; maliciousness
- Transitive Verb
- To deliberately annoy or frustrate someone
B2Morestride
US /straɪd/
UK /straɪd/
- Intransitive Verb
- To make progress on something such as a project
- To walk with long confident steps
- Noun
- Length of a long confident step when walking
B1TOEICMoresurrender
US /səˈrɛndɚ/
UK /sə'rendə(r)/
- Uncountable Noun
- Ending a fight you cannot win; formally giving up
- Verb (Transitive/Intransitive)
- To give up in a fight that you cannot win
- To give in, e.g. to person's demands or temptation
B1Moreto do with
US
UK
- Phrasal Verb
- To be about something; concern
A1Moretrack
US /træk/
UK /træk/
- Transitive Verb
- To use marks to follow a wild animal
- To move a certain way/follow a particular course
- Noun
- A circular course for running
- Course or way someone takes, e.g. in education
A2TOEICMoreuniversal
US /ˌjunəˈvɚsəl/
UK /ˌju:nɪˈvɜ:sl/
- Adjective
- Existing in all places at all times for all people
- Done or experienced by everyone
- Noun (Countable/Uncountable)
- Things which apply equally to everyone
- A general term, idea, or concept applicable to many particular things.
A2Moreunquestionably
US /ʌnˈkwɛstʃənəblɪ/
UK /ʌn'kwestʃənəblɪ/
- Adverb
- With certainty
B1Morevictory
US /ˈvɪktəri/
UK /'vɪktərɪ/
- Noun (Countable/Uncountable)
- Defeating or beating someone or something
- An instance of having overcome a challenge or obstacle; an achievement.
B1Morewalk with
US /wɔk wɪð/
UK /wɔ:k wið/
- Phrasal Verb
- To accompany someone while walking.
- Verb (Transitive/Intransitive)
- To support or stand by someone.
work out
US /wɚk aʊt/
UK /wə:k aut/
- Phrasal Verb
- To find a way to do something, by thinking
A1More
Vocabulary
- got to: To arrive at some place
- run a mile: To avoid someone or something completely.
- out there: In or to a place that is far away
- to do with: To be about something; concern
- have to: Must do
- give up: To lose hope or admit defeat
- work out
- get up in: To wake and leave bed at a particular time.
- look at: To use your eyes to focus on something
- walk with: To accompany someone while walking.
- go back to: To return to a starting point
- process: To organize and use data in a computer
- character: Person in a story, movie or play
- common: Area in a city or town that is open to everyone
- manifest: List of cargo on a ship
- develop: To explain something in steps and in detail
- interpret: To express so that others understand it
- barrier: Difficult situation preventing something happening
- track: To use marks to follow a wild animal
- capable: Being able to do something very well; proficient
- reality: What is true, as opposed to what is imagined
- butt: (Informal) fleshy part of your body you sit on
- grind: To break (coffee, etc.) into tiny bits with machine
- physically: In a manner related to the body
- faith: Belief in a god or gods; religion
- judge: Person who decides on the results of a contest
- anticipate: To expect or look ahead to something positively
- chase: Act of going after someone to catch them
- spirit: Person's strong determination or attitude
- burst: To move (arrive, exit, etc.) suddenly or hurriedly
- giant: Tall, large, and powerful human-like creatures
- universal: Existing in all places at all times for all people
- guess: To give an answer without knowing if it is correct
- option: A choice
- break: To create a new record e.g. running the 100m dash
- foam: Mix of a liquid and air to form a mass of bubbles
- economy: Using money, resources in a careful, effective way
- belief: Being sure that something exists or is true
- company: Good feeling from being with someone else
- important: Having power or authority
- determination: Will to achieve a goal despite difficulties
- kind: In a caring and helpful manner
- build: Your physical shape; physique
- patience: Ability to wait without being annoyed
- rejection: Decision that something is not good enough
- surrender: Ending a fight you cannot win; formally giving up
- rise: To wake up and get out of bed after sleeping
- fail: To be unsuccessful in passing a class or exam
- step: Movement done as part of a particular dance
- change: To exchange one set of clothes for another
- front: Behavior not showing a person's true feelings
- lung: One of the two organs we use to breathe
- stride: To make progress on something such as a project
- spite: Wish to hurt another person; malice; maliciousness
- duck: To avoid doing something that is difficult
- victory: Defeating or beating someone or something
- severance: Money received when you are let go from a company
- eyesight: Normal use of the faculty of vision
- unquestionably: With certainty
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Dante Lu posted on 2026/09/19Ever feel like a goal is impossible? This video uses the incredible story of Roger Bannister breaking the 4-minute mile to show how belief can shatter barriers, and you'll pick up powerful phrases about overcoming challenges and developing a 'mindsight' to achieve your own dreams!
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